Millis Recreation Dept

09/09/2026

🥊💥 Punching Toward Empowerment 💥🥊
Adaptive & Inclusive Fitness Boxing with Sweet Science Metrowest Boxing
Looking for a fun, supportive way to stay active, build confidence, and reduce stress? Join Nick Conner from Sweet Science Metrowest Boxing for this adaptive and inclusive non-contact fitness boxing program!
This welcoming, judgment-free class is designed for participants of all abilities and focuses on fitness, self-confidence, and overall well-being. Participants will have the opportunity to work with boxing equipment such as heavy bags and mitts while enjoying a safe and engaging workout.
✅ Build confidence and self-esteem
✅ Improve fitness, coordination, and balance
✅ Reduce stress and boost your mood
✅ Learn boxing fundamentals in a supportive environment
✅ No contact boxing and no experience necessary
📅 Fridays, October 2 - November 6
⏰ 5:00 PM - 5:45 PM
📍 Encompass Fitness
27 Milliston Road, Millis
👥 Ages Pre-Teen & Up
📆 6 Weeks
💲 Fee: $150
https://millisrecreation.activityreg.com/selectactivity_t2.wcs
🥊💪✨

09/08/2026

🎨 ADULT PAINT NIGHT WITH SARA STRANAHAN 🎨
Looking for a fun and relaxing night out this fall? Join Sara Stranahan for an evening of creativity and painting!
No experience? No problem! Sara will guide participants step-by-step through the entire painting process, making this class perfect for all skill levels. By the end of the evening, you'll have your very own masterpiece to take home!
🖌️ Included: ✅ 11" x 14" canvas
✅ Paints and brushes
✅ Instruction from Sara
✅ Your completed painting to take home
📍 Veterans Memorial Building, Room 104
👥 Adults
📅 Thursday, September 24
⏰ 7:00 PM - 8:30 PM
💲 Fee: $40
⚠️ Space is limited! Minimum 5 participants, maximum 10 participants.
Gather your friends and register today for a creative night of fun, laughter, and painting! 🎨✨
https://millisrecreation.activityreg.com/selectactivity_t2.wcs

09/05/2026

📚✨ NEW! Book Folding Art Project with Kelly O'Malley ✨📚
Calling all book lovers and crafters! Transform a hardcover book into a beautiful piece of folded art that makes a unique keepsake, thoughtful gift, or eye-catching home décor.
In this interactive, hands-on class, you'll learn the Measure, Mark, and Fold technique using custom-designed patterns created by instructor Kelly O'Malley. No experience necessary!
📍 Veterans Memorial Building, Room 130
👥 Adults
📅 Tuesday, November 17
⏰ 6:30 PM - 8:00 PM
💲 Fee: $45
Space is limited! Minimum 5 participants, maximum 20. Register today and give an old book new life!
https://millisrecreation.activityreg.com/clientpage_t2.wcs

09/04/2026

🏓 EVENING INTERMEDIATE PICKLEBALL LESSONS WITH MIKE REGAN 🏓
Ready to take your pickleball game to the next level?
If you already know the basics and want to improve your skills, this class is for you! Coach Mike Regan will observe your play, provide personalized instruction, and help you develop the techniques needed to compete with more advanced players.
✅ Improve shot selection and strategy
✅ Learn skill-building drills you can practice on your own
✅ Receive coaching tailored to your game
✅ Build confidence and have fun on the court
📍 Millis Outdoor Pickleball Courts
(Behind Town Hall, 900 Main Street)
👥 Adults
📅 Mondays, September 14 - October 5 (4 Weeks)
⏰ 6:15 PM - 7:15 PM
💲 Fee: $65
Whether you're looking to sharpen your skills, improve consistency, or elevate your overall game, Coach Mike can help get you there!
🏓 Register today and get ready to level up your pickleball game!
https://millisrecreation.activityreg.com/selectactivity_t2.wcs

09/03/2026

📢 Millis Serves Volunteers Needed This October! 📢
Are you a student in Grades 8-12 looking to get involved in your community, have fun with friends, and earn community service hours? We're looking for volunteers to help at two great community events this fall!
🚒 Fire House Open House
📅 Sunday, October 4
⏰ 10:00 AM - 2:00 PM
🎃 Halloween Touch-a-Truck
📅 Saturday, October 24
⏰ 1:00 PM - 3:00 PM
These events are a fantastic opportunity to support the community, meet new people, and make a difference while earning valuable volunteer hours.
If you're available to help or have any questions, please contact:
📧 Jeff Page at [email protected]
Millis Recreation Department
We hope you'll join us and help make these events a success! 💙






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Jeff Page, CPRP, CYSA
Program Coordinator
Town of Millis
Recreation Department
Follow us on Instagram & Facebook
Fall Brochure

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09/03/2026

TINY TYKES SOCCER- Challenger Sports
Tiny Tykes is an innovative program, created by childcare specialists that introduces children aged 2 to 3-years to the basic skills of soccer. Our modules use fundamental soccer activities, games, and stories to develop their skills in the following areas: balance, agility and coordination, technical skills, gross motor skills, physical development, social skills, self-confidence, communication, and teamwork. Each player will receive their own soccer ball, jersey, and shirts package.


