What are the opening hours?

Monday 7am - 8pm Tuesday 8am - 7pm Wednesday 7am - 8pm Thursday 7am - 7pm Friday 7am - 2pm Saturday 9am - 2pm

Purposeful Pilates

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United States
Minneapolis, MN
Purposeful Pilates

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We offer group classes and private sessions at our studio in the North Loop in Downtown Minneapolis. Book a private Intro Consult with us to get started.

We welcome people of all ages, body types and physical abilities!

11/04/2026

If you’ve been feeling more aches and pains or getting sick lately, it could be your body reacting to heightened stress and anxiety. Check out “Healing Back Pain: The Mind Body Connection” by Dr. John Sarno - or any of his books - and you’ll learn more about how much our mental and emotional states affect our physical body. I see it every day in my clients and in my own body. There is relief simply in the form of recognizing and understanding the mind-body connection.

10/26/2026

Pilates changes our clients’ lives year after year. That’s why they keep coming back. Congrats to Susan and Kelsey on their amazing milestones! 🏆🙌

10/23/2026

Don’t underestimate the stretching power of the Ladder Barrel. These juicy stretches are just a sample of the ways we use this piece of equipment to stretch and strengthen. Linda is all limbered up for her weekend!

10/21/2026

If you have osteoporosis, you need pilates. Point blank. We help you build strength safely through workouts that cater specifically to clients with osteoporosis. Better balance, improved posture and a stronger core make our clients feel more confident in their everyday activities. And it’s FUN! Go to the link in bio to schedule a private intro consult with us today to get started!

10/19/2026

A couple of big milestones this week! Michele has actually done well over 200 sessions. She started pilates with Danielle in 2018 and stuck it out through virtual and in-home workouts during Covid all the way through the opening of Purposeful Pilates in 2021. Those 200 sessions represent what she’s done since 2021. So proud of her and Alayna for their dedication and hard work! 🏆

10/13/2026

The soundtrack - or lack thereof - is everything 🎵🎸 I typically have background music on that’s not really recognizable when I’m teaching so that my clients are focused on their movements but it’s not dead silent either. When I do my own workouts, I’ve been known to crank up rock songs or even salsa music. Do you prefer to listen to music when you do Pilates?

10/12/2026

Our clients really put in the work week after week, year after year! That's because they know it gets results! Congrats on these amazing milestones! 🙌

10/11/2026

10/08/2026

Consider us the Pilates Ghostbusters 👻 Come check us out and turn your nightmares into progress! 🍂✨ Schedule your private intro consult today at the link in bio to get started.

10/07/2026

2 years of pilates has helped Cindy gain the power to do the things she loves most - like hike 10 miles without pain! She started Pilates as a way to help manage her chronic lower back and hip pain. She credits taking pilates classes 3 times a week for helping to make her 60s a time of enjoyment and discovery! 🤍✨

Address

708 N. 1st Street , Suite 345
Minneapolis, MN
55401

Opening Hours

Monday	7am - 8pm
Tuesday	8am - 7pm
Wednesday	7am - 8pm
Thursday	7am - 7pm
Friday	7am - 2pm
Saturday	9am - 2pm

Telephone

+16122207595

Website

http://www.purposefulpilatesmn.com/

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