CrossFit NarroWay

CrossFit NarroWay NarroWay Fitness CrossFit classes Monday -Thursday 5,6,8:30am 4:30 5:30 pm drop in at any class Fridays no 5:30pm

09/18/2026

Three years already?! Can you believe that? 🥹

Three years since Kelly and I took over CrossFit Narroway and one year in our new home. ❤️

I was working out right alongside so many of you long before we ever became the owners. Who knew what God had planned for us? ❤️

And ohhh, how you’ve helped us grow.

New place, new faces, familiar faces and a whole lot of memories.

Because really… without you, there is no CrossFit Narroway.

Thank you for showing up. ❤️

Three years. What a ride.

09/14/2026

When the song hits just right during the warm-up… 😂💃

Even the high knees have rhythm.

09/13/2026

Just a little reminder of what last Monday looked like. ☠️

Tomorrow’s Monday.

Show up.

You will be fine. 😏

09/12/2026

This one would be hard to forget. 😮‍💨

Never forget. 🇺🇸

09/06/2026

Oooof… Friday’s run + hang squat cleans 🥵

CrossFit Games …Narroway style is officially in the past!

New week. Fresh start. LET’S GO. 💪

🇺🇸 LABOR DAY — TOMORROW 🇺🇸
All regular classes!

🚨 NO 5:30 PM CLASS 🚨

Let’s start the week right! ❤️💪Now that Games week is over… which workout was your favorite?

09/05/2026

Another day of the CrossFit Games Narroway style.

The Games had swimming.
We don’t have a pool.

Did we take the easy way out? NOPE
We just found another way to suffer… plus burpees. 😵‍💫

Thanks, Mayhem. 😂

09/02/2026

Day 2 CrossFit Total 💪🔥

Big lifts. Heavy weights. Some makes. Some fails. And a whole lot of cheering

CrossFit Games-style week… done the Narroway way. ❤️

Let’s see what Day 3 brings. See you tomorrow

09/01/2026

A little CrossFit Games flavor… made to fit our gym. 🔥

Row. Pull-ups. Push jerks. 💪

Day 1 down. 👀 Let’s see what tomorrow brings…

08/30/2026

We ran. We jumped. We squatted. We lunged. We rowed. We biked. And we got stronger. 💪❤️

Another week crushed at CrossFit Narroway.

Enjoy your Sunday… because tomorrow, we do it all over again. 😂🔥

Let’s crush next week.

08/24/2026

Last week was FUN. 😅

Although I did hear a few of you say I wouldn’t Define this fun 😂

So now I want to know… what was your favorite WOD of the week? 👀

And yes, “none of them” is probably an acceptable answer. 😂

Address

1716 South Street
Nacogdoches, TX
75964

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