What are the opening hours?

Monday 8am - 10pm Tuesday 8am - 10pm Wednesday 8am - 10pm Thursday 8am - 10pm Friday 8am - 10pm Saturday 8am - 10pm Sunday 8am - 10pm

Diamond State Iron

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Newark, DE
Diamond State Iron

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Diamond State Iron, Gym/Physical Fitness Center, 14 Mill Park Court, Newark, DE.

10/16/2026

We appreciate good comedy as much as anyone else (and a lot more than some), but we just had to jump on Shane Gillis for his comments on what women wear in the gym! To that end, we’re running a contest for the next 2 weeks! Post your best gym wh*re pics and tag both Diamond State Iron Gym Violate the Dress Code and . We’re giving out gift cards, merch, and memberships for the best and funniest!

10/16/2026

We appreciate good comedy as much as anyone else (and a lot more than some😉), but we just had to jump on Shane Gillis for his comments on what women wear in the gym! To that end, were running a contest for the next 2 weeks! Post your best gym shorts pics and tag Diamond State Iron Gym Violate the Dress Code and . We're giving out gift cards, merch, and memberships for the best and funniest!
(Love you Shane!)

10/05/2026

Whether it is hormone optimization, medical weight loss, recovery, or performance, we can guide your journey but it is up to you to take the first step.

10/01/2026

Fall vibes means getting ready for next spring! So, as you prepare for pumpkin everything, turkey, and your winter arc, remember, it'll be beach season again before you know it! Clean and lean, fam!

09/21/2026

TODAY'S THE DAY! STOP BY ANY TIME FROM 4 - 8! Be one ofv the first to try out our vitamin injections and IV Infusions, get your bloodwork, and learn about all of the Functional Medicine services coming permanently to DSI!

09/14/2026

DON'T WAIT! Monday 9/21/26!!! You've put it off long enough! Be one of the first to take advantage of the functional medicine services coming to DSI! We'll be doing a Pop-up to introduce everyone to the Innovative Wellness team and offering on-site IV Infusions, B12 and Lipo-C fat loss injections, and.... DIAGNOSTIC BLOODWORK!!!

09/09/2026

CALLING ALL COMPETITORS (and anyone else who wants to learn how to display your physique like a pro)!!! Come out and learn stagecraft from one of the absolute best, our own Fred "Biggie" Smalls! All men's and women's divisions welcome!!!

09/07/2026

MARK YOUR CALENDARS!!! DSI x INNOVATIVE WELLNESS POP-UP!!! Stop by DSI to both try out, and get more into on some of the functional medicine services that will be coming permanently to Diamond State Iron! We beyond excited to be the first center in Delaware to offer in house medical services ranging from Diagnostic Bloodwork, HRT, and GLP-1 Based Medical Weightloss, to Physical Therapy, Massage Therapy, IV Infusion Therapy, and Peptide Therapy. See you on the 19th!!!

09/04/2026

You asked, we delivered! After 3 years, the Rattlesnake Hoodie is back! Not only did we bring back the original design, we improved it! Bigger logo on both the front and back, improved quality. There will be a VERY limited number of these. Don't wait another 3 years, pre-order yours ASAP!

06/27/2026

HERE’S A SNEAK PEAK AT WHAT YOU MISSED AT THE 💎 SWEET TREATS EVENT FEATURING 🍪 AND 🥚💪

DON’T MISS YOUR NEXT CHANCE FOR ANOTHER AWESOME EVENT, HARD TRAINING, ANABOLIC SNACKS, AND GETTING A STAGE LIKE EXPERIENCE IN A ONE OF A KIND POSING ROOM 🔥🙌

Address

14 Mill Park Court
Newark, DE
19713

Opening Hours

Monday	8am - 10pm
Tuesday	8am - 10pm
Wednesday	8am - 10pm
Thursday	8am - 10pm
Friday	8am - 10pm
Saturday	8am - 10pm
Sunday	8am - 10pm

Website

https://dsigym.com/

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