Goforwardfitness

04/11/2026

03/04/2026

Many people ask me, “What is the key to success?” I simply reply, “The key to success is NEVER GIVING UP.”

Andrea Pecunes

12/25/2025

Message me when you are ready to get healthy and live

11/25/2025

See you

Building power at the base of your body can spark benefits higher up.

07/26/2025

With Days of Gratitude – I just got recognized as one of their top fans! 🎉

01/01/2025

Getting ready here I come!!!!!!

12/24/2024

12/10/2024

One of my favorite bands. I just wanted to share. Sharing is caring.

08/27/2024

You could wait for the perfect moment. You could wait for things to get clearer. You could wait, as we’ve been saying for years now, for things to go back to normal.​

Or you could get started Coppermine Health & Fitness

08/23/2024

Writer and philosopher Robert Pirsig on enjoying the journey:

"Mountains should be climbed with as little effort as possible and without desire. The reality of your own nature should determine the speed. If you become restless, speed up. If you become winded, slow down. You climb the mountain in an equilibrium between restlessness and exhaustion. Then, when you're no longer thinking ahead, each footstep isn't just a means to an end but a unique event in itself. This leaf has jagged edges. This rock looks loose. From this place the snow is less visible, even though closer. These are things you should notice anyway. To live only for some future goal is shallow. It's the sides of the mountain which sustain life, not the top. Here's where things grow."

06/25/2024

All day long….