Kate Chaney Life Coaching

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United States
Mission, KS
Kate Chaney Life Coaching

This is not only the foundation of resiliency, it is the cornerstone of Joy.

I give women the tools to identify where they are stuck, move forward with confidence in their identity, and experience clarity around major and minor life decisions.

11/11/2026

Hello friends! This evening is the return of Girlfriends and Gratitude. I’m really excited to see those of you who will be joining me and Riley Shonka | Style Architect tonight.

If you couldn’t make it, or are not on the email list, reach out and I’ll get you involved. Everything is more fun with friends.

That said, is also 11/11 and if you can’t join us, I’ve included a link to a wonderful 11/11 meditation either in my bio (if you’re on Instagram) or the comments (if you’re on Facebook). I hope whatever you’re drawing in this next year is fruitful and fulfilling. 💚⚡️

11/04/2026

Because I’m doing a closet overhaul and working with a local stylist!

Part of this process I’m bringing to the local women’s group I run called “Girlfriends and Gratitude.”

If this sounds like something you’d be interested in, you can sign up via the link in my bio or in the comments if you’re seeing this on Facebook.

10/28/2026

Ever look in your closet and wonder, Who even was I when I bought this? 😂

Going through my closet with stylist Riley Shonka of Riley Shonka | Style Architect has been surprisingly refreshing, freeing, and eye-opening. It’s not just about clothes. It’s about letting go of past versions of ourselves and figuring out what feels good NOW.

If the thought of tackling your own closet feels intimidating, I get it. But trust me, this process is worth it!

Join us for Girlfriends in Gratitude on November 11, where Riley will share how to develop a personal style that feels authentic to YOU.

✨ Wednesday, November 11 | 6 PM

I’ll be sharing more details in my newsletter. Not on the list? DM or text me, and I’ll get you signed up! 💚

09/10/2026

Validation can be a complicated thing.

We don’t want our entire sense of worth to depend on other people telling us we’re doing a good job. But that doesn’t mean validation is inherently bad.

Sometimes, it can be really simple.

On my morning walks, I’ll smile or wave at someone I pass. When they smile or wave back, there’s this tiny moment of connection. I can see that being acknowledged made them feel good, and honestly, it makes me feel good too.

It’s a small reminder that the way I move through the world can have a positive impact on someone else.

That’s a kind of validation I’m happy to receive.

So where are you experiencing healthy validation right now? What’s something that reminds you, in a simple way, that what you’re doing matters?

07/14/2026

I think a lot of us mistake learning for growing. We read the books, listen to the podcasts, go to therapy, meditate, gather all this insight… and that awareness matters.

But the real question is: what happens when life asks us to actually apply it?

Growth is in the moment we pause before reacting. It’s in the new choice. It’s in the willingness to adapt and become someone different than who we were before.

The lesson isn’t complete when we understand it. It’s complete when we embody it.

What’s a lesson you’re working on turning into action?

Address

5732 Johnson Drive
Mission, KS
66202

Website

https://linktr.ee/katechaney

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