Energy 108 YOGA

Energy 108 YOGA Home of Hot Yoga in Muscatine. Beginner friendly Yoga classes, Workshops, and Meditation Practices.

Other services include Reflexology, Private classes, and Yoga@Work.

06/03/2026

📣 It’s Time for Early Bird Pricing! 📣

Now accepting bookings for our 2027 Costa Rica Retreat! 17 spots available. Get a friend or family member to retreat with you for a discount!

‼️The best price is NOW through August 31st‼️

Regular pricing will start September 1st. $500 deposit to secure your spot! The remainder of your balance can done in payments, with first payment due at the end of the year- 12/31/26.

This will be our 4th AMAZING retreat held at Tierra de Suenos Wellness Retreat Center in Playa Chiquita. This Eco Lodge is in a remote area of the country where it’s considered to be off the beaten track. It is nestled right in the jungle surrounded by some of the best beaches in the Caribbean of Costa Rica with typical soft beige sand and warm turquoise waters. The lodge is about 3 miles outside the tourist town of Puerto Viejo de Talamanca which offers an active nightlife, shopping, restaurant's, and local culture. Monkeys, toucans, sloths, green macaws and other wildlife inhabit the area and the property itself. You will find simplicity - clean air, healthy food, active life, and live with nature!

This retreat is the perfect way to reset your body and mind. My gut and brain love me whenever I leave the magic environment in Costa Rica. Release all the toxins and get back to feeling good. Take advantage of the Yoga Deck in the jungle to reset your nervous system and do intensive training for your brain to become more resilient to stress and release the chokehold your stress response has on you. I’ve had people tell me they feel like they got a years worth of therapy within only one week. But remember- yoga is totally optional! Maybe you just want a week in paradise full of adventure and excursions or R&R. Use this retreat however you need.

What’s Included?
-7 Nights Accomodations (shared rustic bungalows)
-3 Locally Sourced Meals privately made just for us every day and fresh juice with every meal (some chicken and fish but mainly plant-based which is common for local cuisine since it is what is available in the area).
-2 Daily Yoga, Fitness, & Meditation Classes with Lindsay Broders on the Yoga Deck
-Access to the best coffee and tea all day

To avoid processing fee’s, text 5633161047 to coordinate paying with cash, check, or Venmo. A link below is provided if you want to pay with card.

✨Early Bird Pricing:

🧘🏼 Single- $1880. $500 deposit to secure your spot and the rest can be split in 2 payments(due 12/31/26 and 3/18/27)

👯 2 people- $1800/person. $500 deposit per person to secure your spots and the rest can be split in 2 payments(due 12/31/26 and 3/19/27).

Cancellation policy: Full refund of the deposit within 30 days of signing up. After 30 days, 50% refund will be issued. No refunds within 45 days leading up to the trip.

Use this link to view all the details and reserve your spot! At checkout you can select “pay at studio” if you wish to pay without a card ➡️ https://www.momoyoga.com/energy108yoga/event/b86290b7-8cec-47ae-a274-944894dc5df0

Hey friends! This is a PSA about canceling classes. This time of year is always a little slower when we’re all finding o...
06/01/2026

Hey friends! This is a PSA about canceling classes. This time of year is always a little slower when we’re all finding our groove to start the summer. We need at least 2 people to hold a class. It takes about 1.5 hours to heat the room so at that point if we look and 0-1 people are signed up, we send out a notice that we will not hold the class and it is taken off the schedule. I know I say you are welcome to sign up any time before class, even within minutes of class starting, but if you know for sure you are coming and you really want to make sure there will be a class, please sign up at least 2 hours before class starts.

