05/18/2026
Glute training is more than just throwing weight around. 🍑🔥
Execution.Positioning.Control.Details.
Small adjustments can completely change how an exercise feels and how your glutes actually activate.
Today’s reel with .nino breaks down a few key tips that can help take your lower body training to another level.
Train smarter. Train with intention. Results follow.
And before the comments start… 😂Yes, we know. No training barefoot at Elev8tion.Hey Ibrahim… next time the shoes stay ON. 👟🤣