Hardbat Athletics

Hardbat Athletics Fitness and Athletic training facility located in Newark, Delaware
(341)

09/06/2026

When it comes to rope climbs, it can feel like a million things are going on all at once. When we teach this movement, we break it down into 5 easy steps - that way each step can be repeatable and practiced over and over, so you can end up doing rope climbs as fast as ⚡⚡⚡

09/05/2026

With Hyrox classes being back in the mix, skiing will be a big part of the programming. ⚡
✅ Get tall, keep your arms long, and get an aggressive hinge every pull
❌ Don't keep your arms & legs straight the whole time, and don't miss out on that powerful hip hinge!

Next Saturday is our HYROX OPEN HOUSE! If you’ve done HYROX before or you’re looking to get exposed to it for the first ...
09/04/2026

Next Saturday is our HYROX OPEN HOUSE! If you’ve done HYROX before or you’re looking to get exposed to it for the first time, this is the place for you! Screenshot the QR code to sign up today 🔥

09/02/2026

The more you can slow your accessories down, the more you can EXCEL in your big lifts & gymnastics movements! ✨🫡

09/01/2026

Every week, 4 days a week. Hardbat Youth Fitness stays ready ⚡⚡

DM us "Youth" to get your child or teen signed up for a free class today!

08/28/2026

An uncomfortable front rack position doesn’t always mean you’re lacking in wrist mobility; check out these three movements we like to do to open up our upper back, lats & shoulders to properly support the barbell instead. 💪

08/27/2026

42 seconds with our brand new apparel shirt! It’s one of a kind though, best bidder wins 🏆

08/27/2026

Ever wonder why we don’t just give you 5 sets of 25 bicep curls when we’re doing accessory work? It’s because allowing yourself to listen to your body and push 2-3 good quality sets to near failure is all you need!

08/26/2026

Our Hyrox season has started 🔥 but if you’re new to Hyrox and want to try it out, join us on September 12th for an Open House!

08/25/2026

We want this to be as easy as possible for you. That’s why we’ve streamlined our getting-started process. 🫡

Follow this process to get started TODAY! 💪

Address

1325 Old Coochs Bridge Road Suite 201
Newark, DE
19713

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 5am - 9pm
Sunday 5am - 9pm

Telephone

+13024042486

Website

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