Serenity Yoga Studio

Serenity Yoga Studio Serenity was created to promote and encourage a supportive community of like-minded people who are se Serenity Yoga Studio is located in Middletown, Delaware.

We offer hot and warm Vinyasa Flow Class, Yin and Gentle Yoga. Check out our Fusion Flow class, which is a mix of barre, pilates, and yoga. Like us for updates!

The 4th of July is almost here 🇺🇸❤️🤍💙If your holiday plans include cookouts, pool time, family chaos, and at least one p...
07/01/2026

The 4th of July is almost here 🇺🇸❤️🤍💙

If your holiday plans include cookouts, pool time, family chaos, and at least one person taking fireworks way too seriously… maybe start the day at Serenity first 😌

We’ve got two festive classes on the schedule:

🇺🇸 8:00 AM Hot Vinyasa Flow with Billie
❤️🤍💙 9:30 AM Red, White & Blue Yin with Heather

Come get a little movement in before the rest of the day does what the rest of the day does.

This summer’s energy:less responsible adult, more Happy Baby 😌
06/30/2026

This summer’s energy:
less responsible adult, more Happy Baby 😌

Serenity after dark just hits different ✨For the people who are not making a 6 AM class… we got you.If your ideal way to...
06/28/2026

Serenity after dark just hits different ✨

For the people who are not making a 6 AM class… we got you.

If your ideal way to close out the day involves turning your brain off, turning the heat up, and moving your body, come flow with us at Hot Vinyasa Flow from 7:00–8:05 PM:

Mondays + Thursdays with Jenn
Wednesdays with Siobhan

Come sweat it out, shake the day off, and leave feeling better than when you walked in.

Reaching doesn’t always have to mean pushing.Sometimes it looks like showing up.Trying again.Exploring what’s possible t...
06/26/2026

Reaching doesn’t always have to mean pushing.

Sometimes it looks like showing up.
Trying again.
Exploring what’s possible today.

06/22/2026

What if your to-do list could wait an hour?

Join Billie this Thursday at 11:00 AM for a special Move & Listen Soundbath.

We’ll start with slow, mindful movement to help the body unwind before settling into a sound bath experience featuring crystal bowls, gongs, and soothing vibrations designed to quiet the noise and invite deep rest.

Come as you are. Leave a little lighter.

Included with Unlimited Memberships • Class passes welcome • Drop in for $28

☀️ Rise and Flow with SerenityLove practicing before the rest of the world wakes up? We’ve got plenty of early morning o...
06/20/2026

☀️ Rise and Flow with Serenity

Love practicing before the rest of the world wakes up? We’ve got plenty of early morning options to help you start your day feeling strong, energized, and grounded.

Early Morning Classes:

🔥 Monday 6:00 AM – Hot Yoga (NEW starting June 29!)
💪 Tuesday 6:00 AM – Warm Strength, Balance & Core
🔥 Wednesday 6:00 AM – Hot Vinyasa Flow
🔥 Thursday 6:00 AM – Hot Vinyasa Flow
💪 Friday 7:00 AM – Hot Yoga Sculpt

Whether you’re heading to work, enjoying a flexible schedule, or simply love an early start, we’d love to see you on the mat.

📲 Reserve your spot through the Serenity app.

A slower pace. A gently warmed room. Space to move in a way that feels good in your body.Mia’s Warm Gentle Vinyasa offer...
06/17/2026

A slower pace. A gently warmed room. Space to move in a way that feels good in your body.

Mia’s Warm Gentle Vinyasa offers accessible movement, mindful transitions, and plenty of options along the way. Whether you’re newer to yoga, returning after time away, or simply looking for a practice that balances movement with ease, this class creates room to explore without feeling rushed.

With thoughtful guidance and a welcoming atmosphere, students are invited to build strength, mobility, balance, and confidence one breath at a time.

Mia’s class is part of our alternating Sunday 10:30 AM Warm Gentle Vinyasa offering. Check the schedule each week to see whether Mia’s Warm Gentle Vinyasa or Heather’s EveryBODY Sequence is on the calendar—we think you’ll love both.

06/13/2026

Settle in Yin… stay awhile… 🩷

Some of the most meaningful moments in practice happen when we stop trying to get somewhere.

When we give ourselves permission to pause.
To soften.
To listen.

Join Courtney on Tuesday, June 16 at 9:30 AM for a nourishing Yin practice where stillness becomes the teacher and support is always within reach.

Come as you are. We’ll be here awhile.

Address

601 Tower Lane, Suite 103
Middletown, DE
19709

Opening Hours

Monday 8:30am - 10am
4pm - 8pm
Tuesday 8:30am - 10am
4pm - 8pm
Wednesday 8:30am - 10am
4pm - 8pm
Thursday 8:30am - 10am
5pm - 8pm
Friday 8:30am - 10am
Saturday 8:30am - 10am
Sunday 8:30am - 11am

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