CrossFit Petram

06/19/2026

Walking through the door is often the hardest part 🧡

Ready to see what Petram is all about? Send us a DM with START to see where to get started.

06/19/2026

SEVEN YEARS STRONGER 💪

Congratulations Denise!

06/19/2026

☀Summer is a great time to get moving, build momentum, and finally start feeling stronger, healthier, and more confident.

ONLY 2 SPOTS REMAIN for new members to get their first month at CrossFit Petram for just $99.

This is for you if you’ve been thinking:

“I need to get back into a routine.”
“I want to feel stronger, but I don’t know where to start.”
“I’m nervous I’m not in good enough shape for CrossFit.”
“I need something that actually keeps me consistent.”

The good news: you do not need to be in shape to start. That’s what we’re here for.

At CrossFit Petram, every workout is coached, every movement can be modified, and every class is designed to help you make progress from where you are today. You’ll get support, accountability, and a community of everyday people working to become the strongest version of themselves.

For your first month, you’ll get:

- Coach-led CrossFit, HYROX, OLY classes
- Workouts adjusted to your current fitness level
- Help learning the movements safely
- Accountability to build consistency
- A welcoming community that makes fitness fun

Claim your first month for $99 here:

https://petram.wodify.com/OnlineSalesPage/Main?q=PurchaseByKey%7cKey%3d2mILmFvHYnwoclzO0giM6LPNJ

06/18/2026

Most people see the result.

The stronger body.
The first pull-up.
The extra energy.
The confidence.

What they don’t see are the early mornings, the consistency, the days when showing up was the win.

Progress isn’t built in a single workout. It’s built one effort at a time.

And eventually, hard work pays off.

06/18/2026

Confidence comes from learning new skills, overcoming challenges, and discovering what you’re capable of.

Our 6-week Teen Strength & Conditioning Program is built to help kids ages 11–16 develop strength, endurance, confidence, and discipline in a safe, coach-led environment.

No experience needed. Just a willingness to show up and grow.

💲 $125 for 6 weeks
📅 Tues & Thurs 7:30 PM + 1 weekend class

Send us a DM with “TEEN” to learn more. 💪

06/17/2026

5 YEARS!

Congratulations Kristen, make more room on that wall!

06/17/2026

Curious about CrossFit but not sure where to start?

You don’t need to be in shape before you walk through the door.

At CrossFit Petram, every workout is coached, scalable, and designed to meet you where you are—whether you’re a busy parent, former athlete, or just ready to feel stronger and healthier.

✅ Beginner-friendly coaching
✅ Supportive community
✅ Classes 7 days a week
✅ Workouts tailored to your fitness level

The hardest part is showing up for the first class. We’ll help with the rest.

📩 DM “START” and we’ll help you find the best class time to begin.

06/16/2026

06/16/2026

Good coaching isn’t about making workouts harder.

It’s about making progress possible.

Knowing when to push.
Knowing when to scale.
Knowing how to help someone move better, build confidence, and stay consistent for years—not just one workout.

Every rep has a purpose. Every athlete gets attention. Every win starts with the right guidance.

That’s the difference a great coach makes. 🧡

06/16/2026

The best hour of your day isn’t about the workout.

It’s the hour you walk in stressed and leave smiling.

The hour where coaches know your name, friends cheer your wins, and hard work feels a little more fun.