Advanced Fitness Plus,Inc.

02/01/2021

Got my workout in with weight training!! Feels so good to work those muscles!!

12/15/2020

🚨 Breaking News! 🚨
Three new revolutionary DNA-based, weight-management products are now available in the shopping cart for all Customers and Ütritionists.

Introducing, CORE, FIT & SURGE! 👏

CORE is a powerful nutritional supplement designed in unique AM & PM formulas, each created to work scientifically with your body’s own circadian rhythms.
· Delivers dynamic nutrients at the right time
· Used as a precursor to Prime
· Helps you better manage daily stressors
· Helps detoxify

FIT Shakes in either chocolate or vanilla are a delicious meal replacement shake for morning or mid-day. FIT supplies an extensive nutritional multi-vitamin and mineral complex.
· Supports healthy glucose metabolism and insulin sensitivity
· Helps reduce hunger
· Supports gut health
· Supports joint health

SURGE is perfect for pre- and post-workouts, any time when you’re on-the-go or you need an afternoon pickup. There is nothing like it on the market today.
· Increases ATP for energy
· Supports improved strength
· May aid in fat burning
· Helps collagen production and the immune system

For more information, please go to ÜFORIAU/Training/Resources/Documents for all new product info sheets.

Enjoy!

10/16/2019

Hey friends so excited about signing up with Truecoach. Please message me if you are interested in amazing workouts at the touch of your fingertips on your own phone. Low introductory price!!

A comprehensive review of TrueCoach online personal training software. Are you on the look-out for a PT software to serve your clients better?

09/23/2019

Are you working out and nothing is really happening like you want? This is something us trainers deal with on a daily basis. We as trainers can work you out perfectly but once you get home we lose our battle with trying to get to your goals. Why is this so predominant? 80% is what you are eating!!! 20% is your movement!! Gosh I wish this was the opposite I would be a wealthy trainer!! Yes you have to get moving daily stop sitting so much. This is what Americans do best......! Stop the sugar addiction!! This is what is making us gain weight and there is so much hidden sugars in everything we buy! Here is an eye opener.....4gms of sugar = 1 teaspoon. Check out the boxes of food you purchase or drinks you drink and do the math. It will surprise you. So if you blame your trainer for your lack of success maybe look into yourself and what you feed your body. FOOD IS YOUR MEDICINE NOT MEDICINE IS YOUR FOOD! Choose wisely, eat clean, eat what God has given this earth.Drink plenty of water slow down on pop and alcohol or eliminate them all together even the diet pop please stay clear of that. Eat more plant base and lean protein. Go for vigorous walks daily get your heart pumping, weight train at least 2 times per week, hire a trainer who is knowledgeable! All these tips can help you to reach your goals and feel amazing!! If this is something you have been needing feel free to give me a call and we will set up a free consultation!! Here's to a better and healthier lifestyle!!

09/18/2019

In home training is how I started as a trainer. I loved it and quite frankly I miss it. Well I'm back!! Here are some of the benefits of in home training.

1. No membership fees
2. No leaving your home
3. No need for equipment I will supply
4. Schedule at your connivence
5. Privacy of your own home no one looking at you
6. No loud weight slamming grunts or noises to disturb you
7. Lower cost because no membership dues
8. Have private and personal conversations with your trainer no interruptions.
9. Save on gas prices
10. Save on mileage to your car.

These are just a few. Anyone interested just contact Sharon Kline at 630-202-0583.