CrossFit Nac

06/13/2026

CFN weekly run ended with the blueberry festival 5k/10k

So proud of everyone for adding some extra cardio in these past few months and always proud of everyone stepping out on this HOT, congested trail for the blueberry run.

06/08/2026

Let’s get it CFN fam!!! 🏃🏽‍♀️

A big thank you to CrossFit Nac for sponsoring the 2026 Blueberry Run! This event wouldn't be possible with out sponsors like y'all!

06/06/2026

Summer running is still going strong for this crew!!

Join us for an 8am Run anytime! 🏃🏽‍♀️

06/04/2026

MAY recap 🫶🏼

06/02/2026

Every class is an opportunity to become a little stronger, a little fitter, and a little more confident than you were yesterday. The physical results are great, but the mental strength you build along the way is what truly changes lives.

Show up.
Do the work.
Trust the process.

One day you’ll look back and realize those small daily improvements added up to something incredible.

Get better every day with CFN.
📍 CrossFit Nac
💪 Fitness for every level
🧠 Build strength inside and out

05/28/2026

Remember those New Year’s resolutions? 👀

Yeah… most of them disappeared sometime between:
❄️ cold weather,
⚾ kids’ sports,
📚 school schedules,
😵 and life getting BUSY.

BUT here’s the good news…

☀️ June is actually the PERFECT time to jump back in.

The weather’s better.The days are longer.The kids are finally settling into summer routines.And honestly? You don’t need a “Monday,” a new year, or perfect timing to start feeling better again.

You just need a Day 1. 💪

Whether your goal is:✔️ more energy✔️ feeling confident again✔️ getting stronger✔️ stress relief✔️ or finally doing something for YOU…

This is your sign to restart.

No guilt.No “getting in shape first.”No waiting until January again.

Come sweat with us this summer!

05/27/2026

RESULTS REQUIRE A PLAN.
Not more guessing.

Personal Training delivers elite-level coaching for people serious about transforming their health, strength, and confidence.

Private coaching. Real accountability. Proven results.

✨ Spots are limited. ✨
Contact us to get started!

05/25/2026

Murph 2026 🇺🇸

05/25/2026

Memorial Day!!
Today CFN had options!
Murph if you missed it Saturday of course 😉

Enjoy the day Fam and we will see yall tomorrow!

05/23/2026

Huge shoutout to everyone at CFN for showing up and getting Murph done today! 🇺🇸💪

We were definitely blessed this year with cooler weather, and we’re thankful the rain cleared out just enough for us to get outside and put in the work together.

Murph is never easy, but seeing everyone push through, encourage each other, and finish strong is what makes this community special. Congratulations to every single person who completed it today — whether it was your first Murph or your tenth. Proud of you all! 👏🔥