You are allowed to cancel your sign up at anytime at least 1 hour before class starts. Within the hour, your class credit will still be used. I understand if things come up last minute that you can’t help. If you no-show just reach out and explain I am always happy to return it to your account.
I hope you all understand and thank you for working with me! 🫶🏻

☀️ Yoga This Week! ☀️ I (Lindsay) will be back to work Wednesday. Thank you for the kind words, prayers, supporting and ...
06/01/2026

☀️ Yoga This Week! ☀️

I (Lindsay) will be back to work Wednesday. Thank you for the kind words, prayers, supporting and good vibes sent to me and my family as we navigate through a tornado of grief. You all know I teach that it’s necessary to have a good cry and feeling your grief is so important so thank you for still coming to classes and supporting my studio and my teachers that help me keep it running when I’m gone. I had a lot of fun things planned for summertime classes but with my families circumstances I will have to keep the schedule the same for at least a few more weeks. Thank you again to my community for your support 🩷

🔥 Hot Yoga-
• 5:30PM Monday
• 5:45PM Tuesday
• 5:30PM Wednesday
• 10AM Friday
• 8:30AM Saturday
• 10AM Sunday

🧘🏼‍♀️Restorative Yoga-
• 5:30PM Thursday
• 10AM Saturday

Sign up!
Click the link below to reserve your spot ⤵️
Momoyoga.com/energy108yoga

05/29/2026

Hi everyone, I was hoping to make it back to work this week but a family emergency has kept me away. I will be out until Wednesday of next week. I sincerely apologize for the class cancellations and last minute teacher changes this week. Thank you Dani for still making sure our community had a class on Wednesday night and thank you Emily for being able to still hold Saturday 9:30AM Hot Yoga for our yogis.

Much love-
Lindsay 🩵

🇺🇸 Yoga This Week! 🇺🇸🔥 Hot Yoga- • 9:00AM Monday(free to service members)• 5:45PM Tuesday• 5:30PM Wednesday• 9:30AM Satu...
05/24/2026

🇺🇸 Yoga This Week! 🇺🇸

🔥 Hot Yoga-
• 9:00AM Monday(free to service members)
• 5:45PM Tuesday
• 5:30PM Wednesday
• 9:30AM Saturday
• 10:00AM Sunday

🧘🏼‍♀️Restorative Yoga-
• 5:30PM Thursday
• 8:00AM Saturday(FREE at NextGen Motors)

Sign up!
Click the link below to reserve your spot ⤵️
Momoyoga.com/energy108yoga

THIS is what it’s all about. Pure bliss ✨ Come yoga tonight and give yourself a big dose of bliss to charge you up for t...
05/19/2026

THIS is what it’s all about. Pure bliss ✨
Come yoga tonight and give yourself a big dose of bliss to charge you up for the week!
Www.momoyoga.com/energy108yoga

🌟 Yoga This Week! 🌟 🔥 Hot Yoga- • 5:30PM Monday• 5:45PM Tuesday• 5:30PM Wednesday• 8:30AM Saturday• 10AM Sunday 🧘🏼‍♀️Res...
05/18/2026

🌟 Yoga This Week! 🌟

🔥 Hot Yoga-
• 5:30PM Monday
• 5:45PM Tuesday
• 5:30PM Wednesday
• 8:30AM Saturday
• 10AM Sunday

🧘🏼‍♀️Restorative Yoga-
• 5:30PM Thursday
• 8:30AM Saturday

Sign up!
Click the link below to reserve your spot ⤵️
Momoyoga.com/energy108yoga

**Lindsay will be out of town for a last minute family vacation from Thursday-Monday. If you need to know who is teaching, check the class descriptions to see who is teaching the classes for the day!**

Help me scream 🥳 HAPPY BIRTHDAY 🥳 to Emily! We are so lucky to have her as one of our teachers. Love ya long time, Em! H...
05/13/2026

Help me scream 🥳 HAPPY BIRTHDAY 🥳 to Emily! We are so lucky to have her as one of our teachers. Love ya long time, Em! Have a great day! 🎈🧁

Haven’t been to one of Emily’s classes? Flow Hot Yoga with her Tuesday nights at 5:45pm and Sundays at 10am! Emily Smith

Address

215 E. 2nd Street
Muscatine, IA
52761

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