She Runs

She Runs www.sheruns.net We offer weekend group runs at parks within Monmouth County, NJ. No fee to join this page, and no fee to join our weekend group runs!

Welcome to a fabulous Women's Only Running Club. 'It's more than just a run!!' We are a group of empowering women that are trying to improve our running fitness, while at the same time finding support among each other. Welcome to a fabulous Women's Only Running Club. 'It's more than just a run!!' We are a group of self-empowering women that are trying to improve our running fitness, while at the s

ame time finding support amongst each other. Various training programs for 5k, 5 mile, 10k, 10 mile and half marathons are offered at reasonable prices throughout the year. So lace up and come run with us!!

05/26/2022

Discount code SHERUNS for $5 off each registration!

Charity 5K Run/Walk happening at South on June 12. Discount code SHERUNS gets $5 off!
Infinite Love for Kids Fighting Cancer, a Middletown-based nonprofit (founded by one of our own Middletown parents!) is holding a 5K on Sunday June 12 at Middletown South. All money raised by the Infinite Love Tutu Trot 5K Run/Walk will go towards pediatric brain tumor research at CHOP.

5K begins at 9 AM and there will also be a kids' Fun Run on the track immediately afterwards. The 5K is the same route as the old Great Race course. There will be a DJ, crafts and the Doodle Dude courtesy of the Middletown Arts Center, facepainters, and other activities for kids too. The race is professionally timed and there are awards for top male and female finishers in each age category (5 and under, 6-10, 11-15, 16-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70+).
Registration fee includes a dri-fit t-shirt and a tutu -- register by May 6 to guarantee your t-shirt and select your size!

LINK TO SIGN UP ---> (Select NEW JERSEY as your race location when you register and enter code SHERUNS to save $5 per registration!)

05/03/2022

Sign up TODAY! --> https://runsignup.com/.../Midd.../teamcarolineandmiatututrot
She Runs coupon code is SHERUNS πŸ—“οΈ Remember ALL money raised goes to the at CHOP!
Dri-fit t-shirt πŸ‘•and Tutu INCLUDED for all NJ and CT in-person runners/walkers! BUT you must sign up by May 6 to be able to pick your shirt size! (Registrations after May 6 will get to choose from what we have available that day.)
Will you be Team NJ? Team CT? Team Virtual? And don't forget there is a Kids' Fun Run at BOTH in-person locations after the 5K! Sign the whole fam up! Spend some time together doing something good!

Discount code is    SHERUNS
04/26/2022

Discount code is SHERUNS

πŸ‘ŸSign up TODAY! --> https://runsignup.com/Race/NJ/Middletown/teamcarolineandmiatututrot

Race day is 48 days away! πŸ—“οΈ Remember ALL money raised goes to the at CHOP! Be a part of something awesome -- WE NEED YOU!!!

Dri-fit t-shirt πŸ‘•and Tutu INCLUDED for all NJ and CT in-person runners/walkers! BUT you must sign up by May 6 to be able to pick your shirt size! (Registrations after May 6 will get to choose from what we have available that day.)

Will you be Team NJ? Team CT? Team Virtual? And don't forget there is a Kids' Fun Run at BOTH in-person locations after the 5K! Sign the whole fam up! Spend some time together doing something good!


04/15/2022

BEGINNER 5K PROGRAM STARTS THIS SATURDAY 4/16!
Have you ever thought about running a 5k? Is learning to run on your bucket list? Do you see runners in your neighborhood and secretly wonder if you could do that? Jump right in and learn to run with She Runs!! Training starts on Saturday 4/16 at 7:30am at Thompson Park in Lincroft. This program will teach you everything you need to know about running with the ultimate goal of completing the Union Beach 5k (3.1 mile) race on 6/25 at 9am. $150 for 10 weeks of training includes a snazzy water bottle, Sunday emails detailing the 3 structured runs to complete, and a coached weekend group run. Weekend runs will vary between Thompson park, the Bayshore Trail, Sandy Hook and other local parks. Registration cost for UB5k is not included but a discount code will be provided. The group is a mix of women who have never ran before and women who used to run but fell off the wagon! The environment is extremely warm and encouraging!! Email me at [email protected] to get on the registration list or if you have any questions! 5% of cost will be donated to a Girls on the Run local group to lower their fees.
Weekend Group Run dates - Sat 4/16, Sat 4/23, Sat 4/30, Sat 5/7, Sat 5/14, Sunday 5/22, Sunday 5/29, Sat 6/4, Sat 6/11, Sat 6/18

Discount code  SHERUNS
04/05/2022

Discount code SHERUNS

Will YOU be crossing this finish line on June 12th?? Throw us a like, a comment, a share! πŸ’₯πŸŽ‰πŸ’ͺ

πŸ‘Ÿ 5K, officially timed, starts at 9 AM. Kids Fun Run after!
πŸ‘Ÿ Locations: Trumbull HS in Trumbull CT AND Middletown HS South in Middletown NJ... or participate "virtually" from ANYWHERE!
πŸ‘Ÿ Dri-fit t-shirt AND tutu included in registration price for in-person runners!
πŸ‘Ÿ Awards for top finishers in each age group!
πŸ‘Ÿ 100% of all proceeds will go to the amazing Children's Brain Tumor Network research consortium based at the Children's Hospital of Philadelphia

REGISTER FOR THE TUTU TROT HERE! πŸ‘‰πŸ‘‰πŸ‘‰ https://runsignup.com/Race/NJ/Middletown/teamcarolineandmiatututrot

Last year we were able to give Dr. Storm and the CBTN team a check for $75,000. This year our goal is $100,000 -- please sign up and help us get there!!! πŸ™



03/07/2022

BEGINNER 5K PROGRAM UPDATES!
Have you ever thought about running a 5k? Is learning to run on your bucket list? Do you see runners in your neighborhood and secretly wonder if you could do that? Jump right in and learn to run with She Runs!! Training starts on Saturday 4/16 at 7:30am at Thompson Park in Lincroft. This program will teach you everything you need to know about running with the ultimate goal of completing the Union Beach 5k (3.1 mile) race on 6/25 at 9am. $150 for 10 weeks of training includes a snazzy water bottle, Sunday emails detailing the 3 structured runs to complete, and a coached weekend group run. Weekend runs will vary between Thompson park, the Bayshore Trail, Sandy Hook and other local parks. Registration cost for UB5k is not included but a discount code will be provided. The group is a mix of women who have never ran before and women who used to run but fell off the wagon! The environment is extremely warm and encouraging!! Email me at [email protected] to get on the registration list or if you have any questions! 5% of cost will be donated to a Girls on the Run local group to lower their fees.
Weekend Group Run dates - Sat 4/16, Sat 4/23, Sat 4/30, Sat 5/7, Sat 5/14, Sunday 5/22, Sunday 5/29, Sat 6/4, Sat 6/11, Sat 6/18

01/09/2022

BOOTCAMP is back!
7 weeks of Runner Specific Strength Bootcamp. Virtual Zoom classes with option of outside based on weather. Dates 1/15-2/26. Saturdays at 8am. $105 for 7 wks, $20 drop in.
Email me [email protected] to get on the list or to drop in!!

Address

Middletown, NJ
07748

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