Tree Pose Yoga

06/05/2026

Welcome our newest teacher, Bipin! He is an incredible teacher and we’re so excited to add him to the team! He’ll be subbing his first class at the studio on Saturday, June 13th for Flow II 🪷

—

Bipin Vaddi
​RYT-200, Yoga Teacher

I discovered yoga 15 years ago and it quickly became a cornerstone of my life. My practice began with Bikram 26 & 2 and has since expanded deeply into Vinyasa flow. Over the years, yoga has transformed both my body and mind in profound ways. Physically, it has built incredible strength, flexibility, and balance while complementing and helping me recover from resistance training to create a well-rounded, sustainable fitness foundation. Mentally and emotionally, it has been my anchor—reducing stress, sharpening focus, and cultivating a greater sense of calm and resilience that carries into every area of my life.
After completing my 200-hour Yoga Teacher Training (YTT), I felt a strong calling to share this practice with others. As a teacher, my goal is to make yoga accessible and welcoming to all bodies and experience levels. I love guiding students through mindful Vinyasa flows and sequences, helping them discover the same physical empowerment, mental clarity, and overall well-being that yoga has given me.
When I’m off the mat, I enjoy hiking in nature, attending live concerts, reading, and watching movies — activities that bring me joy, inspiration, and balance. Whether you’re stepping onto the mat for the first time or looking to deepen your practice, I’m passionate about creating a supportive space where you can move with intention, breathe fully, and connect with yourself. Yoga isn’t just exercise to me — it’s a holistic path to a stronger, more balanced, and peaceful life, and I’m honored to help spread its benefits to others.

05/26/2026

☀️ Summer Schedule ☀️

04/29/2026

🎋 Zazen Meditation Series!
Sundays at 11am with Victoria & Ann
Running for a limited time 5/31-6/28

🪷present & anchored🪷
Zazen is a Zen Buddhism meditation practice of maintaining awareness of the breath. Deep, natural abdominal breathing is emphasized while maintaining focus on the way the breath moves in & out of the belly. We follow the breath- one inhalation & one exhalation at a time. Each time a thought arises, we return to the breath. We don’t engage with the thought, we simply observe. We don’t follow the thought, but let it pass. All while remaining present. This practice builds tranquility, self awareness, innate clarity, deeper focus & a more settled nervous system.

04/26/2026

We’re hosting BINGO at the studio this May!!!! 🌸
Come flow with us and win some prizes!

04/02/2026

03/25/2026

✨YOGA BASICS IS COMING BACK!! ✨
Thursdays at 5:15pm-6:15pm
April 16th, 2026- May 21st, 2026​

*weekly attendance is not required for our series classes*
In this class, students will be gently guided through a slower paced class focusing on foundational yoga poses. Come learn in a safe and supportive environment, as you gain confidence to enter into our other yoga classes. There will be time set aside after class for any questions you may have. This class is specifically designed for those who are new to yoga, so there is no previous experience required.
This class will teach students the basic postures seen in most yoga classes- basic standing and seated and balancing poses, simply breathing techniques, and basic sun salutations. You will also learn how to modify poses to fit your body. Yoga is never about forcing your body into a pose. We believe yoga should involve listening to your body and finding the best way to practice that fits you. Students will leave this class feeling confident and supported in the start of their yoga journey.

Cost- *special yoga basics package* $75 for 5 classes plus a bonus *free* class!
OR you may use any class package or membership

03/16/2026

Yin Yoga with Victoria & Nancy 🌀
45 minute class on Sundays at 11am for the month of April! 🌷

01/26/2026

Sound Healing! This Friday 1/30 at 7:00pm with Victoria! ✨

12/29/2025

YOGA BASICS IS COMING BACK!
Sundays at 8:30am (1/4- 2/8)

Erica and Rachel will be running this 6 week beginner series starting in January!
You can attend all 6 classes or drop in as you are able to! 💜

In this class, students will be gently guided through a slower paced class focusing on foundational yoga poses. Come learn in a safe and supportive environment, as you gain confidence to enter into our other yoga classes. There will be time set aside after class for any questions you may have. This class is specifically designed for those who are new to yoga, so there is no previous experience required.
This class will teach students the basic postures seen in most yoga classes- basic standing and sitting and balancing poses, simply breathing techniques, and basic sun salutations. You will also learn how to modify poses to fit your body. Yoga is never about forcing your body into a pose. We believe yoga should involve listening to your body and finding the best way to practice that fits you. Students will leave this class feeling confident and supported in the start of their yoga journey.

11/29/2025

Winter Schedule 🪾