Pilates with Beth

Pilates with Beth Medical & Health

04/20/2026

If it scares you in a way so deep that it disturbs the core of your being, DO IT✨

I learned this 14 years ago when starting my business. I’ve felt the same feeling each time I’ve challenged myself to grow…

Thiis , PowerU Women’s small business cohort was no different. What started as a suggestion from someone I barely know ( .habz with )
guided me away from my comfort zone down a path of much needed personal growth.

I am gifted with feelings of pride, empowerment, gratitude, community, friendships, support, and hope✨

04/16/2026

It actually DOES remedy many daily issues…

✨calm your mind
✨by moving in a healthy way
✨PILATES strengthens your body
✨and allows you to feel better about yourself
✨also proud of yourself because you FINALLY
✨made the time to schedule the session!
✨now you’re feeling great about it all!!!
✨you kinda feel stronger already and
✨can’t wait to feel this again
✨renew your mind, body, and spirit
✨this is your sign
✨Pilates with Beth can’t wait to see you!

✨link in bio

Pilateswithbeth.com

MY BUSINESS HAS BEEN NOMINATED for The Best of Jefferson! PLEASE take a minute to vote for PILATES WITH BETH✨The winner ...
04/12/2026

MY BUSINESS HAS BEEN NOMINATED for The Best of Jefferson! PLEASE take a minute to vote for PILATES WITH BETH

✨The winner receives pretty amazing advertising, which is so huge and helpful for my SMALL BUSINESS

✨You can vote DAILY through 4/24

✨It’s super quick and easy!

✨PLEASE SHARE

✨This means SO MUCH to me and my business!! We are 14 years and still growing. YOU CAN MAKE A DIFFERENCE ❤️

✨Thank you from the bottom of my❤️

✨Click the link below

✨Scroll to HEALTH AND BEAUTY

✨Scroll all the way down to YOGA/PILATES

✨Click PILATES WITH BETH

https://www.votejeffersonparish.com/?utm_campaign=as-npt117206356

Thank you to whoever nominated for the It means so much to us!!💛✨You can vote once a day until April 24thPLEASE SHARE...
04/08/2026

Thank you to whoever nominated for the

It means so much to us!!💛

✨You can vote once a day until April 24th

PLEASE SHARE

http://votejeffersonparish.com/

COMMERCIAL SPACE FOR RENT✨MOVE IN READY! Are you a small business owner looking for a safe, easy space to start or grow ...
04/02/2026

COMMERCIAL SPACE FOR RENT✨

MOVE IN READY!

Are you a small business owner looking for a safe, easy space to start or grow your business?

✨In the heart of Metairie
✨Convenient parking
✨Great condition
✨Happy, positive, team empowering vibes only!

DM for more info

03/18/2026

If you’ve been feeling blah and haven’t discovered the wonderful world of Pilates with Beth, say YES to YOU!

Be courageous and start a new adventure!! You won’t regret it✨💪🏼





03/14/2026

Fourteen years of building a business that helps women prioritize their strength, health, and bodies…

…and it took a stranger, .habz of 😇 to nudge ME to prioritize working ON my business—AND MYSELF😳 (Thank you, Sara!!)

I am proud to report that I was brave and applied to the program sponsored by for women small business owners. I am grateful that I was one of 10 AMAZING women chosen✨(Love my new friends🥰)

Excited that I attended my first today! It is inspiring to be surrounded by so many strong, resilient women building others up💪🏼

Thank you for the prime table🤩



01/18/2026

In 2016 I was four years into my first lease - on the second floor of an office building, no windows, one room. Space was very limited for my four reformers! ✨

I can still remember the absolute fear of signing this lease, the pressure of succeeding as a small business owner. I was newly divorced with three young children. I remember telling myself not to think, just take action, walk through the fear.

I started teaching my first player in this room⚜️

I ran a groupon special to get people in. MANY of those people are not only still with me, but are my dearest friends and most loyal supporters (I am SO GRATEFUL for each of you😘)✨

We had fun in that room… solved world problems, laughed, made connections, and did a lot of Pilates… just like we still do!🥰

This year, (2026) I am celebrating 14 years of and 18 years as a !✨

Stay tuned to see my next space!
In 2017 I upgraded to my second location💪🏼✨


01/04/2026

As I close out 2025, I am excited to welcome 2026✨

I have many BLESSINGS to count!✨

Beyond GRATEFUL for each and every person who has graced my studio✨

Seeing the connections that are made and the support you offer each other truly brings me joy✨

I LOVE this community✨

Where each body is VALUED✨

Self care is prioritized and honored✨

Strength is cultivated—body, mind and spirit✨

Thank you, Thank you, Thank you✨





❤️

Address

5101 W. Esplanade Avenue Suite 2
Metairie, LA
70006

Opening Hours

Monday 8:30am - 6:30pm
Tuesday 8:30am - 6:30pm
Wednesday 9am - 7pm
Thursday 8:30am - 7pm
Friday 8:30am - 12pm
Saturday 8:30am - 12pm

Telephone

+15046156357

Website

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