Physique 57

Physique 57 20 years of Barre, Pilates, Cardio + Strength Training
Workout with Physique 57 - Anytime. Anywhere. JOIN THE BARRE REVOLUTION.

We empower our community to love and care for themselves through our barre fitness program. Our worldwide clients have achieved a new level of strength and unparalleled results with our program since 2006. Become your best self with Physique 57! Visible results in 8 workouts.
* High intensity, low impact workouts meet your body at any age or stage
* Proprietary process creates long, lean lines that will keep you feeling confident, strong, and toned for decades
* Interval training and strength training exercises deliver an exhilarating experience
* World-class trainers motivate and inspire you through dynamic movement sequences and invigorating music
* In person and virtual classes.

09/20/2026

Since 2006 đź’™
Dynamic movements. Big results.

The best in the business, from NYC to your screens.Any guesses what on demand workouts your trainers have been cooking u...
09/18/2026

The best in the business, from NYC to your screens.
Any guesses what on demand workouts your trainers have been cooking up for you this week? 🎬👀

09/16/2026
09/10/2026

One year of Physique 57 NoMad! 🎉

Twenty years of the high energy method for women who expect their workout to work. See you at the barre!
📍1182 Broadway, btw 28th and 29th

Physique 57 in Paradise: The Ocean Club, A Four Seasons Resort, Bahamas welcomes Physique 57 for an immersive wellness e...
08/24/2026

Physique 57 in Paradise: The Ocean Club, A Four Seasons Resort, Bahamas welcomes Physique 57 for an immersive wellness experience set against the Resort’s iconic oceanfront surroundings, this Oct. 23-25.
Reserve a stay and have access to complimentary fitness classes led by instructor Torrey Harada, with sessions taking place beside the turquoise waters of Paradise Island and the lush Versailles Pool and Gardens.
Visit fourseasons.com/oceanclub or contact 1-561-931-0620 to reserve your stay. See you in paradise!

08/21/2026

Expect more from your workout.
20 years of proven results, designed to build strength that shows up everywhere

See you at the barre

Physique 57 turned 20 earlier this year, and thinking about those early days has brought so many pleasant memories, endu...
08/13/2026

Physique 57 turned 20 earlier this year, and thinking about those early days has brought so many pleasant memories, enduring lessons, and old photos to mind. I’ve started writing about what’s proven most pivotal, for myself and for my advisory clients, reflecting on where the boutique fitness category first started, and exploring the exciting places it’ll go next.

I started building Physique 57 before I had a cofounder, a lease, or even a company name. What I did already know, though, was exactly who I wanted beside me.

tanyabeckerp57 was the best barre teacher in New York City at the time, and for eight weeks, I called her on my flip phone, trying to get her onboard.

She was the right partner, but she was not yet convinced that I could turn the idea into a real business. I needed to keep building. I developed the brand and the vision, explored real estate, and shared regular updates on the progress I was making toward what I already imagined we could create together. We made our partnership official two weeks after we finally met.

Two weeks after that, Tanya began teaching classes in the basement of the Martha Graham Dance Studio on the Upper East Side. At the time, our “company” was simply called Tanya’s Class.

There was no social media and no marketing budget back then.
Word of mouth was our only path to awareness, and we were excited to see the class numbers growing as more women began telling their friends about the workout.

Over the next few months, we found the right name, secured our first space on West 57th Street, and assembled a strong team that was eager to see what this new concept could become.

This was well before boutique fitness even became a category, and before barre became a phenomenon and fixture in the fitness industry. We were simply Physique 57, and we had to prove that this was a business and a brand worth celebrating.

I did not wait for every piece to be in place before moving forward. I kept building until the opportunity became tangible enough for the right partner, the right team, and eventually the market to see what I could already see.

What are you still waiting to have “in place” before you begin?

08/10/2026

We’ve all done it 🙋‍♀️

New On Demand this week: 45 min Express Barre with Megan!
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New York, NY

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