Shape Up NYC

Shape Up NYC Over 350 FREE fitness classes at 250 locations across New York City! Shape Up NYC is a free fitness

Shape Up NYC is a free citywide fitness program run by NYC Parks, in partnership with NYC Service and Empire Blue Cross Blue Shield, that targets neighborhoods with high rates of obesity and obesity related disease. Shape Up NYC offers FREE classes such as Zumba, Yoga, aerobics, kickboxing, cardio sculpt, and many more. Classes are found all across the five boroughs at recreation centers, parks, schools, community centers, libraries, senior centers, and hospitals. You can find our complete schedule of classes on our website: http://www.nyc.gov./shapeup

Follow us on Twitter for featured classes, events, photos, and other information: http://twitter.com/shapeupnyc

🚨 NEW CLASS ALERT! 🚨️⁣   Jeana will be teaching Dance Fitness Thursdays at BPL-New Utrecht on Thursdays at 6:50pm starti...
09/16/2026

🚨 NEW CLASS ALERT! 🚨️⁣  
 
Jeana will be teaching Dance Fitness Thursdays at BPL-New Utrecht on Thursdays at 6:50pm starting 9/24.  
 
💃Dance Fitness Thursdays 
🗓 Thursdays, Starting 9/24 
⏰6:50 P.M. - 7:35 P.M. 
📍BPL-New Utrecht (1743 86th St. at Bay 17th St. Brooklyn, N.Y. 11214) 
 
All Shape Up NYC classes are and open to the public. 
 

🚨 RETURNING ALERT! 🚨 Ideanna’s (Ideanna Acosta) Zumba class on Thursdays at 6pm at Queens Public Library – Corona Branc...
09/10/2026

🚨 RETURNING ALERT! 🚨

Ideanna’s (Ideanna Acosta) Zumba class on Thursdays at 6pm at Queens Public Library – Corona Branch is restarting on Thursday, September 17th!

💃 Zumba
🗓 Thursdays, Starting 9/17/26 (No classes on 10/8, 11/26).
⏰ 6:00 PM⁣-7:00 PM
📍 Queens Public Library—Corona (38-23 104th St, Corona, NY 11368)

Sign Up on the Shape Up website. Link in bio and story.⁣
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All Shape Up NYC classes are and open to the public.

🚨 NEW CLASS ALERT! 🚨   Join Anushya (Anushya) at McCarren Center for BollyX on Saturdays 10:00am starting September 12th...
09/09/2026

🚨 NEW CLASS ALERT! 🚨  
 
Join Anushya (Anushya) at McCarren Center for BollyX on Saturdays 10:00am starting September 12th! 
 
💃BollyX 
🗓 Saturdays, Starts 9/12/26 
⏰ 10:00 a.m. - 11:00 p.m 
📍 McCarren Play Center (776 Lorimer St., Brooklyn, NY 11222) 
 
Sign Up on the Shape Up website. Link in bio and story.⁣  
 
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All Shape Up NYC classes are  and open to the public.  
 
 

⚠️⁣ UPDATED SCHEDULE ALERT! ⚠️⁣ Melissa (Strong Nation with Melissa) will be leading Step Aerobics at New Settlement Co...
09/09/2026

⚠️⁣ UPDATED SCHEDULE ALERT! ⚠️⁣

Melissa (Strong Nation with Melissa) will be leading Step Aerobics at New Settlement Community Center on Wednesdays at 11:00am starting 9/16!

💪🏼 Step Aerobics
🗓 Mondays (No classes on 9/23 and 11/11).
⏰ 11:00 A.M. - 12:00 P.M.
📍 New Settlement Community Center (1501 Jerome Ave, Bronx, NY 10452)


All Shape Up NYC classes are and open to the public. Register on the Shape Up website. Link in bio and story.⁣

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Join NYC Parks for a free day of fitness, featuring exciting fitness challenges, 25 group fitness classes, including dan...
09/04/2026

Join NYC Parks for a free day of fitness, featuring exciting fitness challenges, 25 group fitness classes, including dance classes, yoga, bootcamp, water aerobics, and activities for all fitness levels. No advanced registration is needed and participation in all activities is on a first come first serve basis. You’re welcome to bring your own mat for comfort and you can take as many classes as you wish throughout the day! More information is available through the link in our bio. See you there! 💪🧘🙌

Are you ready for the annual BEYtember Zumba with Alejandra (Alejandra) at QPL - Broadway Library on Thursday, September...
08/28/2026

Are you ready for the annual BEYtember Zumba with Alejandra (Alejandra) at QPL - Broadway Library on Thursday, September 3rd to celebrate Beyonce’s birthday?! Come dance and workout to the music of the iconic Beyonce! Beyonce style outfits are encouraged.

