Matte Pilates

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08/25/2026

Going-up Side is scary AF the first several times. On the chair it’s typically hands-free which requires a lot of trust in the apparatus and yourself.  
 
It’s a practice and we’ll get there. 
 
 

Already certified? Come get what you needed.  If you left your original training knowing the order but not the reasoning...
08/24/2026

Already certified? Come get what you needed. 
 
If you left your original training knowing the order but not the reasoning, recognizing the exercises but not understanding the anatomy, or directing movement without knowing how to create engagement, you probably felt the gaps long before you could name them. 
 
The Standard is your opportunity to return for the depth, understanding and application your training may have missed. 
 
Beginning October 2026 
Miami + virtual 
 
Special pricing ends August 30. Payment options available. 
 
DM RETRAIN for details. 
 
 

08/23/2026

Mat or reformer, the standard is the same: know the work and know how to teach it. 
 
Two ways to study with me this fall: 
 
THE STANDARD 
• Classical mat teacher training 
• For aspiring instructors and certified teachers ready to deepen their work 
• Begins October 2026 
• Miami or virtual 
• Enrollment is now open 
 
CUE ME, BABY 
• A focused workshop on clear, confident, effective cueing 
• For instructors who want their words to create better movement 
• Live and virtual 
• $197 
 
Both programs are linked.  
 
 

08/21/2026

Converting clients from chain contemporary Pilates to the precision of private classical Pilates brings me so much joy. Dee flew from the DMV to take her first classical sessions and I’m super proud of her. ✨  
 
I teach people who actually want to learn.  
 
 

08/19/2026

A certificate can get you started. Your preparation determines what happens once you’re in the room and your clients can absolutely feel the difference. 
 
The Standard is an 8-week Classical Mat Teacher Training + Career Development program for people committed to building serious, respected careers in Pilates. 
 
Begins October 3, 2026 
Miami or virtually 
 
Enrollment is now open. Full program details at the link in bio. 
 
 

08/18/2026

Hitting all spinal movements:  
 
Extension  
Flexion  
Lateral Flexion  
+ Rotation  
 
all on just the push through bar.  Taylor
 
 

THE STANDARD at a glance.  • 8-week Classical Mat Teacher Training + Career Development • 60+ hours of education, practi...
08/17/2026

THE STANDARD 
at a glance. 
 
• 8-week Classical Mat Teacher Training + Career Development 
• 60+ hours of education, practice + professional preparation 
• Learn the repertoire. Practice teaching it. Get assessed on it. 
• Move from learning the method to teaching it with confidence + authority  
 
A real program for those committed to building serious and respected careers in Pilates.  
 
Starts October 3rd. Special pricing until August 30th!  
 
Full program details + enrollment linked. 
 
 

08/16/2026

Modify what needs modifying. Keep the strength, the challenge, and your right to actually work. 
 
With Giselle Cabrera on baby #2 in two years!  
 
 

Kinda chic to post a single photo again. 💋
08/15/2026

Kinda chic to post a single photo again. 💋

Thank you to The Pilates Journal for the interview and highlighting my work.   Full article can be read on their site. L...
08/13/2026

Thank you to The Pilates Journal for the interview and highlighting my work.  
 
Full article can be read on their site. Link is in their bio. 😊 
 
 

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Miami, FL

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