F45 Training Milwaukee Lakefront

F45 Training Milwaukee Lakefront F45 provides a functional full body training in 45 minutes! Experience cardio, resistance, hybrid

☀️SUMMER TIME IS HERE☀️⏰TO CLOCK IN FOR NEW EVENTSTOMORROW CHECK OUT PREVENTION IN THE PARK FROM 3-6PM! @ NORTH POINT WA...
06/03/2026

☀️SUMMER TIME IS HERE☀️

⏰TO CLOCK IN FOR NEW EVENTS

TOMORROW CHECK OUT PREVENTION IN THE PARK FROM 3-6PM! @ NORTH POINT WATER TOWER PARK☀️🍦OUTDOOR WORKOUT AT 4PM STRETCHING SESSION TO FOLLOW‼️JOIN FOR ONE OR BOTH- FREE OF CHARGE‼️

Join us on Thursday June 4th at North Point Lighthouse for an afternoon of movement, education, and community with Ascen...
06/03/2026

Join us on Thursday June 4th at North Point Lighthouse for an afternoon of movement, education, and community with Ascension and F45 Training!

🏋️‍♀️ 4:00 PM: F45 Workout
🧘🏼‍♀️ 3:00–6:00 PM: Prevention in the Park

Come for one event or stay for both!

Challenge yourself this Memorial Day 💪❤️🤍💙6:55 & 9 AM class only! Complete the original Murph or try a new Murph strateg...
05/19/2026

Challenge yourself this Memorial Day 💪❤️🤍💙
6:55 & 9 AM class only!
Complete the original Murph or try a new Murph strategy!

Memorial Day Weekend Schedule🇺🇸Join us for sweat, strength, and a special Murph workout to honor the day ❤️💙✨ Schedule:F...
05/18/2026

Memorial Day Weekend Schedule🇺🇸

Join us for sweat, strength, and a special Murph workout to honor the day ❤️💙

✨ Schedule:
Friday – No 4:30PM class
Saturday – 8:10AM + HYROX at 9:45AM
Sunday – 8AM only
Monday – Murph workouts at 6:55 & 9AM

Our F45 Run Club is BACK! Join us every Sunday at 10:30 AMSTARTING THIS SUNDAY (5/17)All paces welcomed! Bring your runn...
05/14/2026

Our F45 Run Club is BACK! Join us every Sunday at 10:30 AM
STARTING THIS SUNDAY (5/17)

All paces welcomed! Bring your running buddies, they run FREE 🏃🏼 ✨
A solid start to your Sunday guaranteed. 💪
Want to join? DM us or let a coach know in studio to join the WhatsApp group chat!

Join us at F45 MKE Lakefront for an Injury & Prevention Coffee Chat with Living Well Physical Therapy & Performance with...
05/11/2026

Join us at F45 MKE Lakefront for an Injury & Prevention Coffee Chat with Living Well Physical Therapy & Performance with Trevor & Gina! 💪

Learn how to move better, train smarter, and stay injury free while enjoying some coffee and community.

🗓 Thursday, May 14
⏰ 5:45–9 AM

Come for the workout, stay for the insight 🙌

05/05/2026

Meet Erik a friendly face of F45 since 2019! 💪
Consistent, committed, and all about the community. 🔥

🔵🔴

Happy May! 🌧️ 🌼 Our HYROX training program continues with classes every Wednesday 5:30 PM & Saturdays 9:45 AM. Switching...
05/05/2026

Happy May! 🌧️ 🌼
Our HYROX training program continues with classes every Wednesday 5:30 PM & Saturdays 9:45 AM.
Switching from foundational phase to our skill phase starting 5/13!
Halfway point 5/27!💪
Bring your mother figure to class for FREE 5/10 💞
Memorial Day workout schedule coming soon 5/25 🔜

Nothing speaks louder than our members ⭐️⭐️⭐️⭐️⭐️This is exactly what we’re all about, come feel it for yourself! Leave ...
04/30/2026

Nothing speaks louder than our members ⭐️⭐️⭐️⭐️⭐️

This is exactly what we’re all about, come feel it for yourself!
Leave your own Google review by scanning the QR on the second slide or in studio! 📲

Address

2636 North Downer Avenue
Milwaukee, WI
53211

Opening Hours

Monday 5:15am - 6:30pm
Tuesday 5:15am - 6:30pm
Wednesday 5:15am - 6:30pm
Thursday 5:15am - 6:30pm
Friday 5:15am - 6:30pm
Saturday 7:45am - 11:30am
Sunday 9am - 10am

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