Tacie Anderson-Health & Fitness Trainer

04/04/2017

Ok, SARC friends!! Have you tried the newest class on our Group Fitness schedule!? POUND! It's so much fun!! If you haven't tried it yet, or you're already a lover, come rock out with me tonight, 5:30!!
POUND - Rockout. Workout.

01/24/2017

It's the last week to sign up for the ❤Love Your Body Challenge❤
Grab your registration form at the front desk, in membership, or follow the link here!

https://static1.squarespace.com/static/54e76ce4e4b0440df79e184d/t/58824dc01b10e3a1fc13d4dd/1484934604445/Valentine%27s+Challenge+Registration.pdf

01/24/2017

Interested in trying Pilates? Come "hang" with me tonight! 😊 6:30.

01/23/2017

I woke up this morning to the sound of birds outside and thought "It sounds like a beautiful day!" 10 inches of new snow isn't the beauty I expected... but it'll do! ❄️🌨☃️

01/20/2017

01/16/2017

Good Morning! 🌞
We all need a little help learning to love our bodies, am I right? ❤
Well, I want to help! Do you need a little motivation, inspiration or guidance?
If you need that little encouraging push, or a community to keep you accountable, text me, PM me, send me an email, or a good old-fashioned phone call.
Let's learn to love our bodies! 💕

Photos by T-Photography Tawny Griffiths Lowther
Recipes by Life Pre'kari'ous Kari Leishman Byington

01/08/2017

Want to strengthen your upper body while training your core? Come try this Pilates workout with me Tuesday night at 6:30! Let me know if you're interested.

01/05/2017

Just getting in a bit of plank challenge with some of my favorite clients!

12/21/2016

I ❤ Yoga & Pilates! If you're hoping to strengthen your core in the new year, you'll love Pilates too. Come try one of my group classes, or set up a private session if you prefer to learn alone!

12/15/2016

What an amazing giveaway!

12/13/2016

I love Pilates!