What are the opening hours?

Monday 7am - 9pm Tuesday 7am - 9pm Wednesday 7am - 9pm Thursday 7am - 9pm Friday 7am - 9pm Saturday 8am - 4pm Sunday 8am - 4pm

Power Pilates Studio

Home
United States
New York, NY
Power Pilates Studio

Call Website Contact the business

Global Leader of the Classical, Joseph Method | Providing Client Training Since 1989

10/28/2026

Unpopular Pilates opinions with instructor Alyssa 👀

Do you agree or disagree? Share your thoughts in the comments! 👇🏼

10/24/2026

Spooky season means replacing the Pilates ball with a pumpkin instead. 🎃

Legend has it, the pumpkin gives you extra core strength and stability. ✨

Who else is replacing their ball with a pumpkin this season?

10/22/2026

A little look inside our Chelsea studio. 🤍✨

From the natural light to the little details that make our space feel more like home, we look forward to welcoming you in!

Your spot is waiting. Book your next class or private at our Chelsea location! 📅 (link in our bio)

📍161 23rd Street, 2nd FL, New York NY, 10011

10/21/2026

This is what showing up consistently to your Progressions class looks like! 👏🏼

As the weeks go by, your instructor will introduce more advanced exercises and variations to help you deepen your understanding and Pilates practice.

The more you show up, the more you grow!

Ready to take your practice to the next level? Book your next Progressions class through the link in our bio! 🔗

10/15/2026

Pilates men please stand up!

At Power Pilates we love seeing men join our classes and book privates. We don’t know who started the “Pilates is just for girls” debate, but we’re here to prove it wrong.

If you’re a man and you’ve been wanting to try Pilates — book using the link in our bio 🔗

You are more than welcomed here. 🖤

10/14/2026

Classical Pilates is a system where every movement prepares you for the next. ✨

Every detail is intentional, and each exercise flows seamlessly into the next. Whether it’s a Teaser Series like this one or another sequence, the same principles guide the practice.

Experience the method for yourself. Book a private session or class through the link in bio. 🔗

10/08/2026

It’s officially Spooky szn and we’re bringing in the Halloween spirit at our Midtown Flagship location 👻🖤

We don’t want you to become a monster when your favorite class is full, so book your spot early! 🧌

And don’t be scared to leave us a review. 👀

Link in bio to book. 🔗

10/06/2026

Tower Hundred vs. Reformer Hundred.

Pick your vibe ⭐️

Tower = steady and grounded.

Reformer = moving carriage + more core control.

Either way… 100 pumps later, you’ll feel the burn!

Which one are you picking? 👀

10/01/2026

We’re going to Thailand—and we want you to join us!

Pilates in Paradise is the ultimate wellness and Pilates retreat: 5 days / 4 nights surrounded by turquoise waters and powdery white sand, February 24–28, 2027.

Super Early Bird registration is open through October 15, 2026, with deposits as low as $600.

This retreat will deepen your practice while your mind, body, and spirit rejuvenate. It’s also a great opportunity to connect with a community of like-minded individuals and be guided by world-class Power Pilates Teacher Trainers.

Reserve your place today with a $600 deposit.

Karon Beach, Phuket, Thailand

📅 February 24–28, 2027

🔗 Learn more via the link in our bio

09/30/2026

A verbal cue is great, but hands-on cueing goes a long way. With hands-on support you will better understand the movement, improve your form, and better your flow.🩷

Click the link in bio to book your next class or private session🔗

Address

New York, NY

Opening Hours

Monday	7am - 9pm
Tuesday	7am - 9pm
Wednesday	7am - 9pm
Thursday	7am - 9pm
Friday	7am - 9pm
Saturday	8am - 4pm
Sunday	8am - 4pm

Telephone

(212) 627-5852

Website

https://www.powerpilates.com/flagship/

Alerts

Be the first to know and let us send you an email when Power Pilates Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.