Awaken Pilates

Awaken Pilates offers private and group classes in Pilates, Gyrotonic, TRX as well as Thai Yoga Bodywork. We have two studios in Uptown and Minnetonka.

We are a host site for Balanced Body offering a comprehensive Pilates Teacher Training Program. Awaken Pilates is a boutique studio offering Pilates, Gyrotonic, TRX and Thai Yoga Bodywork. We offer privates and a variety of small group classes on the reformer, foam roller, TRX, Pilates chair, jump board, and Pilates mat. Awaken is a host site for Balanced Body offering the best in Pilates Teacher Training.

11/12/2025

Happy Birthday to our LONG time teacher Kristen Wozniak! We love you and wish you a great day! What a blessing you are to so many people.

07/08/2024

Join guest instructor, Kerstin Stuart, THIS Saturday, July 13 2-4pm at Awaken Uptown for a workshop on the benefits of Cacao, combined with breath, movement and meditation. Kerstin has a breadth of knowledge in this area and loves to share with others.

Say yes! Sign up online here!

https://clients.mindbodyonline.com/classic/ws?studioid=8115&stype=-8&sView=week&sLoc=1&sTrn=100000069

06/19/2024

Happy Birthday to our accomplished, funny, light up the room instructor Renee Keller! We love you Renee and celebrate you today!

05/22/2024

Happy Birthday to our Studio Manager, Summer Cagle today! We wish you a beautiful day filled with love. Thank you for all that you do to keep our studios running in tip top shape. Instructors and clients all feel the love and care you pour into supporting us all. Thank you for being a bright light to so many! Enjoy your day!

05/10/2024

Hey all! Balanced Body is coming to town and YOU want to be there! Don’t miss this incredible opportunity to gain some new knowledge, inspiration and hang with fellow passionate Pilates people! I’ll be there teaching some workouts!

Extra early bird discount ends tonight 20% off!

Then it’s early bird till May 31st 10% off!

Then regular price.

Don’t wait sign up!

Balanced Body, Inc.

https://www.pilates.com/movement-tour-minneapolis/

04/15/2024

Today we celebrate 21 years in business of Awaken Pilates! We are blessed with loving and talented teachers who pour their hearts into their work, an incredible studio manager who does SO much behind the scenes to support our business and a community of clients that show up every week committed to their wellness and growth. Our hearts are full! 💗😍🎉

03/19/2024

Happy Birthday to Awaken instructor Jenni Newhall! Jenni became a client nearly on day one when we opened almost 21 years ago and she’s been at it ever since! Thank you for bringing your bright light to so many Jenni! Enjoy your special day!

01/27/2024

We want to introduce you to the newest member of our teaching team, Chandra Miller!

Chandra began dancing at the young age of 3 and leaped into Professional Classical Ballet training at 8 years old in Minneapolis. She had the pleasure of training and performing with The Joffrey Ballet, Milwaukee Ballet and Ballet West among other companies throughout her ballet training. Chandra attended the University of Utah and graduated with a Bachelor of Fine Arts Degree, Majoring in Ballet. Throughout Chandra’s dance career, Pilates was a constant in her cross training to keep strong and injury free. After college, Chandra moved to Southern California, where she worked in management and executive assistant roles at companies such as Hulu.

After working in corporate careers for several years, Chandra decided it was time to set aside her corporate desk job and get back to her love of movement. She continued her passion for Pilates by becoming a Certified Comprehensive Pilates Instructor through Balanced Body in Mission Viejo, CA under Master Instructors Kelly Leonardi and Viktor Uygan. She has taught in boutique studios and Physical Therapy settings in Orange County, CA.

Chandra recently moved back to Minnesota and is excited to join the Pilates community at Awaken Pilates. Chandra loves to share her passion for movement and helping clients of all ages achieve their personal wellness goals. Pilates is for everybody!

01/11/2024

Happy Birthday to this beauty! We love you Gretchen and the light you give to the world. 💗

01/05/2024

Upcoming Workshop at Awaken Pilates!
Reset and Renew Intentional Goal Setting to Ease into the New Year
Saturday, January 27th 2-4pm
Awaken Minnetonka
with Desi Creswell

The busy end of year rush has passed. Now is the time to reset your energy and create renewed focus during the yearly cycle of new beginnings. During this two-hour, in person workshop, Desi will guide you to set your 2024 goals using a combination of mindset coaching, gentle movement, and guided meditation to access your intuition. With the support of this workshop, you’ll: Release patterns and emotions no longer serving you Integrate lessons from the previous year Create your 2024 vision and set aligned goals Feel calm, clear, and grounded in body and mind Tune in to your inner wisdom for guidance Receive personalized support The Reset and Renew workshop is your space to reconnect with what matters most and set your best year yet into motion. If you have any questions about the workshop, please send an email to [email protected] *Please wear comfortable clothing that will allow you to relax into this experience.

Desi Creswell is a Master Certified Life Coach and Inner Voice facilitator who helps her clients build thriving lives and businesses. Using a blend of mindset, somatics, and actionable strategies, Desi supports clients with topics such as time management, work-life balance, leadership, identity and goal setting. Prior to becoming a coach, Desi was an interior designer and pilates instructor. Her multifaceted expertise now benefits clients in one-to-one and group settings. She is also the host of the highly rated podcast, The Interior Design Business CEO. You can learn more about Desi at www.desicreswell.com Instagram:

https://clients.mindbodyonline.com/classic/ws?studioid=8115&stype=-8&sView=week&sLoc=2&sTrn=100000021&date=01/27/24

11/29/2023

Happy Birthday to this special soul a day late! Hope you had a wonderful day Jill Hinrichs-Patterson! We love and appreciate all the heart you pour into your teaching and clients. 🎉🥰💗

Address

2909 Bryant Avenue S Suite 203
Minneapolis, MN
55408

Telephone

+16128241722

Website

http://www.awakenpilates.com/

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