What are the opening hours?

Monday 5am - 7am 5pm - 6pm Tuesday 6am - 7am 4pm - 6pm Wednesday 5am - 7am 5pm - 6pm Thursday 6am - 7am 4pm - 6pm Friday 5am - 7am 5pm - 6pm Saturday 8am - 9:30am

Paragon Training Center

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United States
Modesto, CA
Paragon Training Center

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PT, strength, functional & HIIT. Open to all levels of fitness and a knowledgeable training approach

10/28/2026

PARAGON IS LOCKING THE DOORS ON HOLIDAY SLIP-UPS. 🔒🔥

Let’s be completely honest. The weeks between Thanksgiving and New Year’s Eve are the absolute hardest time of the year to stay consistent. It is so easy to fall into the “all-or-nothing” holiday trap and say, “I’ll just restart in January.”
Not this year. Not at Paragon.

With our upcoming indoor market, the intensive strength workshop rolling hard, and our massive 6-week cardio reset program kicking off for 2027, there is too much momentum built up to slide backward now.

This challenge is about keeping our entire community anchored. I want to make sure absolutely no one gets left behind and our gym stays completely in the game during the holidays so we can transition into the new year stronger than ever.

We are launching the Paragon 31-Day December Accountability Challenge running from Tuesday, December 1st through Thursday, December 31st.

MAKE NO MISTAKE: THIS IS NOT A WEIGHT LOSS CHALLENGE. 🚫📉
It is all about accountability. The number on the scale doesn’t matter here. This is a pure test of discipline, grit, and routines.

This is about staying the course, showing up to the gym, being consistent, and refusing to miss your baseline targets. You will accrue points daily, execute the unglamorous details, and put in extra work when it counts the most.

And to keep the stakes incredibly high, we are putting cold, hard cash on the line. 💰

10/27/2026

We are officially looking for an established local coffee cart to partner with and take over the front lounge space right inside our doors!

Paragon is a highly caffeinated gym, and we want to bring premium, top-tier coffee directly to our incredible community.

If you run a mobile coffee cart business and are looking for a high-visibility footprint right on McHenry Avenue, this is your sign.

We are flexible on the schedule to start—whether you want to set up once a week for a high-volume specialty day or scale up to three times a week, we can make it work for your business.

The Setup & The Perks:
* Prime Location: You will be set up right by the front door inside our 5,000 sq. ft. facility, giving you direct visibility from McHenry Avenue and front-row parking for quick grab-and-go traffic.
* Open to the Public & Gym: You can open your setup to the general public as well as our internal gym community during our active business times.
* Full Access: You will have dedicated access to the gym during both our operating and non-operating hours. This means you can capture our high-energy morning and evening member rushes, and keep the doors open to serve commuters and neighborhood foot traffic during our midday break.
* Plug & Play: Stop the daily grind of loading, unloading, and fighting the weather. Your setup stays secure, locked, and climate-controlled indoors.
* Built-In Customer Base: Instant access to a captive, health-conscious fitness community that loves to support local small businesses.

We want to collaborate with a local small business that takes their craft as seriously as we take our training. Whether you want to add a high-traffic stop to your current mobile rotation or establish your very first public home base in Modesto, let’s talk.

How to Apply:
Slide into our DMs or email us directly to chat about layout space, electrical needs, and flexible pricing structures. Let’s build something massive together.

10/24/2026

Thank you all for showing up, donating, and absolutely kicking ass today!

Thanks to your incredible energy and generosity, we raised $217 through drop-ins and donations, with 100% of the proceeds going directly to The Chemo Crew.

Your support helps provide vital resources for cancer patients right here in our community. If you joined us today, don’t forget to grab one of the excellent gift bags available for everyone as a thank you for being a part of this special day.

💖 Stronger Together for a Cause
• Total Raised: $217 for The Chemo Crew
• The Vibe: High energy, pink gear, and community strength
• Next Steps: If you couldn’t make it to the workout but still want to support, you can reach out directly to find out how to contribute to the cause. We will be collecting donations all next week!

Thank you again for proving that this community shows up when it matters most

10/22/2026

Big news, Modesto! I am celebrating FOUR YEARS of being in business, and I’m throwing a Winter Market party to celebrate! ❄️ 🎁

Running a small business for four years is a huge milestone, but my history in this gym runs even deeper. I have been in this very special space for almost 10 years now—four of those years proudly operating as Paragon. Looking around, I am incredibly moved by the fact that many of you who are still here training today were right here with me back then. You have stayed in this special space through it all, and I am forever grateful to have built that kind of lasting trust. If you have ever stepped foot in this gym please come celebrate with us! Every person who has supported Paragon is why it’s still standing strong!

I am deeply honored that you trust me to guide you on your health and fitness journeys. In today’s world, I know that choosing where to spend your hard-earned money is a big decision. I never take it for granted when you choose to make this gym a part of your monthly budget. Thank you for investing in me, just as I invest in you.

