What are the opening hours?

Monday 5am - 12pm 3pm - 7pm Tuesday 5am - 12pm 3pm - 7pm Wednesday 5am - 12pm 4pm - 7pm Thursday 5am - 10am 2pm - 7pm Friday 5am - 4pm Saturday 7am - 2pm

kenetixpf

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Coach Kenny
• Personal Training
+ 1 on 1 Training
+ Semi-Private (2-3)
• Classes

10/30/2026

WHAT. A. MONTH. 🔥💪🏾

Between Spirit Week and SQUATOBER, the TRIBE showed UP and showed OUT! 🗣️

Hands down, one of our BEST Squatobers to date! The 5AM CREW deserves a special shoutout! Y’all brought an energy I haven’t seen in a MINUTE, and it set the tone for the entire day! 👏🏾

Across the board, attendance was up, lifts got heavier, technique got sharper, and the energy was DIFFERENT! I couldn’t be prouder of this crew!

Now we turn the page to STRONG BY DESIGN — Part 1 in November and Part 2 in December. We’re building more than strength. We’re improving mobility, movement quality, and preparing our bodies to enter 2027 BETTER than ever!

AND IF YOU’VE BEEN WATCHING FROM THE SIDELINES, THIS IS YOUR SIGN!** 👀🔥

Don’t wait until January to start working on the person you want to become. We’re building that foundation NOW! Whether you’re new to training or ready to take it to another level, there’s a place for you in the TRIBE!

📲 **DM “STRONG” to schedule your FREE trial session + consultation and get enrolled!**

Thank y’all for continuing to make KENETIX what it is! 🖤💚

SQUATOBER, YOU WERE ONE FOR THE BOOKS! 🎃🔥

10/25/2026

KENETIX SPIRIT WEEK | OCT. 26–30 💪🏽💚🎃

🏀 MON — Jersey Day: Rep your team!

🤝 TUES — Dynamic Duo: Match with your gym partner.

💼 WED — All Business, No Casual: Business up top, fitness on the bottom.

📼 THURS — Throwback Thursday: Bring back the ’80s, ’90s, or 2000s.

👻 FRI — Costume Day: Your character still owes us reps!

Get creative, wear something you can train in, and let’s finish Squatober strong!

Tag your Tuesday twin below 👇🏾 and tag in your photos!

10/22/2026

Memphis, with all due respect… you need to come see about this 5AM class. 💚🖤

We work over here, and I’m proud of the people who fill this room. They’ve got full days ahead of them and still show up ready to get after it—and have a good time doing it.

I don’t talk my talk often, but I’ll stand on what we’re building at Kenetix. The effort, the energy, the people—you need to experience it for yourself.

If you don’t shy away from the grind, pull up. I’d love to coach you.

📲 DM or COMMENT “5AM” and let’s get you in here.

10/20/2026

LADIES… consider this your warning. Coach Kenny is bringing the HEAT! 🔥🍑

SQUAT SUM is going down THIS SATURDAY at Kenetix! Grab your girls and come ready for a lower-body workout with big energy, heavy effort, and a whole lot of “Coach, how many more?!” 😩

We’re putting these legs to work for a purpose—raising money for St. Jude Children’s Research Hospital. ❤️

All fitness levels are welcome. Bring your effort. I’ll bring the heat. 😤

📍 Kenetix | 4000 Summer Ave
💲 $15
🎟️ Sign up, bring a friend, and let’s SQUAT SUM!

🔗 LINK IN BIO

10/08/2026

It’s Heeeeerrreeee!🎃 Squatober is back and we know you’re already feeling the burn. 😈

Be ready to get stronger, feel better, and build your lower-body power!

09/20/2026

THE COUNTDOWN TO ST. JUDE IS ON! 🏃🏾‍♂️💚

With less than three months remaining, the KENETIX ON THE RUN team has four priorities:

1️⃣ TRAIN consistently
2️⃣ FUNDRAISE intentionally
3️⃣ RECOVER properly
4️⃣ SUPPORT one another

Our mission is bigger than race day. We’re preparing to finish our races and working together to raise $10,000 for the children and families of St. Jude.

EVERY MILE. EVERY DONATION. EVERY TEAMMATE. IT ALL MATTERS.

LET’S FINISH STRONG, KOTR!

MemphisRunners

09/01/2026

901. This is home. 💚

Memphis is more than where we do business. It’s the city that raised us, supports us, challenges us, and continues to shape who we are.

On 901 Day, we just want to say thank you.

Thank you to every person who has walked through the doors of Kenetix and decided to call this place home. Thank you to every family, athlete, member, partner, friend, and supporter who has believed in what we’re building.

From day one, our mission has been bigger than workouts. We want to be a light in this city. A place where people are strengthened, encouraged, challenged, connected, and reminded of what’s possible.

Memphis isn’t perfect—but it’s ours. And we’re proud to serve it.

Happy 901 Day, Memphis. 🖤💚
We love this city. We love its people. And we’re just getting started.

Address

4000 Summer Avenue, 103
Memphis, TN
38112

Opening Hours

Monday	5am - 12pm
	3pm - 7pm
Tuesday	5am - 12pm
	3pm - 7pm
Wednesday	5am - 12pm
	4pm - 7pm
Thursday	5am - 10am
	2pm - 7pm
Friday	5am - 4pm
Saturday	7am - 2pm

Telephone

+19013025220

Website

http://www.kenetix901.com/

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