💃 BEYtember Zumba
🗓 Thursday, 9/3/26
⏰ 6:00 P.M. - 7:00 P.M.
📍 Queens Public Library– Broadway (40-20 Broadway, Astoria, NY 11103)

Sign Up on the Shape Up website. Link in bio and story.⁣

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All Shape Up NYC classes are and open to the public.

🚨 NEW CLASS ALERT! 🚨️⁣   Yajaira will be teaching Body in Motion AND Dance Fusion at Hunts Point Recreation Center on Th...
08/27/2026

🚨 NEW CLASS ALERT! 🚨️⁣  
 
Yajaira will be teaching Body in Motion AND Dance Fusion at Hunts Point Recreation Center on Thursdays at 6:30pm starting 9/3.  
 
🏼 Body in Motion 
🗓 Thursdays, Starting 9/3  
⏰6:30 P.M. - 6:55 P.M. 
📍Hunts Point Recreation Center (765 Manida St, Bronx, NY 10474) 
 
💃Dance Fusion 
🗓 Thursdays, Starting 9/3  
⏰7:00 P.M. - 7:30 P.M. 
📍Hunts Point Recreation Center (765 Manida St, Bronx, NY 10474) 
 
All Shape Up NYC classes are  and open to the public. 
 

🚨 NEW CLASS ALERT! 🚨 Join Sofia at Asser Levy Recreation Center for Bodyweight Circuit Training on Mondays 7:00pm star...
08/27/2026

🚨 NEW CLASS ALERT! 🚨

Join Sofia at Asser Levy Recreation Center for Bodyweight Circuit Training on Mondays 7:00pm starting July 27th!

💪🏼 Bodyweight Circuit Training
🗓 Mondays, Starts 7/27/26
⏰ 7:00 p.m. - 7:45 p.m.
📍 Asser Levy Recreation Center (392 Asser Levy Pl. New York, NY 10010)

Sign Up on the Shape Up website. Link in bio and story.⁣

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All Shape Up NYC classes are and open to the public.

🚨 NEW CLASS ALERT!🚨 Come join Fit & Fun Circuit Training Class with Miesha at Sorrentino Recreation Center 💪🏽Fit & Fun C...
08/17/2026

🚨 NEW CLASS ALERT!🚨

Come join Fit & Fun Circuit Training Class with Miesha at Sorrentino Recreation Center

💪🏽Fit & Fun Circuit Training
🗓 Fridays
⏰ 6:00 PM - 6:45 PM
📍Sorrentino Recreation Center ( 1848 Cornaga Ave Far Rockaway, NY 11691)
Register on the Shape Up website. Link in bio. 
⁣ 
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All Shape Up NYC classes are and open to the public.  
 
BrooklynFitnessClassBodyweightCircuitTraining

07/31/2026

🚨 NEW LOCATION ALERT! 🚨

Get ready to move, groove, and have fun at Low Impact Dance Fitness! 💃✨ This energizing class is designed to get your heart pumping with easy-to-follow dance moves that are gentle on the joints—perfect for all fitness levels.

💃 Low Impact Dance Fitness
🗓 Friday, August 7, 2026
⏰ 10:00 a.m. – 10:45 a.m.
📍 Williamsbridge Oval Recreation Center (3225 Reservoir Oval E, Bronx, NY 10467)

Sign up on the Shape Up website. Link in bio and story.⁣

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All Shape Up NYC classes are and open to the public.

Address

169-65-137th. Ave, Rochdale Village, Jamaica, N.Y., 11434
New York, NY
11434

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 8am - 9pm
Sunday 8am - 9pm

Website

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