CKO Kickboxing Middletown NJ

CKO Kickboxing Middletown NJ CKO Kickboxing brings professional facilities, experienced training, and motivation to help Middletown stay fit and healthy. Let’s get moving!

Fitness kickboxing is the number one fat burner with up to 1,200 calories burned during a one-hour class. At CKO Kickboxing - Middletown, you’ll be burning fat and toning up by punching and kicking a hanging heavy bag. The resistance from hitting a hanging heavy bag burns more calories and tones your muscles up faster than if you were just punching and kicking the air. We keep the punches and kick

s basic to focus on the fitness aspect of the workout rather than the martial art itself. Since the class is for both beginners and advanced members, it’s geared for each member to go at your own pace and build up your pace each class. Unlike the fitness kickboxing classes offered at other gyms where all you hit is air, CKO Kickboxing uses REAL heavy bags to give you REAL results! Our facility has professional trainers and offers a wide range of memberships. We integrate basic punches and kicks with full body exercises and cardio. Not only will you burn a ton of calories, but it’s a huge stress reliever, too.

Thank you for all of the strength and energy you bring everyday!!
05/10/2026

Thank you for all of the strength and energy you bring everyday!!

05/06/2026
5:15am John8:30am Mary5:30pm Jackie
05/04/2026

5:15am John
8:30am Mary
5:30pm Jackie

Address

1700 State Route 35
Middletown, NJ
07748

Opening Hours

Monday 8:30am - 9pm
Tuesday 6am - 6:30pm
Wednesday 8:30am - 8pm
Thursday 6am - 6:30pm
Friday 8:30am - 6:30pm
Saturday 8am - 11am
Sunday 8am - 11am

Telephone

+17326714256

Website

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