Lumos7 Pilates

Lumos7 Pilates We are a cozy contemporary Minneapolis Pilates studio teaching classes and private training.

FYI If you walk or bike 5 times in a month (to classes or privates at Lumos7), you get a discount off your next membersh...
06/09/2026

FYI If you walk or bike 5 times in a month (to classes or privates at Lumos7), you get a discount off your next membership payment or class package - $10 off your membership or $10 off a class package (cannot be single session). Email us when you’ve met your goal!

We are running this deal through August 2026.

Client Janet says, "I have been taking Pilates classes for over 15 years, but have never experienced the consistent leve...
06/04/2026

Client Janet says, "I have been taking Pilates classes for over 15 years, but have never experienced the consistent level of expertise I have found at Lumos. You are my Pilates home…for life!❤️"

Thank you so much Janet!

New yearly membership special: Pre-pay for 7 months of unlimited membership, get the next 5 months free!! Cost is $2373....
06/02/2026

New yearly membership special: Pre-pay for 7 months of unlimited membership, get the next 5 months free!! Cost is $2373. This averages out to a whole year of unlimited Pilates for less than $199/month! Limited quantity available. No extensions or holds for yearly memberships. Email us for more info or to sign up!

Have you seen our biannual email in your inbox yet? Take a peek and send us a comment or question to be entered in a dra...
05/28/2026

Have you seen our biannual email in your inbox yet? Take a peek and send us a comment or question to be entered in a drawing for $25 account credit!

NEW workshop pop-ups on the schedule for July: Hips/Legs and Wrists/ Shoulders with Sara ...
05/25/2026

NEW workshop pop-ups on the schedule for July: Hips/Legs and Wrists/ Shoulders with Sara or Heidi. Workshops will be in place of normal scheduled classes. Your packages and memberships apply - Same price!

7/19- 9am Hips/Legs, 10am Wrists/Shoulders
7/22 4pm Wrists/Shoulders
7/28 6:15am Hips/Legs

Our last scheduled intro series starts this Saturday 5/23 at noon ($80 for 4 weeks). Get a taste of all the Pilates equi...
05/21/2026

Our last scheduled intro series starts this Saturday 5/23 at noon ($80 for 4 weeks). Get a taste of all the Pilates equipment that can be used in our group classes while practicing your form and learning Pilates terminology - in 4 weeks use the Reformer, Tower, Chair, and Jumpboard. Current studio members are also welcome to join!

Email us [email protected] to lock in your spot and start classes with us!

Refer a friend, get credit! Get $35 in studio credit for every new client you refer that purchases a package with us. Ma...
05/21/2026

Refer a friend, get credit! Get $35 in studio credit for every new client you refer that purchases a package with us. Make sure your friend mentions you OR send an email connecting your friend to the front desk.

We will be closed next Sunday 5/24 and Monday 5/25 for Memorial Day - enjoy your long weekend!If you need some Pilates, ...
05/19/2026

We will be closed next Sunday 5/24 and Monday 5/25 for Memorial Day - enjoy your long weekend!

If you need some Pilates, find free mat videos on our Youtube channel!

www.youtube.com/

Did you know we offer a discount for certified or currently in training Pilates trainers? 20% off class packages (not me...
05/18/2026

Did you know we offer a discount for certified or currently in training Pilates trainers? 20% off class packages (not memberships)! Email us directly so we can apply your discount.

Meet trainer Sara, who became STOTT certified in 2014 and has been a part of Lumos7 since day 1!“I love Pilates because ...
05/13/2026

Meet trainer Sara, who became STOTT certified in 2014 and has been a part of Lumos7 since day 1!

“I love Pilates because it is so nourishing to my body and mind. It has helped me feel good in my body and continues to evolve with me as I age and my fitness needs change. I keep getting stronger and Pilates keeps challenging me. I never get bored.”

"My teaching approach is to meet each person, each body, where they are at. I try to strike a balance between challenge and success so that you leave each session feeling stronger, more connected and in a better mood and mind space.”

“When I'm not at the studio I like to read, garden, ride my bicycle, and travel. ”

Her advice for anyone curious about trying Pilates: “If you are curious about Pilates I think you should give it a try. It really does work for all bodies. Find out if classes or private sessions are the best fit for you, find a trainer and studio you feel good with and enjoy the journey.”

Address

4750 Nicollet Avenue
Minneapolis, MN
55419

Telephone

+16128862339

Website

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