Phoenix Fitness LLC

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Mount Ephraim, NJ
Phoenix Fitness LLC

We are so excited to bring small group training to Team Taino Martial Arts and Fitness’s new gym at 450 E Black Horse Pike!! yoga socks).

Phoenix Fitness’s personal trainers are ready to instruct a variety of group exercise classes designed to improve your cardio, increase strength, and enhance your flexibility. Our small group sizes and personal training knowledge provides a one-on-one training feel combined with the motivation of a team atmosphere that will have you crushing your fitness goals in no time! Workouts will be done on

the mma training mats, which means you will be barefoot. Socks are only recommended if they have anti-slip pads on them (i.e. Please bring with you a water bottle and a sweat towel! Yoga mats will be needed for any Yoga/PiYo classes.

04/17/2022

Happy Easter!!
Hope everyone had a great weekend!

This week's schedule is going to be a little different with spring break. Don't forget a water and a towel you will sweat this week!!

Mon 930am
Tue 930am, 430pm
Wed 930am
Thur 930am, 430pm
Sun No PiYo due to 1st Holy Communion

**If you would like to come for a 530am class let us know. But otherwise they are not on the schedule this week*

04/04/2022

It's April!!!
4:30pm class is back on Wednesday!

$15 drop in rate.
Memberships are available!
Discounts are available to Team Taino Members.

45min Classes
Monday 5:30am & 4:30pm
Tue - Thurs 5:30am, 9:30am & 4:30pm
Friday 5:30am
Sunday 9am

Full calendar schedule in bio link!

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03/28/2022

This week's schedule!

Darren is away for a few days this week so we needed to make some changes. Please continue to RSVP for 530am classes. We will see you in class!! 💪💪

03/16/2022

Hello March
Our new schedule is posted! We made a few changes due to Spring Soccer ⚽⚽

Check the link in our Bio!
DM us for more information!

03/14/2022

Class Schedule this week 🍀🍀

*530am classes require an RSVP

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02/01/2022

Happy February!!!
It's a new month!! It's time to set a goal and crush it 💪

Here is the schedule this week. But stay tuned we will be adding new classes this month 🙌🙌

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01/06/2022

PiYo is back baby!!!
We had so much fun today! Join us next Thursday at 9:30am, don't forget water, a mat & a towel.

Hybrid, athletic workout, which combines the mind/body practices of Yoga and Pilates, as well as the principles of stretch, strength training, conditioning and dynamic movement. We crank up the music, the speed, and the fun to give you an intense, yet low-impact workout.

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01/03/2022

Happy New Year!!!
We are back this week!! Hope you all had an amazing holiday break.

Come check out some of our classes. We will be adding more instructors, more classes and more time slots very soon!!!!
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12/29/2021

We are currently looking for fun, energetic fitness instructors!! Do you or anyone you know want to join our team?!

Contact us today with your availability and classes you would like to teach. We want to expand our schedule, offer more classes and more time slots!

DM us or email us [email protected]

12/06/2021

12.11.2021 Global Grappling Day
Fighting for those in the fight of their lives

9am: Join us and for one hour of grappling on Saturday!!

Coffee Shop will be open!! Come early and grab a coffee from or grab a smoothie on your way out!! There will be baked goods and protein packed snacks available as well!

11/01/2021

Kettlebell Mondays with Darren!!
4:30pm Bring a towel & water.
See you tonight!!
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Phoenix Fitness Group Training
45min Classes
M - Th 5:30am, 9:30am & 4:30pm
Friday 5:30am, 4:30pm & 5:15pm
✅Register for class through link in Bio

Sign up through the link in bio!

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Address

Mount Ephraim, NJ

Website

http://phoenixfit.org/

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