What are the opening hours?

Monday 5am - 8:30pm Tuesday 5am - 8:30pm Wednesday 5:15am - 7:30pm Thursday 5:15am - 8pm Friday 5:15am - 8pm Saturday 7am - 12pm Sunday 8:30am - 8pm

Resurgence Strength

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United States
Naperville, IL
Resurgence Strength

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South Naperville Gym & Physical Therapy Studio
Home of Body Mechanics PT & SISU Endurance Sauna. Your one stop shop for performance and wellness.
(580)

CrossFit Resurgence

10/29/2026

🎃👻 HEY, FIT FAM! IT’S COSTUME TIME! 👻🎃

Tomorrow, Friday, October 30th, bring your Halloween spirit to class! 🧟‍♂️💀

🧛‍♀️ Dress up for your workout
🎟️ Enter to WIN free Resurgence Strength apparel
📸 Get in your class costume pics
🍬 Enjoy some treats after class

BONUS CHALLENGE: Which class will show up with the most Halloween spirit?! 👀🔥

Let’s see those costumes, Resurgence! Don’t disappoint us! 😂🎃

10/28/2026

Mobility. Strength. Better movement. 💪

Mike’s personal training sessions focus on improving mobility and range of motion after multiple knee surgeries, with significant tightness in his quads, calves, and ankles.

Our approach :
• Stretching and weighted end-range isometric holds
• Full-range-of-motion single-leg work
• Addressing strength asymmetries as mobility improves

More range of motion means we also need strength and control in those new positions. The goal? Move better, build balance, and get stronger. 🔥

10/27/2026

🎃👻 HALLOWEEN COSTUMES: PART 2! 😂

Did we nail it, or did we absolutely nail it?! 💀🔥

Our coaches understood the assignment… but WHO WORE IT BEST? 👀

Drop your winner in the comments! 😂🧟‍♂️

10/26/2026

New cycle, new programming! Welcome to ARES 💪
Week 1 starts now! Make sure you’re logging your weights and WODs 📲 We’ve got benchmark workouts that will be coming back, so track your progress and get ready to see the gains! 📈

10/26/2026

🔥 New cycle, new programming! Welcome to ARES 💪
Week 1 starts now! Make sure you’re logging your weights and WODs 📲 We’ve got benchmark workouts that will be coming back, so track your progress and get ready to see the gains! 📈

10/23/2026

💗 PINK LOOKS GOOD ON OUR CREW! 💗

A huge THANK YOU to all our members who wore pink and showed their support for Breast Cancer Awareness Month! 🎀

We’re so grateful to be part of a community that shows up not just for workouts, but for each other. ❤️

To our members who have fought and continue to fight breast cancer, we stand with you, celebrate you, and are proud to have you as part of our Resurgence family. 💕

10/22/2026

🩷 WEAR PINK TOMORROW! 🩷🎀

October is Breast Cancer Awareness Month, and we want to show some extra love to our Resurgence members who have survived breast cancer. ❤️ We’re so grateful to have you as part of our community! 💪

Tomorrow, Friday, 10/23, WEAR YOUR PINK to show your support! 🩷 We’ll be taking class pictures, so let’s fill the gym with pink and show some love to our amazing members! 🎀

One community. One team. Stronger together. ❤️🩷

10/21/2026

🚨 STOP SKIPPING YOUR MOBILITY WORK! 🚨

We all want to lift heavier, move faster, and crush our workouts. But how well are you taking care of the body that makes it all possible? 👀

Mobility isn’t just extra credit. It’s part of the work. 💪

🔥 3 benefits of consistent mobility work:

* 🏋️ Better movement & technique
* 🛡️ Build resilience:
* 🚀 Long-term performance:

Your warm-up isn’t the whole story, and five minutes of stretching once a week won’t cut it. 😉 Consistency matters!

MOVE WELL. LIFT WELL. PERFORM BETTER.

Save this as your reminder to stop skipping mobility! 👊

10/20/2026

🎃👻 Did we nail our coaches’ Halloween outfits, or did we just prove that fitness coaches are a different kind of crazy? 😂💀Drop your verdict below! 👇 Who wear it best ?🧟‍♂️

Address

24137 W 111th Street, Unit G
Naperville, IL
60564

Opening Hours

Monday	5am - 8:30pm
Tuesday	5am - 8:30pm
Wednesday	5:15am - 7:30pm
Thursday	5:15am - 8pm
Friday	5:15am - 8pm
Saturday	7am - 12pm
Sunday	8:30am - 8pm

Telephone

+16303634797

Website

http://www.resurgencestrength.com/

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