What are the opening hours?

Monday 5am - 5:30pm Tuesday 5am - 5:30pm Wednesday 5am - 5:30pm Thursday 5am - 5:30pm Friday 5am - 5:30pm Saturday 5am - 5:30pm

Octane Training

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United States
Monroe, LA
Octane Training

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Fitness community Octane's program incorporates high intensity intervals, traditional athletic training, plyometrics, and hardstyle kettlebell training.

Octane uses functional training methods for workouts that are balanced, efficient, and suitable for YOU, regardless of your current fitness level! Our goal is to train your muscles for "go", not for "show", which means that we focus on exercises with real world applications. Classes include mobility work, dynamic warmup, strength work and/or conditioning, and stretching.

10/26/2026

This Thursday!!!

MARK YOUR CALENDARS, OCTANE FAM! October 29th, ditch the leggings, gym shorts and workout gear because we’re having an ANYTHING BUT WORKOUT CLOTHES DAY! Pajamas? Costumes? The funnier, the better! We can’t wait to see what y’all show up in! P.S. You still have to do the workout - just make sure you can do it safely!!

10/23/2026

No Saturday 8am workout tomorrow! Open gym 7-11am only! We are running in support of Love Like Olivia.
Come make up a missed day this week or cardio of your choice.
Have a great weekend!!

10/22/2026

Maybe Coach should add a yap timer!

10/16/2026

8am Saturday workout tomorrow!

MARK YOUR CALENDARS, OCTANE FAM! October 29th, ditch the leggings, gym shorts and workout gear because we’re having an A...

10/13/2026

10/12/2026

Happy happy birthday Kristin Dion Boman! Your Octane fam hopes you have a great day!!!

10/09/2026

8am Saturday workout tomorrow!!

Address

8649 US/165
Monroe, LA
71203

Opening Hours

Monday	5am - 5:30pm
Tuesday	5am - 5:30pm
Wednesday	5am - 5:30pm
Thursday	5am - 5:30pm
Friday	5am - 5:30pm
Saturday	5am - 5:30pm

Telephone

+13183342100

Website

http://www.trainoctane.com/

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