Delta Fitness

Delta Fitness We are Delta Fitness: An Open Gym that offers HIIT style programming (Mayhem/Hyrox). $50/month (no contract). Contact us to sign up! to achieve fitness goals.

Delta Fitness is a strength and conditioning program that utilizes constantly varied, functional movement preformed at a high intensity to achieve an individual’s optimum fitness. We think in terms of aerobic and anaerobic capacity, strength, stamina, flexibility, power, speed, coordination, agility, balance, and accuracy. We combine the uses of weight-lifting, power-lifting, gymnastics, kettle-be

lls, throwing, pushing, pulling, running, rowing, biking, jumping, etc. Not only do we implement these diverse fitness modalities to keep things interesting, but also to keep the body guessing and in an un-adaptable state of anticipating the unknown. Our programming is infinitely scalable! Whether you are coming in at your best physical well-being or your worst, we have a solution for you. We scale load and intensity; we don’t change programs.” This makes our programming a tool that can be utilized by anyone and everyone. The only requirement is the individual commitment to show up and do the work. Contact Parker for more info. and or to drop-in!
318-376-4396 or [email protected]

07/28/2026

Gym will be closed today from 8:30-11:30 for filming. Sorry for any inconvenience!

01/21/2026
01/16/2026

11:30 WAS FULL TODAY!!! Come and join us🥰🥰🥰

REMINDER!!!! Today is THE LAST DAY TO ORDER YOUR MERCH 🥳🥳🥳🥳
12/22/2025

REMINDER!!!! Today is THE LAST DAY TO ORDER YOUR MERCH 🥳🥳🥳🥳

https://deltafitness.itemorder.com/shop/home/

Another merch link since we have had SO MANY new members!!! Get yours today🥳

ORDER CLOSES DECEMBER 23!!!!

Address

709 N. 30th Street
Monroe, LA
71201

Telephone

+13183764396

Website

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