To say the biggest thank you possible, I am bringing everyone together for my Winter Market at Paragon Training Center! 🎄✨

As a small business owner, I know how important it is to support our own. This Saturday is all about shopping small and shopping local—Paragon is a small business proudly supporting other small businesses!

We have an amazing lineup of local vendors, and every single one of them has donated a prize to a huge market raffle you won’t want to miss! Plus, Paragon will have its very own open w**e bar running throughout the event to keep the celebration flowing!

🍷✨ Come out, grab a glass, support local shops, and celebrate this major milestone with the Paragon family.

📍 Where: Paragon Training Center (Indoors!)
📅 When: Saturday, November 28, 2026
⏰ Time: 2:00 PM – 7:00 PM

Admission is free, so bring your friends, your family, and your festive spirit. Let’s toast to four years of Paragon, a decade in this special space, and many more to come! 🥂 💪

10/15/2026

Strength in Unity: Our Breast Cancer Awareness Fundraiser is Next Saturday! 🎀🏋️‍♀️

Get ready to show up and show out for an incredible cause at Paragon!

Next Saturday, October 24, 2026, from 8:00 AM to 9:30 AM, we are turning the gym pink for a special charity workout. Every single dollar from our guest drop-ins will be donated directly to The Chemo Crew right here in Modesto to support local cancer patients.

Whether you’re a regular or checking us out for the first time, come ready to challenge yourself, sweat, and stand together with our community.

🗓️ Event Details

• When: Next Saturday, October 24, 2026 | 8:00 AM – 9:30 AM

• Where: Paragon (1209 McHenry Ave, Suite A, Modesto, CA)

• The Workout: Expect a high-intensity workout kicking off with a 2-mile buy-in!

• Cost: $10 minimum donation for guest drop-ins (100% goes to The Chemo Crew).

• Dress Code: Show up in any shade of pink!
Spaces are limited! DM us right now to reserve your workout spot! Let’s pack the house, crush this workout, and make a real difference together. See you on the floor!

10/13/2026

❄️ Four Years. One Community. Let’s Celebrate! ❄️

Four years ago, Paragon was just a spark of an idea in my head. Today, because of your trust, support, and dedication, it is a thriving fitness community! Many of you who have been around know that Paragon has been more than just a thought for over 4 years and have been with me for more than a decade and holding strong… Your trust means everything to me. Thank you for believing in my vision. Thank you for sticking around and telling everyone about this amazing space! XO

To celebrate this huge 4-year milestone, I am opening the doors and inviting everyone to join the party.

This is my massive thank you to you for standing by me throughout the years. I truly could not have built this amazing family without your incredible support!

And since I love supporting our own, I am celebrating Small Business Saturday by hosting a wonderful Winter Market featuring other incredible local small businesses.

Come shop small, support local, and celebrate big!

The Details:
• 📅 Date: Saturday, November 28th
• ⏰ Time: 2:00 PM – 7:00 PM
• 📍 Location: 1209 McHenry Ave, Suite A (Inside Paragon Training Center)

Bring your friends, your family, and your best energy. Let’s celebrate how far we’ve come and lift up our local community together

Check the comment section for the tagged vendors! Come support! Come hang out!

10/10/2026

Inside the Iron: The 8-Week Advanced Strength Workshop

Many of you are already familiar with my strength workshops, and you know exactly what they deliver. This isn’t our first run, and the track record speaks for itself. These workshops are specifically built to prime you for hitting huge PRs, building serious mass, leaning out, and getting incredibly strong.
I have personally run through this exact program a few times over the course of a few years. I can tell you firsthand that the ending outcome of how strong you get when you give 110% is pretty incredible.
To maintain an elite coaching environment, this upcoming intensive is strictly capped at 6 individuals.

Key Details

• Start Date: Sunday, November 1, 2026
• End Date: Wednesday, December 23, 2026
• Duration: 8 Weeks
• Schedule: Weekly Sunday coaching sessions + 8 weeks of specialized programming.

Mandatory Participation Criteria

Because this is an advanced, high-level curriculum, slots are not open to the general public. To participate, you must meet the following requirements:
• Minimum 2 Years of consistent, structured strength training or powerlifting experience.
• Proficiency in the Big Three: You must already possess a solid baseline technique in the Squat, Bench Press, and Deadlift.
• No Active Injuries: You must be physically cleared to handle high-percentage loading and heavy volumes.
• Unmatched Commitment: Accountability is non-negotiable. You must commit to the Sunday sessions and your mid-week independent programming.

The 8-Week Blueprint

• Weeks 1–4: Biomechanical Optimization & Hypertrophy Base | We dissect your leverages, fix your sticking points, and build functional muscle mass using high-yield accessory work.

• Weeks 5–8: Absolute Strength & Peak Cycle | We shift to high-intensity, low-rep neural loading, teaching you how to handle max efforts, manage central nervous system fatigue, and safely smash personal records during PR week.

How to Apply

We are looking for the right six lifters who are ready to put in the work and build a highly motivated training environment.
DM us right now to inquire about pricing, vetting criteria, and to claim your application spot.

10/06/2026

Meet the vendors joining us for Paragon’s 4th Anniversary Winter Market!

