CrossFit Higher Ground

CrossFit Higher Ground Our purpose is to make a difference throughout the community by helping each individual reach their unique goals.
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09/14/2026

The 4th Annual ROW-A-THON is coming! 🎄

Every year, our goal is simple: help “light the tree” for kids in our community this Christmas through Bridging the Gap.

2023 | $3,885
2024 | $4,091
2025 | $6,485
2026 | $10,000???

This year, we’re raising the bar.

We’re inviting affiliates to bring a team(s) of up to 5 athletes per rower. Teams will compete for a chance to take home a FREE rower for their gym!!

*Each team will need to bring their own rower.

Mark your calendars:
Saturday, November 21st

More details are coming soon but for now, start building your team and help us make this our biggest year yet!!

Bridging the Gap
Christmas in Coweta

09/10/2026

“WHAT IS YOUR WHY?”

I believe sometimes we need a perspective shift when it comes to our health and fitness.

“I don’t have time.”
“I’m too old.”
“I can’t do CrossFit.”

I get it. Life is busy. Starting something new can be intimidating. But that’s also why we offer multiple class times, why our coaches modify movements to meet you where you are and why CrossFit is built around functional movements that can be adapted to your ability.

There’s a quote that has stuck with me for years:

“If I don’t make time for exercise, I’ll eventually be forced to make time for illness.”

It’s a strong statement but it’s always challenged my perspective.

Take care of the body you have. Build a healthy relationship with movement. Find your reason for showing up…your “why” starts here!!

Labor Day but we still put in the work! 😅3 ROUNDS FOR REPS w/ PARTNERAMRAP x 7:001k Row30 Plate Ground to OverheadMax Sy...
09/07/2026

Labor Day but we still put in the work! 😅

3 ROUNDS FOR REPS w/ PARTNER
AMRAP x 7:00
1k Row
30 Plate Ground to Overhead
Max Synchronized Sit-ups
-Rest 1:00-
3 ROUNDS FOR REPS w/ PARTNER
1k Ski
100 Double Unders
Max Synchronized DBL DB Lunge
[RPE 7]

08/26/2026

People come to CrossFit for different reasons but they stay because they feel known, supported, challenged, and part of something. You don’t have to have it all figured out. You just have to show up…😅

1690 Highway 34 E, STE AA
Newnan, GA 30265

uninterrupted /ˌənˌin(t)əˈrəptəd/ STRENGTH 📍FOUND HERE | CrossFit Higher Ground
08/26/2026

uninterrupted /ˌənˌin(t)əˈrəptəd/ STRENGTH

📍FOUND HERE | CrossFit Higher Ground

08/25/2026

Why do I need a coach?

Why not just walk into a gym, find a workout online and do it myself?

Because there’s a lot more that goes into a great workout than what’s written on the board.

The programming is already built for you.
The equipment is ready.
The workout can be adjusted to YOUR fitness level.
Your coach provides direction, demonstrates the movements, corrects technique and helps you understand exactly what you’re trying to accomplish.

And then there’s the community beside you when the workout gets tough.

You don’t have to figure it all out.

You just have to show up.

Coach Cole breaks down our 5:00am class from start to finish and gives you a look at what you can expect when you walk through our doors! 💪🏼

Word’s out 👀 Saturday the 29th, we’re opening the doors to the community for FREE! Grab a friend, jump into a team worko...
08/24/2026

Word’s out 👀 Saturday the 29th, we’re opening the doors to the community for FREE! Grab a friend, jump into a team workout and come see for yourself what all the hype is about! 😅

📍1690 Highway 34 E, STE AA
Newnan, GA 30265

⏰ 8:30AM

Have you been looking for a fitness class your kid will be excited to come back to each week?! 💪🏼Our Friday Kids Class i...
08/22/2026

Have you been looking for a fitness class your kid will be excited to come back to each week?! 💪🏼

Our Friday Kids Class is all about giving kids the opportunity to try new movements, challenge themselves and work together, all while having fun and learning how to move safely.

It’s our mission with this program to create stronger, more confident kids while building healthy habits that go far beyond the gym.

Fridays at 5:45pm
Ages 6+
DM us for details!

08/15/2026

We tried holding the standard during “The Swim Standard” event from the 2026 CrossFit Games… but the mats had other plans. 😂 A little slippery but we finished!

200m swim
40 line-facing burpees
150m swim
30 line-facing burpees
100m swim
20 line-facing burpees
50m swim
10 line-facing burpees
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Address

1690 Highway 34 E
Newnan, GA
30265

Opening Hours

Monday 5:15am - 8pm
Tuesday 5:15am - 8pm
Wednesday 5:15am - 8pm
Thursday 5:15am - 8pm
Friday 5:15am - 8pm
Saturday 8am - 11:30am

Telephone

+16788501953

Website

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