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HOTWORX 24 Hour Infrared Fitness Studio HOTWORX Mt. Our studio also features a Functional Exercise Area with free weights, bands, ropes, and more.

Juliet, TN is a 24-hour infrared fitness studio that combines cutting-edge infrared technology with virtual instruction, offering a unique fitness experience you won’t find at traditional gyms. Unlike standard workouts, our infrared sauna sessions help you achieve faster calorie burn, detoxification, pain relief, and stress reduction. Choose from High-Intensity Interval Training (HIIT) or 30-minute isometric workouts like Hot Pilates, Hot Yoga, Hot Cycle, and more. Experience the future of fitness at HOTWORX Mt. Juliet, TN where advanced technology meets fitness innovation to help you reach your goals faster.

10/28/2026

BIG THINGS are coming to your Monthly Challenge. 👀📲
A new way to challenge yourself. A new way to track your progress.
ALL IN ONE PLACE. 🔥
Coming soon to your Burn Off app. 🧡

Spooky lil sweat sesh 👻 🔥 bring a friend to try HOTWORX (put a spell on them to join) and we’ll ghost your  November pay...
10/28/2026

Spooky lil sweat sesh 👻 🔥 bring a friend to try HOTWORX (put a spell on them to join) and we’ll ghost your November payment when they sign up!!

10/28/2026

New workouts just dropped 🔥
Hot Barre None. Hot Bands. Hot Blast.
Book now and Earn The Burn with Molly, Brittany, and Ashlee B.

*Sessions may vary by location. See studios for details.

15 minutes is all you need for a quality workout! Try Hot Thunder for an upper body burn 💪 ⬇️ •Focuses on the back, bice...
10/26/2026

15 minutes is all you need for a quality workout!
Try Hot Thunder for an upper body burn 💪 ⬇️

•Focuses on the back, biceps, triceps, shoulders, core, hip flexors, and lower body while boosting cardiovascular endurance

•Features a dual water tank, a double pulley system, and a 360-degree handle swivel that allows for individual arm movements and upper-body isolation beyond a standard rower

Meet Emma🧡She’s from right here in Mt. Juliet! Emma is a competitive cheerleader and her fave Hotworx class is Hot Pilat...
10/24/2026

Meet Emma🧡She’s from right here in Mt. Juliet!
Emma is a competitive cheerleader and her fave Hotworx class is Hot Pilates! We’re so happy to have you on the team Emma!

You’re doing great (keep going) 🧡
10/23/2026

You’re doing great (keep going) 🧡

10/22/2026
10/21/2026

New merch alert! Add it to your Scan 24/7 cart!
đź›’đź›’đź›’

10/21/2026

COMING SOON 🔥
Hot Barre None. Hot Bands. Hot Blast.
Dropping Wednesday, October 28, with your Virtual Instructors: Molly, Brittany, and Ashlee B.
Get ready to Earn The Burn.


*Sessions may vary by location. See studios for details.

10/19/2026

Your sign to try Hot stretch! Stretching increases blood flow without any wear and tear on the body.

HOT STRETCH gives the calorie burn too. You will burn as many calories in HOT STRETCH as you do with the same amount of time in Hot Yoga. One might think that less energy is required for stretching, but if done properly, stretching requires work in the same way that any other workout does.

For a limited time, buy 2 Handle Resistance Bands and get your 3rd 50% OFF!Mix up your resistance levels, challenge your...
10/05/2026

For a limited time, buy 2 Handle Resistance Bands and get your 3rd 50% OFF!

Mix up your resistance levels, challenge yourself, and keep getting stronger.

Shop in-studio today! 🔥

Offer valid at participating locations. Restrictions may apply.

WORKOUTS FOR HEROES 💗🇺🇸This October and November, we’re turning up the heat for a cause that matters.In honor of Breast ...
10/01/2026

WORKOUTS FOR HEROES 💗🇺🇸

This October and November, we’re turning up the heat for a cause that matters.

