CrossFit Nac

10/26/2026

Whoop whoop!
Can’t wait to go watch them in a few weeks!

Los Chingonas are IN! and they’re ready to bring the ruckus in the Grit Team Division!

Don’t miss your chance to compete!
Important Dates:
Oct. 24th - TShirt Deadline
Oct. 30th - Registration Deadline
Nov. 7th - Competition Day!

10/16/2026

Shop til ya drop Saturday!!

Come join us for our fall harvest party this Saturday! We are welcoming in the cooler weather with open arms and full booths!

10/02/2026

One of the BEST things about CrossFit isn’t just the workouts—it’s the PEOPLE.

Where else do you get to meet such a crazy mix of talented, hardworking, and genuinely cool people? At our gym, we have doctors, lawyers, teachers, stay-at-home moms, business owners, electricians, you name it!

Everyone comes from a different background, has different talents and skills, and somehow we all end up under the same roof, cheering each other on and becoming friends. That kind of community is pretty hard to find anywhere else.

Speaking of people with some serious skills… everyone please give a HUGE thank you to Tim for helping us get all that dirt out of the parking lot today and making the whole place look so much nicer! 🙌

I’d also like to formally thank him for working me like a DOG today. Apparently I need to work out a little bit more because my shovel skills are lacking.

Thank you, Tim & OK thank you to ALL of you who make this place what it is. I Love yall  and I seriously could not imagine life without knowing each of you.

09/14/2026

Our 55+ & Beginner Class is designed to help you build strength, improve mobility, move with confidence, and feel better in everyday life — all in a welcoming, supportive environment.

✨ Tuesdays & Thursdays at 10 AM
🏋️‍♀️ Coached by Barb
💪 Strength • Mobility • Balance • Confidence
🤍 55+ or simply new to fitness — you’re welcome!

09/11/2026

Twenty-five years later, we pause to remember the lives lost, the families forever changed, and the incredible bravery and sacrifice shown by first responders and everyday heroes.

Today at CrossFit Nac, we’ll honor and remember through our workout—coming together as a community to do something hard, reflect, and pay tribute to those we will never forget.

🇺🇸 Never forget. Always remember. 🇺🇸

09/01/2026

Mark your calendar CFN!!!

☀️ CFN END OF SUMMER POOL DAY! 🏖️

We’re soaking up the last little bit of heat with a CFN pool day! 💦

📅 September 26th
⏰ 3:00 PM
🍔 Potluck style — bring a dish to share!
👨‍👩‍👧‍👦 Bring your family!

Come hang out, eat good food, swim, and spend some time with the CFN crew outside the gym. ❤️

Full details on the whiteboard at the gym!

08/31/2026

Whether you’re picking up a 35 # barbell or a 95 # barbell, there’s something about getting stronger that makes you feel like a total boss babe. 🔥

You don’t have to start strong. You just have to start — and then keep showing up. Before you know it, that weight that once felt impossible is moving like it belongs in your hands.

✨ 4:30 PM is officially BACK for fall — 5 days a week!
✨ Our NEW 10 AM class starts TOMORROW!

CFN CLASS TIMES:
5:00 AM
6:00 AM
9:00 AM
10:00 AM
4:30 PM
5:30 PM

Come get stronger, and leave feeling like the boss you are. 👑🏋🏼‍♀️

08/26/2026

It’s that time!!!!
Come join us this week!

08/24/2026

Calling all moms! 🏃‍♀️☀️

Come run with us! Whether you’re training for something, getting back into running, or just want some adult conversation while you move—we’d love to have you!

🕖 7:45 AM–8:30 AM
👟 All paces welcome
🤍 Come as you are & bring a friend and the bear 🐻😂

Because sometimes moms need a little time for themselves too. 💪✨