Yoga with Shank

Yoga with Shank “Healing doesn’t have to be boring.”
Yoga guide, ritual maker, and your go-to for real, raw healing. Come as you are. Leave feeling like the badass you are. 💫
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I will help you breathe, move, and drop the heavy—without losing your edge.

09/02/2026

Come see me on Sunday, Sept 13th at Rustic Roots Winery for the special vendor event happening that afternoon!
www.theknottedritual.com

09/02/2026

On the back of a motorcycle on the way to Bayfield, Wisconsin, I said a quiet prayer. “Please let me know if I should keep trying or let go.” I had spent years questioning

The Fall session has begun! Happy September!Join me for the next 3 months! Only $99 for Sept, Oct and Nov unlimited clas...
09/02/2026

The Fall session has begun! Happy September!
Join me for the next 3 months! Only $99 for Sept, Oct and Nov unlimited classes. There is still time to join!
https://forms.gle/a8r4M7sBUEZbnWYR8

Happy Thankful Thursday!Join me tonight for a slow, intentional practice at The Yoga Branch in North Branch at 6:30pm. M...
08/27/2026

Happy Thankful Thursday!
Join me tonight for a slow, intentional practice at The Yoga Branch in North Branch at 6:30pm.
Mats and props will be set up for you if you're registered 👇
https://forms.gle/wWfq9QDyc8MufUe78

Been busy making some pretties 😍 Come out and see me on Sept 13th at Rustic Roots Winery! I will have a booth set up wit...
08/22/2026

Been busy making some pretties 😍 Come out and see me on Sept 13th at Rustic Roots Winery! I will have a booth set up with all the goodies!
Then stay for a relaxing sound bath that evening. Grounded by Nature: Sound Bath at the Winery

Check out what's in the shop 👇
www.theknottedritual.com

Address

38891 6th Avenue
North Branch, MN
55056

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