Empowher

06/07/2026

✨ New week, new opportunities to move your body! ✨

We’ve got a little bit of everything on the schedule this week!

Whether you're sticking with your favorites or trying something new, we'd love to see you in class! 💗

Which class are you signing up for this week? 👀💕
Grab your spots now!
https://4os0n7i.pushpress.com/landing/plans

06/05/2026

Double the classes, double the fun 💕

Start your Saturday with Advanced Yoga at 7:00 am with Kimberly or join us for GYM UPLIFT at 8:30 am with Teela.

Whether you're looking to stretch, strengthen, sweat, or all of the above, we've got you covered 💪✨

No classes on Sunday, so make your Saturday count!

Grab your spot before you regret it!
https://4os0n7i.pushpress.com/landing/plans

06/04/2026

Will we see YOU tonight?!

06/03/2026

Dance Fitness with Keisha Kinsley

Wednesdays | 6:30 PM

Tag your dance bestie below!

06/03/2026

FREE CHILDWATCH

Summer childwatch hours are here!

Monday-Friday mornings | 7:30-11:00 AM
Monday-Thursday afternoons | 3:00-6:30 PM

We are so happy to be able to offer this service to our gym and class clients. There is a place for you here🖤

06/03/2026

🧘‍♀️ SATURDAY SCHEDULE CHANGE 🧘‍♀️

Barre may be taking the weekend off… but Kimberly said we’re stretching instead 😌✨

Join us THIS Saturday, 06/06 at 7:00 AM for an Advanced Yoga class in the Training Room!

Expect a stronger flow, deeper stretches, and the perfect way to start your weekend feeling centered and challenged. 💪

Reserve your spot before they're all gone!
https://4os0n7i.pushpress.com/landing/plans

06/02/2026

The people wanted more Pilates… so we delivered 💅

Pilates with Brandi is officially happening EVERY Tuesday in June at 5:30 PM 💪🧘‍♀️

More core strength. More mobility. More low-impact movement that still leaves you feeling WORKED. 🙌

Spots fill up fast, so go ahead and book your spot for tonight’s class now! ✨
https://4os0n7i.pushpress.com/landing/plans

05/31/2026

These 5 didn’t just join… they stayed 👏

Celebrating our May 1-year anniversary girlies! A full year of commitment, growth, and choosing themselves 💪

Want to be on this list next year? Start now. We’ve got you 💕

05/31/2026

✨ NEW MONTH. NEW SCHEDULE. NEW OPTIONS. ✨

Our summer schedule officially starts THIS WEEK and we are SO excited about everything we’re adding to the lineup ☀️💪

We’ve got:
🧘‍♀️ More yoga
🔥 Beginner Strength
💃 Dance Fitness
🏋️‍♀️ Additional strength classes
🎉 Community events
🀄 Mahjong nights
✨ And more flexibility in class times all summer long!

🚨 IMPORTANT: Please pay close attention to class times and days because a couple classes have changed and we’ve added brand new options to the schedule!

Whether you’re an early bird, getting back into movement, wanting to try something new, or looking for more variety… there’s truly something for everyone this summer 🫶

Save this post, screenshot the schedule, tag your workout bestie, and let’s make this the strongest summer yet 💖

05/28/2026

Tag your bestie below and get them to Zumba tonight!!! 👯‍♀️

Hey besties! Join me tonight with your bestie at Empowher!