Fit by Frank Personal Training

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Fit by Frank Personal Training

Fit by Frank Personal Training bridges the gap between where a client currently stands, and where th

13/05/2026

What a trip running a race thru campus right by the old stadium.

at least there’s no helmet & pads + an extra 90 lbs in bodyweight 🤗🤣

04/05/2026

first 5k in the books 20:12

Bummed to miss the half this year as it’s my favorite course, but .monpere and I have been hard at work to solve this PF once and for all. And we’re almost there 🙏

It felt incredible to press the pace, feel that burn in my chest, and fight the internal voice without being held back by this injury.

Congrats to all the runners this weekend and all my friends I was able to cheer on, way to f*cking rip!

Enjoy my paincave face, and my wife’s commentary 😘

30/04/2026

April, Andaz, & Artemis 🐾

07/04/2026

Scottsdale send 🌵🫡☀️

One of my favorite hotel sessions.
10 rounds
500m row into
Odd rounds : 15 db thrusters
Even rounds : 20 alt db sn**ch
simple, scalable and makes room for eggs Benedict 😝

31/03/2026

March. More baseball, more running in circles. And always a little Disney sh*t

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Opening Hours

Monday	05:00 - 20:00
Tuesday	05:00 - 20:00
Wednesday	05:00 - 20:00
Thursday	05:00 - 20:00
Friday	05:00 - 20:00
Saturday	05:00 - 12:00

Website

http://fitbyfrank.com/, https://marketplace.trainheroic.com/workout-plan/program/arriola-program-1672859387

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