Extreme Fitness Results

09/22/2021

Get ready for the ride of a lifetime! The MYX II bike is now available for purchase in the U.S. on Beachbody.MYXFitness.com plus indoor cycling classes are being added to the BODi BETA library. With the MYX Home Studio, the versatile, professional-grade stationary bike⁠, unique 360° rotating touchscreen, and equipment will allow you to take your workouts on and off the bike for a more connected and immersive experience while maximizing your results.⁠ You can be seamlessly connected with an integrated heart rate monitor off the bike, plus on-bike metrics such as speed/cadence/distance tracking. The secure embedded camera in the tablet allows you to participate in our one-of-a-kind BODcast.

Also, we will begin rolling out additional features, content, and expanded schedules on the BODi BETA platform. We will maintain the BETA status and continue to make BODi available through the current “Nutrition+” offering. Likewise, Total-Solution Challenge Packs will continue to include the first 30 days to Nutrition+.

09/12/2021

Who is ready to try a new workout ?
Check out FREE sample workouts from some of Beachbody’s top
fitness programs belowhttps://d238rk0zygcl6s.cloudfront.net/uploads/2020/03/FREE_BOD_Workouts_Int_20200319.pdf
A Beachbody On Demand membership is
required to access the full programs

08/17/2021

What are yours ?

08/15/2021

End of phase 1 of 645
Anybody else started this program ?
PM if you want more information about it

08/06/2021

645: 45 minutes / 6 times a week for 13 weeks…
One of the best program I have never done…
Mobility, stability, or how to learn to use your body the right way…
PM for details 👊❤️

08/04/2021

Why I love the 645 Beachbody’s Program ?
It really takes care of your body and your mind…

08/03/2021

You will get what you work for!!
Nothing more
Nothing less 👊❤️

08/03/2021

What kind of workout are you doing these days?
I'm on the 3rd week of 645, and I have to say : I LOVE IT !!
Amoila is teaching me to focus on form and stability and he is changing my whole mindset towards working out.
I think everybody should do this program.
PM me for details...

07/30/2021

Remember that any exercise.....is better than no exercise !!
Leave an emoji if you worked out today

07/27/2021

Now that things are starting to open back up, it may be time to get back into a routine!
You can do it !!, but It’s important to start with baby steps.
Your body needs time to get back into the rhythm of working out and eating healthy!}
Start by intentionally having one extra healthy meal every day.
Whether it’s a protein shake in the morning or a salad for lunch-- pick one thing and stick to it for a week !
Personally, shakes are the easiest way for me to keep my protein on point.

07/21/2021

Do you remember when we used to go to the gym and get on machines that hadn’t been disinfected since who knows when?
Working out would make you feel fit, healthy, happy, and strong! ️
There is a BeachBody program ideal for those of us who want to get back to a fit lifestyle without going back to the gym. It’s all about losing fat and gaining muscle in 3 weeks of intense workouts.
It’s going to be exactly what we need to get blasted back into shape and quick!
Want a free workout to get back in the swing of things?
Drop an emoji below!

Join Super Trainer Megan Davies as she helps you get leaner, stronger, and healthier in 3 weeks, as you ignite your metabolism to incinerate fat. Blast through ™ and light up an additional 3 weeks with ™ for a total-body transformation.

07/20/2021