Miami Fitness 1

Miami Fitness 1 - entry level fitness
- classes available
Changing lives through Fitness and health �

Lose fat. Build muscle. Lift the butt. 🍑🔥Sculpt your body with strength training, consistency, and the right nutrition.S...
09/19/2026

Lose fat. Build muscle. Lift the butt. 🍑🔥
Sculpt your body with strength training, consistency, and the right nutrition.
Strong. Toned. Shaped. Yahimi Marquez 😍

09/18/2026

I don’t just tell you what to do — I’m right there with you. 💪🏼

Hands-on coaching. Proper form. Personalized training. Real accountability.

As a woman trainer, I know what women need to feel strong, confident, and comfortable in their bodies.

I don’t just train you. I coach you, correct you, challenge you, and help you get results.

25+ years of experience. One-on-one attention. Results matter. ❤️‍🔥

𝕊𝕡𝕖𝕥𝕝𝕒𝕟𝕒 All or NOTHING 💪🏼

💗 Please welcome Gabriella to the Miami Fitness family! 💗I’m so happy to have Gabriella joining us at the gym! She’s an ...
09/01/2026

💗 Please welcome Gabriella to the Miami Fitness family! 💗

I’m so happy to have Gabriella joining us at the gym! She’s an ISSA-certified fitness trainer offering in-person 1-on-1 and online personal training.

If you’re looking for some extra guidance, accountability, and someone to help you reach your goals, be sure to check her out! 💪🏼✨

📲 Gabriella Montesino
🔗 Her link is in her bio for online coaching!

Welcome to the team, Gabriella! We’re so happy to have you! 🫶🏼❤️🤍🖤✨

B***y growing, legs getting stronger. 🍑💪🏼 Glenys Aurora Rodriguez 😜 way to work Boo 🤌🏼
08/27/2026

B***y growing, legs getting stronger. 🍑💪🏼 Glenys Aurora Rodriguez 😜 way to work Boo 🤌🏼

Slow progress is still progress. 🤍 From training 2x a week to 3x a week, it just goes to show what consistency can do. L...
08/27/2026

Slow progress is still progress. 🤍 From training 2x a week to 3x a week, it just goes to show what consistency can do. Lose fat, gain muscle, get stronger, and keep showing up. The results will come. 💪🏼 Maili 🤩🍑❤️‍🔥

Mom of 2. Teacher. Dance mom. Sports mom. Busy doesn’t stop her from prioritizing herself. She shows up, puts in the wor...
08/25/2026

Mom of 2. Teacher. Dance mom. Sports mom. Busy doesn’t stop her from prioritizing herself. She shows up, puts in the work, and gets results. 💪🔥 Jenny Martin Way to go 🙌🏼

Strong Is the New Skinny. 💪🏼✨Strong. Confident. Powerful. Unstoppable Natalie Rey Hernandez 🙌🏼
08/20/2026

Strong Is the New Skinny. 💪🏼✨
Strong. Confident. Powerful. Unstoppable Natalie Rey Hernandez 🙌🏼

Don’t just hire a trainer. Hire someone who lives it, looks the part, and leads by example. 💪🏼 ❤️🤍🖤✨ FitLife Tr...
08/03/2026

Don’t just hire a trainer. Hire someone who lives it, looks the part, and leads by example. 💪🏼 ❤️🤍🖤✨

FitLife TrainerLife FitnessMotivation TrainWithPurpose HealthyLifestyle StrengthTraining FitnessJourney ResultsMatter WorkoutMotivation FitOver40 FitOver50 WomenWhoLift MiamiFitness FitnessInspiration ConsistencyWins 💪✨

For the past 4 years, I’ve had the privilege of coaching one of my closest clients through her weight loss and muscle-ga...
08/01/2026

For the past 4 years, I’ve had the privilege of coaching one of my closest clients through her weight loss and muscle-gain journey. Not only did I help guide her, but she showed up, stayed consistent, trusted the process, and put in the work every step of the way. The transformation isn’t just physical—it’s strength, confidence, discipline, and growth. Watching her become the strongest version of herself has been incredibly rewarding. So proud of you and all you’ve accomplished. 💪❤️ Jonaylie🩵 LY ❤️😘

From 12 to 18, I’ve had the privilege of watching you grow into the strong, confident, and beautiful queen you are today...
07/27/2026

From 12 to 18, I’ve had the privilege of watching you grow into the strong, confident, and beautiful queen you are today. Your dedication, discipline, and hard work have created these incredible results. So proud of the young woman you’ve become. Keep shining and never stop believing in yourself. ❤️‍🔥👑💪🏼✨

LY ❣️My Mini Beast
Lynette Arce-Garcia 😘

Address

11940 SW 8 Street
Miami, FL
33184

Opening Hours

Monday 6am - 12pm
3pm - 7pm
Tuesday 6am - 12pm
3pm - 7pm
Wednesday 6am - 12pm
3pm - 7pm
Thursday 6am - 12pm
3pm - 7pm
Friday 6am - 12pm
3pm - 7pm

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