FireHouse CrossFit

06/02/2026

It's been a week since Murph 2026 at FHCF and we are still in awe! Thank you to our athletes, partners, vendors, and community for helping make our first time hosting a great one! Here's to many more!

And a special thanks to Justin Phillips for sharing his photography talents with us! For more Murph photos (all free downloads) go to https://justinphillips.smugmug.com/2026-Murph-at-Firehouse-Crossfit

NW Fit Games, Performx Physical Therapy, Veterans of Foreign Wars Department of Oregon , The Sippery DRY TOWN Tap Station , PCL - Partnerships in Community Living, Inc., Polk County Fire District, Vencer Co.

06/01/2026

Thanks for a great continuing ed class, Performx Physical Therapy! We loved being able to gain new tools to keep our athletes safe, while continuing to challenge them! 💪🦵👟 And thanks for being our tribute to the cause, Jake! 😁

05/27/2026

All free downloads courtesy of Ashleigh’s brother, Justin!! https://justinphillips.smugmug.com/2026-Murph-at-Firehouse-Crossfit?fbclid=PAVERFWASD0DFleHRuA2FlbQIxMABzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAaeKeeFcuFEXvr-n7KKnSeQLpPRrjqObYYrnCfAbukmz38ZQjcI4SsS0RqKM-A_aem_YWdncwBKndQet7Zhg_wyMJPeLh0g

05/27/2026

https://justinphillips.smugmug.com/2026-Murph-at-Firehouse-Crossfit?fbclid=PAVERFWASD0DFleHRuA2FlbQIxMABzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAaeKeeFcuFEXvr-n7KKnSeQLpPRrjqObYYrnCfAbukmz38ZQjcI4SsS0RqKM-A_aem_YWdncwBKndQet7Zhg_wyMJPeLh0g

Firehouse Crossfit - Monday, May 25, 2026 - Memorial Day

05/26/2026

Stay tuned- more pics will be coming your way soon!

05/25/2026

First mile almost done!!!

05/24/2026

If you didn’t receive the athlete letter- please reach out and/or comment below ⬇️

05/24/2026

🇺🇸🇺🇸🇺🇸MURPH IS TOMORROW! 🇺🇸🇺🇸🇺🇸 SAME-DAY REGISTRATION AVAILABLE!

We are getting ready for you! Are you ready for Murph? 💪👟
Missed the registration deadline? No problem! Same-day regsitration is available!
There will also be vendors, so please be ready to support some local businesses too!

🪖🪖 This Memorial Day, start the day off right, and come help us suppprt veterans and those we lost. 🪖🪖

Thanks to our partners and vendors
NW Fit Games, Performx Physical Therapy, Veterans of Foreign Wars Department of Oregon, The Sippery DRY TOWN Tap Station, PCL - Partnerships in Community Living, Inc., Polk County Fire District, Vencer Co.

05/20/2026

05/19/2026

The t-shirt deadline has passed, yes, but you can still register work out with great people and support a great cause! There is in person registration the day of, but only online registration gets you a guaranteed time slot!