Get Fit Fitness Studio

Get Fit Fitness Studio Get Fit offers personalized fitness experiences in Merritt Island, Florida.

We provide individual personal training, duo sessions for those who prefer to work out with a partner, and small group classes for a more social workout environment. Get Fit Fitness Studio offers personalized fitness experiences in Merritt Island, Florida.

05/21/2026

Women who lift 💁🏻‍♀️
Strength looks different on everyone, but confidence always shows. Love watching our clients get stronger, move better, and feel their best 🥰

Drop a 💪🏽in the comments if you’re working on getting stronger this year.

🔥Meet the Trainer🔥Founder | Personal Trainer + Health Coach | B.S. Exercise Science💪🏽Known for: Functional fitness, sus...
05/05/2026

🔥Meet the Trainer🔥

Founder | Personal Trainer + Health Coach | B.S. Exercise Science

💪🏽Known for: Functional fitness, sustainable lifestyle change, and a balanced approach to strength, nutrition, and overall wellness.

✨Why she coaches: To help people find their fit through realistic, sustainable habits, no extremes, just long-term results that support your life.

🌊Outside the gym: Strength training, Pilates, fast beach walks, and coffee shop runs, along with a passion for continued learning, collaborating with healthcare professionals, and building a strong, supportive fitness community.

🫶🏽Kaitlyn Martin Leads by example and is building a community that prioritizes strength, balance, and long-term health.

04/07/2026

If your lat pulldowns feel like a bicep workout, try these adjustments 👇🏽

✅Lead with the elbows; Think elbows to your ribs
✅Stay tall through your chest
✅Slight lean back, not a full body swing
✅Don’t rush the rep & give a full stretch at the top

🤭Your back should be doing the work, not your biceps

03/19/2026

🍑Glutes aren’t just for looks… they’re your powerhouse.

Strong glutes help you:
- Walk, squat, and move with ease
- Build explosive power: jumping, lunging, do sporty activities
- Improve posture and core stability
- Prevent injuries and help you stay balanced

This is why we prioritize movements like hip thrusts in our training.
At Get Fit, we focus on strength that actually translates to real life, not just workouts that leave you tired.

Train smarter. Get stronger. Feel the difference.
👉🏽Want results like this?
Message us to get started.

This isn’t another “gym review.”It’s proof of the culture 💛Come experience it for yourself.
02/26/2026

This isn’t another “gym review.”
It’s proof of the culture 💛

Come experience it for yourself.

02/23/2026

Train for Life

We train for real life:
▫️Surfing, pickleball, your hobby of choice
▫️Lifting groceries
▫️Playing with your kids
▫️Tying your shoes
▫️Feeling strong and confident every day

Personal training isn’t about punishment.
It’s about building a body that supports your life.

🙃Are you ready to start training for your lifestyle?

🔥 Meet the Trainer 🔥Personal Trainer | ACSM-Certified | B.S. Exercise Science💪🏽Known for: Helping clients of all ages bu...
02/10/2026

🔥 Meet the Trainer 🔥
Personal Trainer | ACSM-Certified | B.S. Exercise Science

💪🏽Known for: Helping clients of all ages build strength, confidence, and lifelong fitness habits, no matter where they’re starting from.

✨Why she coaches: There’s no better time than now to start your fitness journey, and Sara is passionate about helping you become the best version of yourself.

🐶Outside the gym: Staying active and trying to keep up with her mini Australian Shepherd, Obi who definitely keeps life exciting!

👉🏽Train with Sara and start your journey today!

02/03/2026

This isn’t a 6 week transformation, it’s a LIFESTYLE you can actually sustain.

⏳Real results don’t come with a countdown timer.
They come from strength, consistency, coaching, and community.

🤭Strength training isn’t just for “gym people.”This is a seated dumbbell shoulder press, a simple movement that helps bu...
01/28/2026

🤭Strength training isn’t just for “gym people.”

This is a seated dumbbell shoulder press, a simple movement that helps build strong shoulders, improve posture, and support everyday activities like lifting, reaching, and carrying.

When done with good form and the right weight, exercises like this can:
▪️Keep shoulders healthy
▪️Improve balance and stability
▪️Support bone strength
▪️Help you feel more confident moving through daily life

The goal isn’t to lift the heaviest weights possible. It’s to move well, stay consistent, and train in a way that supports your body long-term.

✨Strong, steady, and built to last✨

01/23/2026

Strong doesn’t just happen, it’s built.
Strength training isn’t just about lifting heavier weights.

It’s about:
✨Building muscle that supports your joints
✨Improving balance, posture, and everyday movement
✨Increasing metabolism and long-term health
✨Gaining confidence in how your body moves

At Get Fit, we coach with intention, because how you move matters just as much as what you lift.

Whether you’re brand new or leveling up, strength training should meet you where you are and grow with you.

👉🏽Strength Train with purpose

Address

2275 N Courtenay Pkwy, Suite 9
Merritt Island, FL
32953

Opening Hours

Monday 5:30am - 7pm
Tuesday 5:30am - 7pm
Wednesday 5:30am - 7pm
Thursday 5:30am - 7pm
Friday 5:30am - 7pm
Saturday 7am - 11am

Telephone

+3213609888

Website

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