FIT with LIT

FIT with LIT Fitness Facility
Personal Training
Group Training: HIIT, YOGA,PILATES
Nutrition

06/11/2026

Believe you can — and you’re already halfway there. 🔥 The gym will challenge your body, but it’s your mind that will carry you through. Before the reps, before the sets, before the sweat — it starts with what you tell yourself. Change your mindset, change everything. 💪

06/09/2026

You don’t need a perfect plan. You don’t need to go all in overnight. You just need to be consistent — even when life is full and messy and loud. Small steps, every day. That’s how strong women are made. 🤍

06/06/2026

When the gains start to show 🤭

06/04/2026

Thursday to our last event in celebrating our 4 year anniversary! 🥂🥳🎉

It is such an amazing milestone to see how far not just this business has gone but the community there is. Seeing all the ladies coming in to our gym and their growth from when they first start is truly a blessing to see their growth both physically and mentally.

Thank you to our instructors, team members, and sponsors that took part of our special event!

Instructors
Circut Training: Alicia Cleveland
Mat Pilates: Isabelle Wright
Sound Bath: Kelly Chow

06/04/2026

for the women who drove to the gym in their last bit of energy and did it anyway.

it doesn’t have to be perfect. it doesn’t have to be impressive.

it just has to be done.

you showed up. that’s already enough.

06/02/2026

big fan of anything that shuts my brain off for a while 🧠🤍

the grocery list. the emails. the appointment you forgot to schedule. the thing you said three years ago at 2am. the worry that lives rent free in your chest.

for one hour — none of it exists.

just you, the bar, and the only decision you have to make is how many reps.

the gym didn’t just change my body. it gave me the one place where my brain finally gets quiet. and as a mom? that’s not a luxury. that’s survival.

find your quiet place and protect it. 🖤

05/30/2026

Grateful for the community of women we have here 🥺❤️

05/28/2026

If you’re part of that 5 % club, you’re crushing it 💪❤️

05/26/2026

The moment you stop asking how long will this take and start saying however long it takes, I’m not stopping — that’s when everything changes. 💪

Your body is not a before and after. It’s a lifelong story you’re writing one rep, one run, one hard day at a time.

Keep going, sis. You’re exactly where you’re supposed to be.

Address

2030 Quail Street
Newport Beach, CA
92660

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 7:30pm
Saturday 7am - 12pm
Sunday 7am - 12pm

Telephone

+17147876135

Website

Alerts

Be the first to know and let us send you an email when FIT with LIT posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to FIT with LIT:

Shortcuts

Share

Category