InMotion Personal Training

InMotion Personal Training InMotion is a 1-on-1 training service providing in-home, in-studio, and online fitness coaching.

06/11/2026

Simple. Effective. Strong.
Farmer’s carries build grip strength, core stability, and endurance all at once.

We don’t just train muscles. We train the nervous system. 🧠✨We are proud to officially introduce NeuroMotion, a speciali...
06/08/2026

We don’t just train muscles. We train the nervous system. 🧠✨
We are proud to officially introduce NeuroMotion, a specialized Functional Movement class at InMotion designed specifically for individuals navigating neurodegenerative conditions like Parkinson’s, Multiple Sclerosis (MS), and stroke recovery.
Neurological conditions can try to shrink your world by making movement feel unsafe. Our science-backed protocol fights back by stimulating neuroplasticity—the brain’s unique ability to rewire, adapt, and forge new pathways.
In this small, highly supervised group setting at our private Maple Ave studio, we focus on:
🛑 Dynamic Balance & Gait: Rewiring foot-to-brain communication to prevent falls.
🧠 Cognitive-Motor Drills: Challenging the brain-body connection with dual-task coordination.
💪 Amplitude & Power: Defeating muscle rigidity with big, intentional movement patterns.
You or your loved ones don’t have to navigate this journey alone. Let’s reclaim movement, independence, and confidence together right here in Shrewsbury.
Space is strictly limited to ensure individual safety.
🔗 Click the link in our bio to learn more and book your initial 1-on-1 Neuro-Functional Assessment.

“Trainer Spotlight: Meet Toan Le! 🎙️✨If you’ve been inside our Maple Ave studio, you know Toan brings the perfect mix of...
06/04/2026

“Trainer Spotlight: Meet Toan Le! 🎙️✨
If you’ve been inside our Maple Ave studio, you know Toan brings the perfect mix of expert movement coaching and incredible dedication to our clients.
We sat down with him to talk about why Functional Movement is the ultimate key to daily vitality and long-term success. Slide over to our new blog post to read the full interview and learn Toan’s #1 piece of advice for avoiding injuries!
🔗 Link in Bio to read!

Everyone starts with a goal.What are you currently working toward?💪 Build Muscle⚖️ Lose Weight🏃 Improve Endurance❤️ Impr...
06/03/2026

Everyone starts with a goal.

What are you currently working toward?

💪 Build Muscle
⚖️ Lose Weight
🏃 Improve Endurance
❤️ Improve Overall Health

Drop your answer in the comments!

05/22/2026

Training the Posterior chain to keep life inmotion stop by to check out the place or call us at 774-279-8373 to book your free consultation.

05/20/2026

Strength has no age.
Just good coaching and consistency. 💪

Consistency will take you further than motivation ever will.
05/15/2026

Consistency will take you further than motivation ever will.

NEW BLOG OUT ON WEBSITE!!!!! Check it out
05/01/2026

NEW BLOG OUT ON WEBSITE!!!!! Check it out

05/01/2026

Strong habits start early.
Strong examples lead the way.

Training should feel like this. Come see what we are about. ❤️
04/24/2026

Training should feel like this. Come see what we are about. ❤️

Address

378 Maple Avenue #3105
Shrewsbury, MA
01545

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 7am - 4pm
Sunday 7am - 4pm

Telephone

+17742798373

Website

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