01/24/2026
Back-grab? Teach this to your teen | Confidence is better than conflict
What should your teen do if someone grabs them from behind?
In this video, we break down basic back grab self-defense techniques (Ushiro Waza) taught at The Martial Way in Mt. Ephraim, New Jersey. These techniques focus on safe, calm, and age-appropriate responses designed specifically for middle school and high school students.
Rather than relying on strength or aggression, teens learn how to:
Build a strong base
Peel the attacker’s hands safely
Create space
De-escalate the situation
Exit and get to a trusted adult
Our teen martial arts and self-defense program emphasizes confidence, awareness, anti-bullying skills, and personal safety in a supervised and supportive environment.
📍 Serving South Jersey families in:
Mt. Ephraim, Haddon Heights, Audubon, Bellmawr, Runnemede, Barrington, Gloucester Township, and surrounding areas.
🎯 Perfect for parents looking for:
Teen self-defense classes
Anti-bullying training
Confidence building for teens
Martial arts for middle schoolers
Safe self-defense instruction (non-violent focus)
🎟 Try a FREE WEEK of teen classes
Comment “INFO” or message us “TEEN” to get started.
📍 Location:
The Martial Way
61 W Kings Hwy
Mt. Ephraim, NJ 08059
🔔 Like, subscribe, and share with other South Jersey parents who want their teens to feel confident, calm, and prepared.
0:00 If someone grabs from behind…