11/20/2025
Fundamental Throwing and Throwing Mechanics Development Program
Class Start Date: Dec 1
Class End Date: Jan 17
That time of year again!! This class is for high school and junior high age groups to start a throwing program to be ahead of the competition for Spring 2026. Valley Baseball will host its most popular off season program, the fundemental throwing and throwing mechanics class (Velocity Program). Classes will be held at the Valley Baseball facility. Valley has had years of success at developing players. VTP’s (Velocity and Throwing Program) main objective is to get players ready for the upcoming Spring season. Valley has been the premier development program for over 25 years in the valley.
Class is 7 weeks with a minimum 20 session. First 3 weeks will be on Monday, Wednesday and Friday. Have 1 week that we will work around holidays. Final 3 weeks we will add Saturday bullpens. Class times will be 7-9pm (classes can run over time). Bullpen days times will be assigned.
Age Group: Jr High and High School students.
There will be a separate class for younger age groups.
VTP is designed to have arm and body conditioned leading into spring season for High School and Jr High players (7th to 12th graders).
Cost: $450 (under $23 a session)
Class will cover:
* Fundamental Throwing
* Hip Mobility
* Full Stretch Routine (body and arm)
* Medicine Ball work
* Over/ Under load throwing (Plyo balls)
* Speed and agility
* Explosive drills
* Core strength
* Conditioning
* Arm Care- Instruction/ knowledge
* Injury prevention
* Develop Routines (throwing/ pitching)
To get more details and register go to Valley website.
If you have any questions please contact Danny Ayala 209-818-4159