Tree Pose Yoga

Directions Website

Yoga and Meditation Studio in Northborough MA

10/30/2026

✨ Nov/Dec Schedule ✨

10/29/2026

Welcome our newest addition to the team- Lori Hollins!! ✨

Lori's path into fitness instruction began with a specialized Yoga Sculpt certification through CorePower Yoga, the credential that made teaching possible and set the foundation for everything that followed. From there, her work expanded naturally into Vinyasa, Hatha, Pilates, and many other mind-body formats, each certification deepening a practice rooted in genuine love of movement.
Her approach is simple: music and movement lead, and the breath follows naturally. She holds space for all kinds of bodies and abilities, because the mat is not a place for comparison but expansion. And within that space, there is always room to laugh, to go deep, and to move between the two allowing authenticity in intention and movement while on the mat.

10/28/2026

We will be canceling our phone line effective 11/9. I find that almost all our messages come through email and a few through text so it seems like an easy adjustment! So if you text us, just be sure to switch over your communication to email instead (which actually arrives to me faster since it’s linked to my personal phone)! Our email is [email protected]
And if anyone ever needs to chat over a phone call for some more in depth questions, shoot me an email and I can give you a call back through my personal phone!
Thanks everyone for all your support! 💜

06/05/2026

Welcome our newest teacher, Bipin! He is an incredible teacher and we’re so excited to add him to the team! He’ll be subbing his first class at the studio on Saturday, June 13th for Flow II 🪷

—

Bipin Vaddi
RYT-200, Yoga Teacher

I discovered yoga 15 years ago and it quickly became a cornerstone of my life. My practice began with Bikram 26 & 2 and has since expanded deeply into Vinyasa flow. Over the years, yoga has transformed both my body and mind in profound ways. Physically, it has built incredible strength, flexibility, and balance while complementing and helping me recover from resistance training to create a well-rounded, sustainable fitness foundation. Mentally and emotionally, it has been my anchor—reducing stress, sharpening focus, and cultivating a greater sense of calm and resilience that carries into every area of my life.
After completing my 200-hour Yoga Teacher Training (YTT), I felt a strong calling to share this practice with others. As a teacher, my goal is to make yoga accessible and welcoming to all bodies and experience levels. I love guiding students through mindful Vinyasa flows and sequences, helping them discover the same physical empowerment, mental clarity, and overall well-being that yoga has given me.
When I’m off the mat, I enjoy hiking in nature, attending live concerts, reading, and watching movies — activities that bring me joy, inspiration, and balance. Whether you’re stepping onto the mat for the first time or looking to deepen your practice, I’m passionate about creating a supportive space where you can move with intention, breathe fully, and connect with yourself. Yoga isn’t just exercise to me — it’s a holistic path to a stronger, more balanced, and peaceful life, and I’m honored to help spread its benefits to others.

05/26/2026

☀️ Summer Schedule ☀️

04/29/2026

🎋 Zazen Meditation Series!
Sundays at 11am with Victoria & Ann
Running for a limited time 5/31-6/28

🪷present & anchored🪷
Zazen is a Zen Buddhism meditation practice of maintaining awareness of the breath. Deep, natural abdominal breathing is emphasized while maintaining focus on the way the breath moves in & out of the belly. We follow the breath- one inhalation & one exhalation at a time. Each time a thought arises, we return to the breath. We don’t engage with the thought, we simply observe. We don’t follow the thought, but let it pass. All while remaining present. This practice builds tranquility, self awareness, innate clarity, deeper focus & a more settled nervous system.

04/26/2026

We’re hosting BINGO at the studio this May!!!! 🌸
Come flow with us and win some prizes!

Address

10 SW Cutoff Suite 6
Northborough, MA
01532

Website

http://treeposeyogastudio.com/

Alerts

Be the first to know and let us send you an email when Tree Pose Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.