Jags Water Aerobics

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Jags Water Aerobics

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AFAA & AEA certified instructors teaching water fitness classes in Mobile, Alabama.

11/10/2026

This week’s water aerobics classes at USA Dept of Campus Recreation and Wellness!

Tuesday
5:30pm — Deep water aerobics with Ash

Thursday
5:30pm — Deep water aerobics with Nancy

Saturday
9:00am — Shallow water aerobics with Jen

Water exercise is a great low- or no-impact way to build strength and develop better balance. No experience necessary to join our classes!

See you in the pool 💦🏊‍♀️

11/02/2026

And just like that, fall is here 🍂 We’re down to 3 classes per week for the rest of the semester USA Dept of Campus Recreation and Wellness, but that just means more fun packed into each class!

Tuesday
5:30pm — Deep water aerobics with Ash

Thursday
5:30pm — Deep water aerobics with Nancy

Saturday
9:00am — Shallow water aerobics with Nancy

Water exercise is a great low- or no-impact way to build strength and develop better balance. No experience necessary to join our classes!

See you in the pool 💦🏊‍♀️

10/26/2026

This week’s water aerobics classes at USA Dept of Campus Recreation and Wellness! Heads up, it’s the last week for our Mon/Wed shallow water aerobics class this fall, so join while you can!

Monday
12:20pm — Shallow water aerobics with Carla

Tuesday
5:30pm — Deep water aerobics with Ash

Wednesday
12:20pm — Shallow water aerobics with Carla

Thursday
5:30pm — Deep water aerobics with Nancy

Saturday
No class — SRC closed for football

Water exercise is a great low- or no-impact way to build strength and develop better balance. No experience necessary to join our classes!

See you in the pool 💦🏊‍♀️

10/19/2026

This week’s water aerobics classes at USA Dept of Campus Recreation and Wellness!

Monday
12:20pm — Shallow water aerobics with Carla

Tuesday
5:30pm — Deep water aerobics with Ash

Wednesday
12:20pm — Shallow water aerobics with Carla

Thursday
5:30pm — Deep water aerobics with Nancy

Saturday
9:00am — Shallow water aerobics with Ash

Water exercise is a great low- or no-impact way to build strength and develop better balance. No experience necessary to join our classes!

See you in the pool 💦🏊‍♀️

10/05/2026

This week’s water aerobics classes at USA Dept of Campus Recreation and Wellness!

Monday
12:20pm — Shallow water aerobics with Carla

Tuesday
5:30pm — Deep water aerobics with Ash

Wednesday
12:20pm — Shalow water aerobics with Jen

Thursday
No classes - SRC closed all day for repairs

Saturday
9:00am — Shallow water aerobics with Nancy

Water exercise is a great low- or no-impact way to build strength and develop better balance. No experience necessary to join our classes!

See you in the pool 💦🏊‍♀️

08/24/2026

This week’s water aerobics classes at USA Dept of Campus Recreation and Wellness!

Monday
12:20pm — Shallow water aerobics with Carla

Tuesday
5:30pm — Deep water aerobics with Ash

Wednesday
12:20pm — Shalow water aerobics with Carla

Thursday
5:30pm — Deep water aerobics with Nancy

Saturday
9:00am — Shallow water aerobics with Ash

Water exercise is a great low- or no-impact way to build strength and develop better balance. No experience necessary to join our classes!

See you in the pool 💦🏊‍♀️

08/20/2026

Our fall semester schedule is in full swing! Here are this week’s water aerobics classes at USA Dept of Campus Recreation and Wellness. Swipe to see the full class schedule.

Monday
12:20pm — Shallow water aerobics with Carla

Tuesday
5:30pm — Deep water aerobics with Ash

Wednesday
12:20pm — Shalow water aerobics with Carla

Thursday
5:30pm — Deep water aerobics with Nancy

Saturday
9:00am — Shallow water aerobics with Nancy

Water exercise is a great low- or no-impact way to build strength and develop better balance. No experience necessary to join our classes!

See you in the pool 💦🏊‍♀️

08/03/2026

It’s the first week of our 2-week semester break schedule USA Dept of Campus Recreation and Wellness! Swipe to see all class offerings.

Monday
12:15pm — Shallow water aerobics with Carla

Tuesday
5:30pm — Deep water aerobics with Ash

Wednesday
12:15pm — Shalow water aerobics with Carla

Thursday
5:30pm — Deep water aerobics with Nancy

Saturday
9:00am — Shallow water aerobics with Jen

Water exercise is a great low- or no-impact way to build strength and develop better balance. No experience necessary to join our classes!

See you in the pool 💦🏊‍♀️

07/13/2026

This week’s water aerobics classes at !

Monday
12:15pm — Shallow water aerobics with Carla

Tuesday
5:30pm — Deep water aerobics with Ash

Wednesday
12:15pm — Shalow water aerobics with Carla

Thursday
5:30pm — Deep water aerobics with Nancy

Saturday
9:00am — Shallow water aerobics with Nancy

Water exercise is a great low- or no-impact way to build strength and develop better balance. No experience necessary to join our classes!

See you in the pool 💦🏊‍♀️

07/06/2026

This week’s water aerobics classes at !

Monday
12:15pm — Shallow water aerobics with Carla

Tuesday
5:30pm — Deep water aerobics with Ash

Wednesday
12:15pm — Shalow water aerobics with Carla

Thursday
5:30pm — Deep water aerobics with Nancy

Saturday
9:00am — Shallow water aerobics with Ash

Water exercise is a great low- or no-impact way to build strength and develop better balance. No experience necessary to join our classes!

See you in the pool 💦🏊‍♀️

Address

Mobile, AL
36608

Website

https://www.southalabama.edu/departments/campusrec/southfit/groupclasses.html

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