Reflections Inside and Out

Reflections Inside and Out Laurel Huston | Somatic Trauma Aware Mentor & Speaker| helping high-performing women create regulation, relationships & wealth that feel safe in the body.

Safe to Be Seen As... Regulation | Relationships | Wealth Laurel Dawn Huston is an award-winning international keynote speaker and mentor. She is innovative, and engaging on stage, with ground-breaking content. She is the creator of Body Mapping, a Trauma Informed Breathwork Facilitator and a Tantra coach. By honing the skills in these areas Laurel has become a highly sought-after expert in mascul

ine and feminine energy. She has helped 1000s regain trust and confidence in their relationships with their divine Identity, power of Influence, and reconnect to the sacred sexual experiences that create Intimacy inside and out. Laurel utilizes balancing the masculine/feminine energies, Body Mapping and breathwork to empower others to reunite with their divine energy... so they can live a life of tuned in and turned on.

I've been working on something...
06/10/2026

I've been working on something...

How much of your "personality" is actually trauma response?The over giving?The perfectionist , overwhelm, procrastinatio...
06/03/2026

How much of your "personality" is actually trauma response?
The over giving?
The perfectionist , overwhelm, procrastination cycle?
The fear of silence in a room?
Avoidance of any emotion that feels uncomfortable for you or others?
Being super helpful so you aren't a burden...

These aren't necessarily personality traits...
they may be signs you are stuck in trauma response....
Fight, Flight, Freeze and Fawn.

You aren't broken. In fact your mind has been doing its job the entire time.
Your mindset is not what needs to be upgraded...
Your body needs to learn how to FEEL safe... from the inside out...

Somatic practices like sound, movement and breath retrain the body, mind and soul to let go of the patterns of trauma response and allow the nervous system to reset.

You are not broken...
You do not need to be fixed.
But are you ready to feel FOUND.
The part of you inside that has been longing to be truly known...
Seen and heard...

This is some of what you will learn inside the S.T.A.M. certification course.
How to align the mind, body and soul in safety NOT survival.
Connect you to the part of you berried deep, and help her feel safe enough to shine again.

We are in the Early Early bird pricing until June 30th so don't wait.
If this feel like its calling to you, join us.

PS- you can do this even if you are the "client" you will be using it on :) https://mapthebody.com/stam-application

S.T.A.M.™Somatic Trauma Aware Mentoring CertificationA 12-week certification for mentors, coaches, healers, and leaders ...
06/01/2026

S.T.A.M.™
Somatic Trauma Aware Mentoring Certification

A 12-week certification for mentors, coaches, healers, and leaders ready to hold transformational space through a trauma-aware, nervous-system-informed lens.

Inside S.T.A.M. you will learn how to:
• Understand trauma responses and nervous system regulation
• Hold space without absorbing or retraumatizing
• Guide emotional integration safely and ethically
• Build confidence in somatic mentoring and facilitation

Early Bird Pricing Ends June 30.

https://mapthebody.com/stam-application

Most people don’t need more pressure... They need more safety and a regulated nervous system. One of the biggest misunde...
05/29/2026

Most people don’t need more pressure...
They need more safety and a regulated nervous system.

One of the biggest misunderstandings in the healing and coaching industry is the belief that transformation requires pushing harder, reliving trauma, or forcing emotional breakthroughs.

You DO NOT need a breakdown in order to have a breakthrough.

The nervous system doesn’t heal through force.
It heals through safety... physical, mental, emotional, social and spiritual safety

That’s one of the foundational principles behind the Somatic Trauma Aware Mentoring Certification (S.T.A.M.).

Inside this training, you’ll learn how to:

• Recognize nervous system dysregulation
• Facilitate emotional release without overwhelm
• Support clients without rescuing or absorbing
• Help the body integrate safely
• Hold space with confidence, clarity, and ethical awareness

This work changes everything.
Not only for your clients… but for you.

Because when you become a safe space for yourself first, your presence naturally becomes safer for others.

Early Bird enrollment is now open through June 30.

have more questions? book a no pressure call with me
https://mapthebody.com/stam-application

Alignment is more than mindset...It is body set...Nervous System regulation.When you think about HAVING your desires, wh...
05/27/2026

Alignment is more than mindset...
It is body set...
Nervous System regulation.

When you think about HAVING your desires, what does it FEEL like in your body?
That tells you if you are aligned or not...

Stop blaming the God & the Universe because YOU haven't done the work to regulate your own nervous system:

Journal
Breathwork
Somatic Movement
Pleasure

OH.. and PS men and women need to regulate differently...

Not sure how...? First time clients can book a 60 min session with me
https://calendly.com/reflectionsinsideandout/expand-reclaim-session

“Emotions don’t disappear… they just become dysfunctional.”What we suppress doesn’t simply go away.It often becomes:anxi...
05/26/2026

“Emotions don’t disappear… they just become dysfunctional.”

What we suppress doesn’t simply go away.
It often becomes:
anxiety
numbness
people pleasing
perfectionism
chronic overwhelm
shutdown
emotional reactivity
disconnection from the body

The nervous system will always find a way to express what has not been safely processed.

This is why trauma aware somatic work matters.

Healing is not about becoming emotionless...

It’s about creating enough safety in the body to actually feel, process, and integrate what has been held.

Your emotions are not the problem...
The lack of safe space to process them is.

This is the foundation of the work we teach inside S.T.A.M.™
Somatic Trauma Aware Mentoring Certification.

Because real transformation begins with safety.

Registration is now open to become S.T.A.M.™ certified with early, early bird pricing for the best deals...

Plus deeper your understanding in focus areas like:
Advance Body Mapping™
Somatic Breath Mapping™
Somatic Movement Mapping™
Ta**ra Relationship Mapping™

Check 👇for more details

You started your journey to find yourself...And YES you did change, but that doesn't mean the people around you want to ...
05/21/2026

You started your journey to find yourself...
And YES you did change, but that doesn't mean the people around you want to change with you...

Which is why they push back...
Your change is forcing them to shift and they liked it when you did all the work.

Stop trying to make other people heal, so you don't feel like you need to "go back to how it used to be."

You didn't like what used to be, that is why you shifted in the first place.
Lead, don't drag

Registration is officially OPEN for the Somatic Trauma Aware Mentoring Certification (S.T.A.M.) This 2 month certificati...
05/18/2026

Registration is officially OPEN for the Somatic Trauma Aware Mentoring Certification (S.T.A.M.)

This 2 month certification is for mentors, healers, coaches, leaders, and space holders who want to support transformation through a trauma-aware, nervous-system-informed lens.

This is not surface-level coaching (closer to taken a college level course). This is embodied, ethical, somatic facilitation.

Inside S.T.A.M. you’ll learn:
Nervous system awareness
Trauma-aware mentoring tools
Emotional progression
Empath safety
Integration without retraumatization
Safe and ethical space holding

PLUS: After completing S.T.A.M., students can continue into advanced modalities:

Advanced Body Mapping™
Somatic Breath Mapping™
Somatic Movement Mapping™
Ta**ra Relationship Mapping™

Early Bird pricing ends June 30.

If your soul has been calling you deeper into this work… this is your invitation.

Check bio or stories for the 🔗

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North Logan, UT

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