Stark

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Stark Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Stark, Personal trainer, 1 Corporate Plaza Drive, Ste 100, Newport Beach, CA.

With facilities in Irvine and Newport Beach, STARK provides Orange County with world class service through our team of personal trainers, naturopathic doctors, chiropractors, and nutritionists.

10/31/2026

20 years married, and still finding new ways to challenge each other. 💪

Meet Luke Felts and Gina Mast , who took on STARK Naked 2026 together for the second time, and Gina walked away as the winner! 🏆

One of the biggest advantages of prioritizing your health as a couple is having someone who understands the commitment. When your goals, routines, and daily habits align, consistency becomes something you build together rather than something you have to fight for alone.

And the impact goes beyond the two of you. The habits you practice become the example your kids grow up seeing.

Congratulations to Gina on her win this year and to both of them for continuing to make health a family priority. That’s what long-term success looks like at STARK.

10/23/2026

Results are not always measured in pounds lost or muscle gained.  Sometimes the most profound transformation happens in the places nobody can see.

Four years ago, Marie walked into STARK carrying anxiety, and a complicated relationship with food. She was looking for a  fitness program, but found a team that actually took the time to understand her.

A coach who met her where she was. A program that addressed more than her body. A community that made her feel safe enough to show up and keep showing up for four years.

Her relationship with food changed. Her habits changed. And slowly, the fear started to quiet.

That is what the right environment does for a person. And that is what STARK is built to be. 💪

10/19/2026

At STARK, longevity isn’t measured by how young you look. It’s measured by how much of your life you can still participate in.

Can you carry your own luggage? Get off the floor without help? Keep up with your grandkids? Travel without worrying about what your body can handle? Maintain the strength and mobility to live independently?
That’s what we’re training for.

The goal isn’t to avoid getting older. It’s to build enough strength, mobility, cardiovascular health, and resilience that getting older doesn’t automatically mean giving things up.

Make 50 something your 30-year-old self would look forward to.

10/14/2026

Most people think a bad squat is a leg problem. 👇
It’s not. It starts at your shoulder blades.

When your upper back isn’t set correctly going into a squat, your trunk loses the ability to compress properly and your spine picks up the slack in ways it was never designed to handle.

That’s not just lost gains. That’s how disc injuries happen. The details most trainers miss are exactly what STARK coaches are trained to catch.

10/10/2026

At STARK, we look at health as a whole system because what happens mentally can influence what happens physically.

Chronic stress can affect your sleep quality, recovery, energy levels, appetite, and even how consistently you’re able to show up for yourself. You might be checking every box in your fitness routine while overlooking something that’s affecting how you feel and perform.

That’s why mental well-being is one of the 10 spokes on our Wheel of Health. It’s not separate from your physical health, and it deserves the same attention as your training, nutrition, and recovery.

10/07/2026

Some people join STARK Naked with a specific goal. Adam came with something bigger; a version of himself he knew existed but couldn’t find on his own.

30 pounds lost with decreased 10% body fat. Numbers that tell part of the story.

But ask him what actually changed and he’ll tell you it wasn’t just his body. It was his mindset, his knowledge, his relationship with every part of his health: the way he sleeps, moves, eats, and shows up for his life every single day.

That’s what happens when you stop treating your health like a single problem and start treating it like a full system.

10/02/2026

The strongest relationships aren’t built in the easy moments. 

They’re built in the ones where both people decide to do something hard, and refuse to let the other one give up.
Six months of doing something challenging together changes more than your body. It changes how you show up for each other. How you communicate. How you see your partner and yourself.

This is what investing in your health together actually produces. And it goes so much further than the gym. 🔥

09/28/2026

The number that changed everything wasn’t on the scale. 

When you stop chasing weight loss and start chasing body composition: muscle gained, fat lost, and bone density built,  everything shifts. The way you look, the way you feel, and the way you measure progress.

The scale never told the full story. The DEXA scan does.
Call us to book yours.

Address

1 Corporate Plaza Drive, Ste 100
Newport Beach, CA
92660

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 7am - 12pm

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