Millis Veterans Memorial Gym + Town Fields Ages: 2-3
Tuesdays, 9/15-10/20 6 weeks
10:30am-11:15am Fee: $120
Register now: https://millisrecreation.activityreg.com/ClientPage_t2.wcs

09/03/2026

🌞🎶 THANK YOU FOR AN AMAZING 2026 MILLIS SUMMER CONCERT SERIES! 🎶🌞
As we wrap up another fantastic summer of music, we want to extend a heartfelt thank you to the incredible bands that kept our community entertained all season long:
🎸 Flashback
🎸 The Radio
🎸 Carolyn Rae & The Rumors
🎸 School of Rock
We are so grateful for the time, talent, and energy they brought to Millis this summer!
A special thank you also goes to C & C Ice Cream for providing delicious treats for concertgoers throughout the season. 🍦
And most importantly, thank you to our outstanding community sponsor, Middlesex Savings Bank, whose support helped make this year's concert series possible. Their commitment to our community continues to make a difference, and we are incredibly thankful for their partnership. 💙
Looking for entertainment or services for a private event? Check out these local businesses and performers:
🎵 Flashback – [email protected]
🎵 The Radio – [email protected]
🎵 Carolyn Rae & The Rumors – [email protected]
🎵 School of Rock – www.schoolofrock.com/locations/norwood or [email protected]
🍦 C & C Ice Cream
🏦 Middlesex Savings Bank – https://www.middlesexbank.com
We're already looking ahead to the 2027 Millis Summer Concert Series! If you have ideas, suggestions, or bands you'd love to see perform next summer, we'd love to hear from you.
📧 Jeff Page
[email protected]
Thank you to everyone who attended and helped make this summer another great success. We can't wait to see you next year! ☀️🎵❤️

Middlesex Savings Bank in Massachusetts offers a variety of personal and business accounts and loans. Explore our services and solutions and contact us.

09/02/2026

🎸 BEGINNER ACOUSTIC GUITAR LESSONS WITH LUIGI GRASSO 🎸
Have you always wanted to learn how to play the guitar? Now is the perfect time to start!
Join professional guitarist, vocalist, and instructor Luigi Grasso for a fun and engaging introduction to acoustic guitar. Whether you've never picked up a guitar before or want to build a strong foundation, this beginner-friendly course will help you develop skills and confidence in a supportive environment.
🎶 In this 4-week course, you'll learn:
✅ The first three strings of the guitar
✅ Easy melodies and basic chords
✅ Rhythm and strumming patterns
✅ Three songs from beginning to end
✅ Fundamental techniques for continued learning
Each week, participants will play songs and melodies together while building their skills step-by-step.
Luigi is a Berklee College of Music-educated musician with years of experience teaching students of all ages and skill levels. His proven teaching style makes learning guitar fun, approachable, and rewarding.
📍 Veterans Memorial Building, Room 130
👥 Teens & Adults
📅 Wednesdays, September 16 - October 7 (4 Weeks)
⏰ 7:00 PM - 8:30 PM
💲 Fee: $175
⚠️ Space is limited to just 6 participants!
Don't miss this opportunity to learn a new skill, challenge your mind, and start your musical journey with an experienced instructor.
🎸 Register today and get ready to play your first songs!
https://millisrecreation.activityreg.com/selectactivity_t2.wcs
🎶

09/02/2026

💪 Build Strength, Improve Mobility & Feel Your Best! 💪🧘‍♀️
Join Toni Manzon for Pilates, Strength & Mobility, a full-body fitness class designed to help you move better, feel stronger, and improve flexibility. Based on traditional Pilates mat exercises, this 60-minute class incorporates mobility, balance, flexibility, and strength training in a supportive environment.
Whether you're a beginner or have an established fitness routine, this class can be adapted to fit your fitness level.
✅ Improve core strength
✅ Increase mobility and flexibility
✅ Enhance balance and stability
✅ Suitable for beginner, intermediate, and advanced participants
Please wear comfortable clothing and bring: 🧘 A fitness mat
🧻 A hand towel
💧 Water
📅 Wednesdays, September 9 - November 18
(No class 10/21, 10/28, or 11/11)
⏰ 9:30 AM - 10:30 AM
📍 Veterans Memorial Building, Room 130
👥 Ages 18+
📆 8 Weeks
💲 Fee: $180
Space is limited to 20 participants, so register early and take the next step toward a stronger, healthier you!
https://millisrecreation.activityreg.com/selectactivity_t2.wcs
🧘‍♀️✨💪

09/01/2026

🏓 COED PICKLEBALL TOURNAMENT - REGISTRATION OPEN! 🏓
Grab a partner and join us for a fun, friendly, and competitive morning of pickleball! Whether you're looking to test your skills, meet new players, or simply enjoy some great matches, this tournament is the perfect fit for Beginner to Intermediate players.
📅 Saturday, October 3
⏰ Tournament Begins at 8:00 AM
✅ Format: Round Robin
✅ Teams: 1 Male & 1 Female OR 2 Females
✅ Skill Level: Beginner / Intermediate (2.0-3.2)
✅ Entry Fee: $35 per player
✅ Non-Residents Welcome
🏅 Medals awarded to the 1st, 2nd, and 3rd place teams!
With our round robin format, every team is guaranteed plenty of play. After pool play, the Top 4 teams will advance to the medal round and compete for the podium!
📢 Important Registration Information:
Both partners must register individually to complete the team registration.
https://millisrecreation.activityreg.com/selectactivity_t2.wcs
❓Questions about the tournament?
📧 [email protected]
Tag your partner, invite a friend, and share this post with your pickleball crew! Let's fill the courts for a great day of competition and fun! 🎾🏓