Resurgence Strength

Resurgence Strength South Naperville Gym & Physical Therapy Studio
Home of Body Mechanics PT & SISU Endurance Sauna. Your one stop shop for performance and wellness.
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CrossFit Resurgence

Congrats to Katie Kotowski! Our June Member of the Month!!!Katie has been a member at Resurgence for a while now and at...
06/04/2026

Congrats to Katie Kotowski!

Our June Member of the Month!!!

Katie has been a member at Resurgence for a while now and at one point even roped her husband in to come along for the journey too! She is one of the hardest working people in classes! She is always willing to put in the extra work, takes cues, and is always trying to improve!

Katie is someone who likes to push herself and is always trying to pick up heavier weights and do the harder skills. She is a pleasure to have in classes and always walks in with a smile on her face! We are so proud to have Katie as a part of our Resurgence Strength Community!!

Congrats!! If you see her around be sure to give her a fist bump!! 👊🏻👊🏻

🏋️‍♀️ OLY OPEN FALL IS COMING! 🏋️‍♂️Who’s in?! The Girls Gone Rx Oly Open is back in fall, and we’d love to get as many ...
06/03/2026

🏋️‍♀️ OLY OPEN FALL IS COMING! 🏋️‍♂️

Who’s in?!

The Girls Gone Rx Oly Open is back in fall, and we’d love to get as many Resurgence lifters signed up as possible ( more than. 20!!) This is a fun online Olympic lifting competition where you’ll tackle a new lift or complex each week, chase PRs, and challenge yourself alongside an awesome community. 💪

📅 Competition Dates: September 16 – October 7

✅ Open to all skill levels
✅ Multiple weight divisions + Masters (45+)
✅ A great way to improve your Olympic lifting and have fun doing it

This year, I’d love for us to get together more often to complete the weekly complexes and support each other along the way.

We’re already building a great team, so don’t wait too long to sign up! Link 🔗 in bio to sign up!!

talk to any coach if you’re interested. Let’s represent Resurgence and have some fun this !!

Join us this Saturday, June 6th at 8:30 AM as we celebrate Sue’s retirement as a teacher with a special Great Gatsby-the...
06/02/2026

Join us this Saturday, June 6th at 8:30 AM as we celebrate Sue’s retirement as a teacher with a special Great Gatsby-themed Partner Workout! 🥂💪

🎩 Great Gatsby Theme
🤝 Partner Workout
🕣 Saturday, June 6th | 8:30 AM
🥤 Refreshments afterwards

06/01/2026

⚡️ June just started… and so can your comeback.

Attack your goals. Chase your strength. Earn your results.

Let’s crush this month. 💪

Summer recipes are back ! Try this one using clear whey protein 🍋🍋‍🟩. Delish !
05/31/2026

Summer recipes are back ! Try this one using clear whey protein 🍋🍋‍🟩. Delish !

Thursday mood: training hard, building health, growing stronger together.We are here for our fitness, for our community,...
05/28/2026

Thursday mood: training hard, building health, growing stronger together.
We are here for our fitness, for our community, and for becoming better every single day. 🔥💪

05/27/2026

I truly love our Resurgence community. ❤️
The support, the energy, the friendships, and the way everyone shows up for each other means everything to us.
More than a gym… this is family. 💪 We truly appreciate everyone!

05/26/2026

Yesterday we carry the weight with purpose.Not because Murph is hard… but because freedom was harder earned.

Thank you to every member of our community who showed up today — for the effort, the support, the energy, and the respect you brought to this Memorial Day Murph. ❤️

We are proud to honor together, sweat together, and remember together.

Honor them with effort.Remember them with heart.Never forget.

Today we don’t do Murph for the time on the clock.We do it for the names, the sacrifices, and the heroes who gave everyt...
05/25/2026

Today we don’t do Murph for the time on the clock.
We do it for the names, the sacrifices, and the heroes who gave everything for our freedom. 🇺🇸

Every mile, every pull-up, every push-up, every squat is a reminder that freedom is never free.
When it hurts, remember why we do it. Honor the fallen. Respect the brave. Never forget.

This Memorial Day, we sweat together with gratitude in our hearts. ❤️ Thank you everyone for coming today !

MURPH is more than a workout. 🇺🇸It’s a chance to honor, remember, and come together as a community. ❤️🖤Whether you’re do...
05/22/2026

MURPH is more than a workout. 🇺🇸
It’s a chance to honor, remember, and come together as a community. ❤️🖤

Whether you’re doing the full version, scaling it, or partnering up — everyone is welcome. Bring your grit, your energy, and your support.

💥 Family & friends are welcome to come and do it too for free !
Let’s sweat with purpose and honor those who sacrificed for our freedom. 🇺🇸

Address

24137 W 111th Street, Unit G
Naperville, IL
60564

Opening Hours

Monday 5am - 8:30pm
Tuesday 5am - 8:30pm
Wednesday 5:15am - 7:30pm
Thursday 5:15am - 8pm
Friday 5:15am - 8pm
Saturday 7am - 12pm
Sunday 8:30am - 8pm

Telephone

+16303634797

Website

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