SETS Middletown

SETS Middletown SETS is here to challenge the status quo in the fitness industry.

We believe that the current trend of studio style gyms can be utilized in a way that generates a thriving and diverse community of people in one atmosphere that promotes maximizing personal capabilities and daily excitement about getting healthier.

04/29/2026

🌟 SPOTLIGHT MEMBER OF THE MONTH: JIM 🌟

Hands down one of the best people to see to start your day with as said by Coach Katie. Jim brings the kind of energy that makes the whole room better. Always up for a challenge, eager to learn, and willing to make adjustments, he shows what growth looks like every single day. 💪

But what makes Jim truly special goes way beyond the workout floor… he is one of the most selfless people you’ll ever meet. He makes sure everyone around him is taken care of before he thinks of himself, and that kind of character is rare.

He works hard, lifts others up, keeps us laughing, and embodies what this community is all about.

We’re lucky to have you, Jim — congratulations on being our Member of the Month! 👏🔥

☀️ STUDENT SUMMER SPECIAL IS HERE ☀️This summer, train with the best community around at Sets Middletown, Sets Brick & S...
04/28/2026

☀️ STUDENT SUMMER SPECIAL IS HERE ☀️
This summer, train with the best community around at Sets Middletown, Sets Brick & Sets Old Bridge 🔥

🎓 Student-Only New Member Special
💥 3 Months Unlimited for just $350
💥 Special begins the day you start — your 3 months starts on your first class
💥 Available for new members only

Stay strong all summer. Build confidence. Train with a team that pushes you.

Spots won’t last — lock in your summer at Sets 💪

🔗 Fill out the link in our bio to secure your spot!

04/05/2026

Great morning with our little bunnies on the turf 🐰
Nothing better than seeing them run around, have fun, and be part of the community 💛

Happy Easter Fam🐣

TRANSFORMATION TUESDAY 🔥Shouting out our girl Kristin today!! 🙌Her results didn’t happen overnight, they came from showi...
03/31/2026

TRANSFORMATION TUESDAY 🔥

Shouting out our girl Kristin today!! 🙌

Her results didn’t happen overnight, they came from showing up, trusting the process, and sticking to the plan even on the days it wasn’t easy. And that’s exactly what makes this transformation so powerful. 💪

Kristin has been consistent, coachable, and locked in, proving that when you commit to yourself and put in the work, the results will follow. Not just physically, but mentally too. Stronger, more confident, and showing up as her best self every single day. ✨

This is your reminder: you don’t need to be perfect, you just need to be consistent.

Kristin, we’re so proud of you and everything you’ve accomplished so far and we’re just getting started! 🚀

03/26/2026

Introducing this month’s Spotlight Member at Middletown — Powerhouse Jen 💪

You’ve definitely seen her around — always kicking ass, going head-to-head with her best self, pushing her limits, and striving to get better every single day. You’d never catch her having a “bad day” because she shows up ready to work, no matter what. She’s the definition of grit, consistency, and heart.

By day, she’s shaping the minds of little ones as a teacher, and somehow still brings the energy to crush her workouts — and make it look effortless.

Jen, we absolutely love having you as part of this community. Your work ethic, attitude, and strength do not go unnoticed. You are truly badass 🔥

Address

1179 Route 35
Middletown, NJ
07748

Opening Hours

Monday 5am - 6pm
Tuesday 5am - 6pm
Wednesday 5am - 6pm
Thursday 5am - 6pm
Friday 5am - 6pm
Saturday 8am - 10am
Sunday 8am - 10am

Telephone

+17324020092

Website

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