Six1Five Group Training

Six1Five Group Training Six1Five Group Training is an elite training facility in Mt.

Juliet, offering morning strength training and conditioning classes at 5:00am, 6:00am, 7:30am, and 8:30am.

Reminder: Labor Day will be only one class at 8:00. After a great deload week, we are returning to our strength lifts. L...
09/06/2026

Reminder: Labor Day will be only one class at 8:00.

After a great deload week, we are returning to our strength lifts. Look forward to hitting new numbers and getting stronger every day. 💪💪🔥🔥

🇺🇸 LABOR DAY WORKOUT! 🇺🇸One class. One goal. Get STRONG. 💪⏰ 8:00AM🔥 OPEN TO THE PUBLIC👊 Bring a friend!Let’s kick off La...
09/04/2026

🇺🇸 LABOR DAY WORKOUT! 🇺🇸

One class. One goal. Get STRONG. 💪

⏰ 8:00AM
🔥 OPEN TO THE PUBLIC
👊 Bring a friend!

Let’s kick off Labor Day STRONG! 🇺🇸

DELOAD WEEK 🏋️‍♂️This week, we pull back the intensity, focus on our movement, and give the body a chance to recover bef...
08/30/2026

DELOAD WEEK 🏋️‍♂️
This week, we pull back the intensity, focus on our movement, and give the body a chance to recover before we attack the next phase of 615Strength. Less load. More intent. Same commitment. 🔥

Join us Saturday for a free endurance workout to honor one of Tennessee’s finest- the late Dolly Parton. Feel free to we...
08/28/2026

Join us Saturday for a free endurance workout to honor one of Tennessee’s finest- the late Dolly Parton. Feel free to wear pink 💕

Strength Cycle is in full swing! 🔥 One main lift. Focused accessory work. Consistent progress. Let’s keep showing up and...
08/23/2026

Strength Cycle is in full swing! 🔥 One main lift. Focused accessory work. Consistent progress. Let’s keep showing up and getting stronger week after week. 💪

Starting off the week strong with new rep sets 👊🏼 plan ahead and let’s get ready to go! 5am, 6am, 730am, 830am
08/16/2026

Starting off the week strong with new rep sets 👊🏼 plan ahead and let’s get ready to go!
5am, 6am, 730am, 830am

👊🏼Plan for your week and let’s get started strong with bench to kick us off Monday! New rep count for the next 2 weeks-...
08/16/2026

👊🏼Plan for your week and let’s get started strong with bench to kick us off Monday! New rep count for the next 2 weeks- continuing with wave progression to hit those goals!

No membership. No excuses. Just show up ready to work. 💪Join us TOMORROW at 7:30 AM at 615 Training for a FREE community...
08/15/2026

No membership. No excuses. Just show up ready to work. 💪

Join us TOMORROW at 7:30 AM at 615 Training for a FREE community workout!

✔️ All fitness levels welcome
✔️ Total-body conditioning
✔️ Great energy + even better people
✔️ Completely FREE

Bring a friend, grab some water, and come see what 615 Training is all about. ❤️🖤

📍 615 Training
⏰ Saturday | 7:30 AM
💰 FREE TO THE PUBLIC

Strength Cycle continues. 🔥Every day has a purpose—and every rep is an opportunity to get stronger.🏋️ MON: Shoulder Pres...
08/09/2026

Strength Cycle continues. 🔥

Every day has a purpose—and every rep is an opportunity to get stronger.

🏋️ MON: Shoulder Press
🔥 TUE: Deadlift
⚡ WED: Total Body
💪 THU: Bench Press
🦵 FRI: Back Squat

Come ready to lift heavy, move well, and put in the work. Strength isn’t built in one workout—it’s built week after week.

See you at 615. 👊

08/08/2026

A little of this and a little that on this beautiful Saturday morning! Everyone enjoy your weekend and we will see you Monday for Week 2 of 615Strength 👏

Address

139 Lineberry Boulevard Mt. Juliet TN 37122
Mount Juliet, TN
37122

Opening Hours

Monday 5am - 9:30am
Tuesday 5am - 9:30am
Wednesday 5am - 9:30am
Thursday 5am - 9:30am
Friday 5am - 9:30am
Saturday 8:30am - 9:30am

Website

Alerts

Be the first to know and let us send you an email when Six1Five Group Training posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category