What are the opening hours?

Monday 5am - 8:30pm Tuesday 5am - 8:30pm Wednesday 5:15am - 7:30pm Thursday 5:15am - 8pm Friday 5:15am - 8pm Saturday 7am - 12pm Sunday 8:30am - 8pm

Resurgence Strength

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United States
Naperville, IL
Resurgence Strength

South Naperville Gym & Physical Therapy Studio
Home of Body Mechanics PT & SISU Endurance Sauna. Your one stop shop for performance and wellness.
(582)

CrossFit Resurgence

06/18/2026

Sweat. Smile. Repeat. 💪

The energy is real, the people are better, and the consistency starts here.

Join us. Try us out. Message us and come train with us.

06/17/2026

🔥 SUMMER DROP IS HERE 🔥

New season, new gear, same Resurgence mindset 💪☀️

Our Summer Resurgence Apparel has officially arrived, and it’s built for the grind 🙌

Fresh designs. Limited pieces. Don’t wait until your favorite item is gone 👀

Check out the full collection through the link in our bio 🔗 Grab your favorites and tag us @@@@

06/15/2026

It’s Monday… and we know what that means 💪🔥

It’s Resurgence time. It’s GRID time. 🟥⬛

Show up, put in the work, bring the energy, and let’s start the week strong. The grind doesn’t wait… and neither do we.

See you on the GRID! 💥 #

06/12/2026

✨ Find the class that fits YOUR fitness journey at Resurgence Strength ✨

Whether you’re ready to sweat in Met-Con, build strength in Pump, challenge yourself in Bootcamp, or start with our Foundations class — we have something for everyone.

🔥 Foundations is where strength begins.
This full-body class combines dumbbell and barbell training, cardio intervals, and core work to help you move better, get stronger, and build lean muscle — all in a fun and supportive environment.

It’s the perfect starting point for anyone new to fitness, looking to gain confidence, and create lasting healthy habits. It’s also a great way to build the strength and skills needed before progressing into our Met-Con classes.

No matter where you’re starting, we’ll meet you there. 💪

👉 Check out our website for our full class schedule and find the class that’s right for you!

06/11/2026

🔥💧 Stay hydrated, athletes! 💧🔥
The heat is up and so is the intensity of our workouts. Remember that hydration is part of your performance, recovery, and overall health.
Before you grab a sugary sports drink, try this simple homemade electrolyte recipe with water, citrus, sea salt, and a touch of honey 🍋⚡️
Hydrate smarter. 💪💦

06/10/2026

May PR board is absolutely 🔥🔥🔥

This cycle and programming are paying off! 💪🏽 The numbers speak for themselves — so many PRs, big lifts, and milestones achieved.

All that consistency, showing up, and trusting the process is making everyone stronger every day.

Huge congratulations to everyone who made the board 👏🏽 Keep the momentum going… we’re just getting started! 🚀

06/09/2026

At our gym, we celebrate more than fitness goals. We celebrate life’s milestones, achievements, and the people who make our community so special.

Congratulations to Sue and her retirement—a well-earned new chapter after years of hard work and dedication. While fitness brings us through the doors, it’s the friendships, support, and shared moments that keep us connected.

We are so grateful to have shared this journey with you and can’t wait to see what adventures retirement brings. Thank you for being part of our community. ❤️

06/08/2026

Motivation is great... but it comes and goes.

Discipline is what gets you up when you don’t feel like it.Discipline is what gets you to the gym after a long day.Discipline is what keeps you choosing progress over excuses.

The people who achieve their goals aren’t motivated every day—they’re consistent every day.

When motivation fades, discipline takes over.

Show up. Do the work. Repeat.

That’s how results are built. 💪🔥

06/04/2026

Congrats to Katie Kotowski!

Our June Member of the Month!!!

Katie has been a member at Resurgence for a while now and at one point even roped her husband in to come along for the journey too! She is one of the hardest working people in classes! She is always willing to put in the extra work, takes cues, and is always trying to improve!

Katie is someone who likes to push herself and is always trying to pick up heavier weights and do the harder skills. She is a pleasure to have in classes and always walks in with a smile on her face! We are so proud to have Katie as a part of our Resurgence Strength Community!!

Congrats!! If you see her around be sure to give her a fist bump!! 👊🏻👊🏻

06/03/2026

🏋️‍♀️ OLY OPEN FALL IS COMING! 🏋️‍♂️

Who’s in?!

The Girls Gone Rx Oly Open is back in fall, and we’d love to get as many Resurgence lifters signed up as possible ( more than. 20!!) This is a fun online Olympic lifting competition where you’ll tackle a new lift or complex each week, chase PRs, and challenge yourself alongside an awesome community. 💪

📅 Competition Dates: September 16 – October 7

✅ Open to all skill levels
✅ Multiple weight divisions + Masters (45+)
✅ A great way to improve your Olympic lifting and have fun doing it

This year, I’d love for us to get together more often to complete the weekly complexes and support each other along the way.

We’re already building a great team, so don’t wait too long to sign up! Link 🔗 in bio to sign up!!

talk to any coach if you’re interested. Let’s represent Resurgence and have some fun this !!

Address

24137 W 111th Street, Unit G
Naperville, IL
60564

Opening Hours

Monday	5am - 8:30pm
Tuesday	5am - 8:30pm
Wednesday	5:15am - 7:30pm
Thursday	5:15am - 8pm
Friday	5:15am - 8pm
Saturday	7am - 12pm
Sunday	8:30am - 8pm

Telephone

+16303634797

Website

http://www.southnapervillestrength.com/

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