Post 2 of 2!

This Small Business Saturday, November 28th, from 2:00 PM to 7:00 PM, we are transforming our space into a festive holiday market.

We have brought together 25 incredible local businesses, makers, and creators so you can get all your holiday shopping done in one stop.

Anniversary Market Raffle:

Every single one of our 25 vendors is donating an item to our official Market Raffle! This is your chance to win some incredible local goods while supporting our community.

Here is a sneak peek at who you can shop and support:

Handmade Jewelry & Fine Art

Discover unique, handcrafted statement pieces, delicate everyday jewelry, and creative prints from local artists perfect for gifting.

Fresh Baked Goods & Holiday Sweets

Fuel your shopping with artisanal treats, gourmet holiday cookies, and locally made confections.

Crafts, Wellness & Stocking Stuffers

Find everything from hand-poured seasonal candles and organic skincare to unique, curated gifts that make the perfect stocking stuffers.

Featured Event Experiences:

• Open Spiced W**e Bar: Enjoy a complimentary warm drink while you browse the market.

• Mini Tattoos: Get fresh ink to commemorate the day from our guest tattoo artist.

• Winter Photo Shoots: Grab a professional holiday or winter-themed photo session.

• Local Food Trucks: Grab dinner or a bite to eat right outside the gym.

Skip the giant retail stores this year and support the creators who make our community thrive. Grab a friend, sip some spiced w**e, enter the raffle, and come celebrate four years of Paragon!

Location: 1209 McHenry Ave Suite A
Time: 2:00 PM – 7:00 PM

10/06/2026

Meet the vendors joining us for Paragon’s 4th Anniversary Winter Market!

This is posts 1 of 2!! Make sure to check the next post for vendor reveals!

This Small Business Saturday, November 28th, from 2:00 PM to 7:00 PM, we are transforming our space into a festive holiday market.

We have brought together 25 incredible local businesses, makers, and creators so you can get all your holiday shopping done in one stop.

Anniversary Market Raffle:

Every single one of our 25 vendors is donating an item to our official Market Raffle! This is your chance to win some incredible local goods while supporting our community.
Here is a sneak peek at who you can shop and support:

Handmade Jewelry & Fine Art

Discover unique, handcrafted statement pieces, delicate everyday jewelry, and creative prints from local artists perfect for gifting.

Fresh Baked Goods & Holiday Sweets
Fuel your shopping with artisanal treats, gourmet holiday cookies, and locally made confections.

Crafts, Wellness & Stocking Stuffers

Find everything from hand-poured seasonal candles and organic skincare to unique, curated gifts that make the perfect stocking stuffers.

Featured Event Experiences:

• Open Spiced W**e Bar: Enjoy a complimentary warm drink while you browse the market.

• Mini Tattoos: Get fresh ink to commemorate the day from our guest tattoo artist.

• Winter Photo Shoots: Grab a professional holiday or winter-themed photo session.

• Local Food Trucks: Grab dinner or a bite to eat right outside the gym.

Skip the giant retail stores this year and support the creators who make our community thrive. Grab a friend, sip some spiced w**e, enter the raffle, and come celebrate four years of Paragon!

Location: 1209 McHenry Ave Suite A
Time: 2:00 PM – 7:00 PM

10/06/2026

Paragon is turning 4!

Over the past four years, our gym has grown from a space to sweat into a powerful, thriving community. We are so grateful for every rep, every milestone, and every single member who has walked through our doors.

To celebrate four amazing years in business, we are throwing our biggest community event yet.

Join us this Small Business Saturday, November 28th, from 2:00 PM to 7:00 PM as we transform Paragon into a festive Winter Market featuring 25 local vendors!

Here is what we have lined up for you:
Open Spiced W**e Bar: Grab a warm, cozy cup of spiced w**e while you browse.

Mini Tattoos: Commemorate the day with fresh ink from a local tattoo artist.

Winter Photo Shoots: Capture festive memories with a professional photo session.

Food Trucks & More: Fuel up with delicious eats from local food trucks parked right outside.

Shop 25 Local Vendors & Stocking Stuffers:

Skip the big box stores and support local creators. Find handmade jewelry, fine art, fresh baked goods, holiday sweets, crafts, and wellness products.

Whether you’ve been lifting with us since Day 1 or just want to support local small businesses, everyone is welcome. Come celebrate four years of community, strength, and local love with us!

Location: 1209 McHenry Ave Suite A
Time: 2:00 PM – 7:00 PM

FitnessCommunity HolidayMarket StockingStuffers ModestoCa ModestoBusiness

Address

1209 McHenry Avenue Suite A
Modesto, CA
95354

Opening Hours

Monday	5am - 7am
	5pm - 6pm
Tuesday	6am - 7am
	4pm - 6pm
Wednesday	5am - 7am
	5pm - 6pm
Thursday	6am - 7am
	4pm - 6pm
Friday	5am - 7am
	5pm - 6pm
Saturday	8am - 9:30am

Website

http://paragontrainingcenter.com/

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