In honor of Breast Cancer Awareness Month and Veterans Month, HOTWORX is proud to support the National Breast Cancer Foundation’s Military Women’s Patient Relief Fund, helping provide support to military women impacted by breast cancer.

🔥 Sweat with purpose.
đź’— Support our heroes.
đź’Ş Make an impact.

Ask your studio how you can get involved!

09/30/2026

New workouts just dropped 🔥
Hot Pilates. Hot Yoga. Hot Thunder.
Book now and Earn The Burn with Ansley, Stephanie, and Lindsey.

900 LOCATIONS 🎉🔥Thank you to the 400,000+ Warriors who have made this possible. This milestone is a testament to the unw...
09/28/2026

900 LOCATIONS 🎉🔥
Thank you to the 400,000+ Warriors who have made this possible. This milestone is a testament to the unwavering dedication and incredible experiences of our members, like you, who have transformed their lives at HOTWORX.

Want to earn a FREE year of HOTWORX membership? 🔥A huge shoutout to Mallory from HOTWORX Omaha, NE (West Omaha), who ear...
09/25/2026

Want to earn a FREE year of HOTWORX membership? 🔥

A huge shoutout to Mallory from HOTWORX Omaha, NE (West Omaha), who earned a FREE year of membership by sharing her love for HOTWORX with friends and family!

Want to earn rewards, too?

🔥 Earn a $10 merchandise credit for every friend who joins.
🔥 Refer 10 friends who become members and earn a FREE YEAR of HOTWORX membership!

Who’s your first referral?

Open the HOTWORX Burn Off App and tap “Refer Friends & Earn $” to get started.

Referral rewards are valid only for referrals made to your home studio.

09/23/2026

COMING SOON 🔥
Hot Pilates. Hot Yoga. Hot Thunder.
Dropping Wednesday, September 30, with your Virtual Instructors, Ansley, Stephanie, and Lindsey.
Book your sessions now and get ready to Earn The Burn.

🌟 September Warrior of the Month: Dione 🌟If you had told me a few years ago I'd be healthier at 50 than ever before, I w...
09/21/2026

🌟 September Warrior of the Month: Dione 🌟
If you had told me a few years ago I'd be healthier at 50 than ever before, I wouldn't have believed you.
My doctor recently told me, "You have the healthiest numbers I've ever seen in a 50-year-old," and said I've likely added years to my life. Those words meant everything to me.
This journey has been about so much more than weight loss. After years of pain, inflammation, obesity, and depression, I finally feel AMAZING.
HOTWORX has given me more than workouts, it gave me my health, confidence, and a community that makes me excited to show up every day. I'm so thankful for this journey and everyone who's been part of it. ❤️🔥

09/18/2026

Consistency pays off. 🔥
The 90-Day Burn Off Challenge helps you stay accountable by tracking calories burned during your workouts and afterburn in the Burn Off App. As you reach each milestone, you'll unlock HOTWORX gift card rewards along the way.

09/14/2026

Turn up the heat. Turn up the results. 🔥
One membership. 24/7 access. Infrared workouts that fit your schedule. It's time to earn the burn.

Reset Your System.Your wellness routine doesn't stop when you leave the sauna. Support your digestion, recovery, and ove...
09/10/2026

Reset Your System.
Your wellness routine doesn't stop when you leave the sauna. Support your digestion, recovery, and overall wellness with Detox & Cleanse, the perfect complement to your infrared workouts.
Save 20% all September long. Stop by your local HOTWORX studio before this limited-time offer ends.

Address

300 Pleasant Grove Rd Suite 335
Mount Juliet, TN
37122

Opening Hours

Monday 11am - 8pm
Tuesday 11am - 8pm
Wednesday 11am - 8pm
Thursday 11am - 8pm
Friday 9am - 6pm
Saturday 9am - 2pm

Telephone

+16157541889

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