barre3

barre3 Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness.
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Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.

06/07/2026

Join us for barre3 bingo June 15th through the 29th! Stay tuned for the grand prize ⭐️

Can't wait to move with you this weekend!
06/05/2026

Can't wait to move with you this weekend!

Join us for celebrating Lily Davidson taking over 100 classes! Lily says "I love barre3 because it’s just so much fun! T...
06/04/2026

Join us for celebrating Lily Davidson taking over 100 classes! Lily says "I love barre3 because it’s just so much fun! The vibes are unmatched—even at 5:30 a.m. Everyone is so enthusiastic, welcoming, and supportive. It’s impossible not to have a great time when you’re there!" Keep up the amazing work Lily. We are so proud of you.

Summer is here, but your wellness routine doesn't have to be put on hold 🧡 We offer play lounge at 17 different classes ...
06/03/2026

Summer is here, but your wellness routine doesn't have to be put on hold 🧡 We offer play lounge at 17 different classes throughout the week so you can still prioritize your wellness, knowing that your little ones are being taken care of.
*Don't forget to sign up for play lounge at least 1 hour before class time so we can be sure that our play lounge is adequately staffed.

Every barre3 workout has a symbiotic effect. What you feel shapes how you move, and how you move transforms how you feel...
06/02/2026

Every barre3 workout has a symbiotic effect. What you feel shapes how you move, and how you move transforms how you feel. We don’t just find our strength–we create it.

🌟 15 more days of our summer student/teacher membership 🌟3 months of unlimited membership for $129/month 🧡 offer ends Ju...
06/01/2026

🌟 15 more days of our summer student/teacher membership 🌟
3 months of unlimited membership for $129/month 🧡 offer ends June 15.

Don't forget to join us on Saturday for milestones & mimosas! 🥂
05/29/2026

Don't forget to join us on Saturday for milestones & mimosas! 🥂

Join us in wishing our instructor McKayla a happy birthday! 🎉 McKayla's fun personality, upbeat playlists, and challengi...
05/28/2026

Join us in wishing our instructor McKayla a happy birthday! 🎉 McKayla's fun personality, upbeat playlists, and challenging sequencing will keep you coming back to her classes again and again 🧡 Join her in class this week!

Join us this Saturday for Milestones & Mimosas🥂 We are celebrating our amazing studio community with mimosas after the 8...
05/27/2026

Join us this Saturday for Milestones & Mimosas🥂 We are celebrating our amazing studio community with mimosas after the 8:15 am & 9:30 am classes. See you there 🧡

Summer is here 🌞 luckily, you can still come work out with us, even if you are home with kids! Did you know we offer pla...
05/26/2026

Summer is here 🌞 luckily, you can still come work out with us, even if you are home with kids! Did you know we offer play lounge for 17 classes throughout the week? 🙌 See you (and your little ones) this summer 🧡
**Be sure to sign up for play lounge at least 1 hour before class starts so that we can ensure that our play lounge is properly staffed**

We’ve been taught to measure a workout’s effectiveness by how exhausted we feel after. But when your body is already car...
05/06/2026

We’ve been taught to measure a workout’s effectiveness by how exhausted we feel after.

But when your body is already carrying stress, pushing harder doesn’t always create better results. It can make it harder to come back, harder to stay consistent, and harder to feel good in your body.

barre3 is proof: there’s another way to think about it.

It starts with how your body feels while you’re moving—not just after.

05/04/2026

Most workouts ask you to push through. Ignore your body’s signals. Chase intensity for intensity’s sake.��

Over time, that leaves you more depleted than strong.��

We do it differently. Our classes combine strength, breath, and awareness—so you’re not just working harder, you’re working with your body.��

It’s why 96% report feeling physically stronger and calmer after class.*��

This is Mindful Fitness, and it’s the reason your workout feels so good.��

*Based on findings from the barre3 Mindful Fitness Impact Study, conducted in collaboration with Gloria Han, PhD.

Just dropped: The Signature Legging in classic black.You wear them on repeat for a reason—and now they’re back and bette...
04/28/2026

Just dropped: The Signature Legging in classic black.
You wear them on repeat for a reason—and now they’re back and better where it counts.

—flattering, high-waisted fit
—stretch that moves with you (and stays in place)
—opaque, supportive fabric (no adjusting mid-class)
—made for the studio + every part of your routine�

Shop the leggings you live in at your studio or in the b3 shop.

something you loved is coming back (soon).
04/27/2026

something you loved is coming back (soon).

You’ve heard the hype, now it’s your time to try barre3 online. For two weeks only, save $260+ on a year of unlimited on...
04/23/2026

You’ve heard the hype, now it’s your time to try barre3 online. For two weeks only, save $260+ on a year of unlimited online workouts. Don’t miss out on our Semi-Annual Sale! Ends 4/27.

04/19/2026

You are always enough, exactly as you are.

Weekend therapy! Take what you need, leave the rest. ✨🧡Move with us this weekend ➝➝ 200+ women-owned studios➝ 2300+ onli...
04/17/2026

Weekend therapy! Take what you need, leave the rest.
✨🧡

Move with us this weekend ➝
➝ 200+ women-owned studios
➝ 2300+ online workouts
Click the link in bio for more info

✨ STUDIO OWNER SPOTLIGHT ✨ Meet Abby Smayda, owner of “I didn’t walk into barre3 looking to change my life. I just neede...
04/14/2026

✨ STUDIO OWNER SPOTLIGHT ✨
Meet Abby Smayda, owner of

“I didn’t walk into barre3 looking to change my life. I just needed something that felt good.”

At the time, Abby was navigating a season that felt full in all the ways that can wear you down—balancing work, life, and the constant pressure to keep everything moving forward.

What she found inside the studio wasn’t just a workout. It was a different way of being in her body. It was one that asked her to listen more closely, to let go of perfection, and to trust that small, consistent choices could create real change.

That shift didn’t happen all at once. It built slowly, class by class, until barre3 became something she didn’t just turn to, but something she wanted to share by becoming a studio owner.

Today, as a studio owner, Abby is creating the kind of space she once needed herself: one where people can show up exactly as they are, move in a way that supports their lives, and leave feeling more grounded, more capable, and more like themselves.

Read Abby’s full story and learn more about owning a studio at the link in bio.

The barre3 Semi-Annual Sale is here! ✨ ➝ $99/year for unlimited online workouts�➝ Save on class packages + apparel at yo...
04/13/2026

The barre3 Semi-Annual Sale is here! ✨
➝ $99/year for unlimited online workouts�
➝ Save on class packages + apparel at your local studio
➝ 20% off in the b3 Shop��
Sale ends 4/27. Don’t miss your chance to save.

04/09/2026

The countdown starts now. Our biggest sale of the year starts 4/13.

Address

6345 Airport Boulevard
Mobile, AL
36609

Opening Hours

Monday 8am - 6:30pm
Tuesday 8am - 6:30pm
Wednesday 8am - 6:30pm
Thursday 8am - 6:30pm
Friday 8am - 6:30pm
Saturday 8am - 6:30pm
Sunday 8am - 6:30pm

Telephone

+12514616998

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